Resultado narrado por "SereneDream Studios" em Todas as categorias

Happiness is a choice and it comes from making this choice a priority. In order to cultivate happiness, it is important to first regulate our emotions. An effective way to do this is to create a quiet place within ourselves through guided meditation, so that we may sort out and address our true feelings. This collection is designed to help you create that quiet space within you and accept whatever comes up.

It can sneak up on you how overwhelming life can get. Your loved ones, colleagues, and bosses can eat away at your time and energy on a daily basis - leaving you feeling depleted without really knowing why. If you don't make self-love and self-care a daily practice, you can quickly find yourself feeling drained every day. The starved feeling that creeps up on you is your inner voice begging for you time.

Shrink your stomach without ever going under the knife. Feel fuller faster through hypnosis that guides you through a virtual and painless gastric band surgery - one that will forever change how much you eat. These hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process.

Meditation is a great way to unwind and relax after a long day. It can help manage stress while boosting your mood. Many experts recommend practicing meditation on a daily basis - especially if your days are hectic and busy. This collection mixes the most effective meditation practices and boils them down to simple techniques that will help you reap the benefits of meditation without needing to be an expert at meditating.

Happiness is a choice that continually needs to be reinforced with gratitude, self-love, and a worldly perspective. This collection is designed to help elevate your mindset towards a happier, more positive, and more loving version of you. By increasing the positivity within yourself, you will naturally attract better opportunities and increasingly have more wonderful experiences. Naturally attract positive energy, become more optimistic, and learn how to love yourself fully.

Stress and smoking often go hand in hand, and must be fought together. These sessions are designed to eliminate your need for smoking while offering your subconscious healthier alternatives for dealing with stress.

It is time for an awakening in your life. It is time for you to realize your value and do something bold - unconditionally love yourself. You are a soul who is worthy of love, appreciation, and forgiveness for your faults. Before you can receive those gifts from someone else, you must first give them to yourself. This is what radical self-love is all about. These affirmations are designed to help you increase your self-acceptance and practice loving yourself unconditionally.

Learn to relax, live a happier life, and increase your joy in an easy and effortless way through guided meditation. These meditation sessions are great for beginners and can be done in less than 20 minutes.

Embark on a healthy, natural and stress-relieving lifestyle today by incorporating meditation into your daily routine. Guided meditation can improve your overall happiness through increased inner peace and a more centered inner world.

Do you want to believe in yourself more? Do you want to realize your full potential and start living life on your own terms? Embracing your best life starts with understanding your own value and raising your self-esteem to match the goals you have for yourself. This hypnosis system is designed to help you realize your value so you can start living life from a perspective that benefits and uplifts you.

This is your life. How do you want to live it? Do you want to see how far you can really go? Or would you prefer a life driven by fear and negativity? If you are being held back by your belief system and an inclination to focus on the negative, this could be severely hindering your ability to reach you true potential. These affirmations are designed to utilize the law of attraction in your favor and get you to the mindset which will propel you forward and upward in life.

Do you want to believe in yourself more? Do you want to realize your full potential and start living life on your own terms? Embracing your best life starts with understanding your own value and raising your self-esteem to match the goals you have for yourself. This hypnosis system is designed to help you realize your value so you can start living life from a perspective that benefits and uplifts you.

Controlling your own dreams is something that, with practice, can be like your own virtual reality world. Imagine being aware you are dreaming and directing your dreams in any way you wish. It is a fun way to dream, and can even lead to insight. This collection is designed to help you learn and practice lucid dreaming while in a deep state of sleep. Use lucid dreaming as a way to get to know yourself better, enjoy your dreams more, and remember your dreams better.

It is time for you to realize your value and do something bold - unconditionally love yourself. You are a soul who is worthy of love, appreciation and forgiveness for your faults. Before you can receive those gifts from someone else, you must first give them to yourself. This is what radical self-love is all about. These affirmations are designed to help you increase your self-acceptance and practice loving yourself unconditionally.

Stress can take its toll on your mental, physical and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. This meditation program is designed to keep your stress levels low while increasing your inner peace.

Stress can take its toll on your mental, physical and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. These meditations are designed to keep your stress levels low while increasing your inner peace.

Worrying can destroy your sense of inner peace and ruin any possibility for a good mood. Yet, how many times a day do you experience worry or anxiety? Such a state of being is also called "future-tripping", as you are worried about events that haven't happened, and might not ever happen. This meditation program is designed to help you feel more inner peace, stop worrying and increase positivity within your mindset.

Your life can be a series of moments that inspire, uplift and motivate you. Your life can consist of the daily courage to live life on your terms as your true, genuine self. In order to live a life like this, it is necessary to have a healthy belief system about yourself. These affirmations are designed to help you realize your value just as you are while focusing on your strengths.

Regardless of how hectic your day has been, or how many stressful situations you encounter on a daily basis, you can instantly and effortlessly relax with the right technique. Meditation has the transformative power to heal you from within by increasing your resilience to stress. This meditation bundle is designed to help you effortless deal with stress and anxiety quickly and effectively.

Life can throw many circumstances at you, and it can often feel overwhelming. Juggling responsibilities and trying to lead a full life (or just getting through the day) can leave you feeling drained and unmotivated. Meditation is an effective way to not only combat stress, but leave you feeling more balanced and centered afterwards. This meditation program is designed to increase your peace of mind no matter what is going on in your life.