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In this audio presentation you will learn how to improve your concentration skills. You will be taught techniques which will enable you to focus on what is most important in any situation while ignoring distractions. Concentration is a practical skill which can enrich our lives considerably. Unfortunately, most of us are probably more familiar with losing our concentration than with effective "focusing" ability.

Amid the heat of a Philadelphia summer in 1787, the delegates of the Constitutional Convention gathered to save a fledgling republic whose very existence was mired in doubt. Now, as the delegates debated the contours of a new frame of government, they were all too aware that if they failed, the people might once again take up arms. At this pivotal moment in history, the delegates drafted a Constitution that endures today as the oldest surviving national charter still in effect anywhere in the world. But what did the framers really mean?

Professor Diana Carlin has researched the history and evolution of the debates and their impact on voters. In this lecture, she will trace the history of presidential debating from the 19th century to the present, examining the changes and important moments. Through extensive research, she answers questions about their impact on voters and why they are a vital part of a political campaign.

The research of Notre Dame Professor Jessica Payne shows that the non-waking hours are incredibly valuable for your day-to-day life, especially for helping to commit information to memory and for problem-solving.

Award-winning author, teacher, and Italian scholar Joseph Luzzi leads participants on a whirlwind tour of Italy's greatest cultural hits, as we explore the fascinating world of Italian art, music, film, and literature. We will learn how Italy has been a grand tour travel destination for centuries as we discover the fine art of living Italian style and what Italy is most known for.

This lecture will examine the transformational presidency of Franklin Roosevelt and show how domestic policy was connected to foreign policy, particularly President Roosevelt's successful efforts to defeat fascism and remake the international order. It will investigate President Roosevelt's ideas, his leadership style, and his legacies for contemporary American domestic and foreign policy.

On a sun-kissed island in the West Indies, a young boy named Alexander Hamilton began a most unlikely journey in the 1750s. His meteoric rise from Caribbean obscurity to American founder has long captivated historians and, more recently, Broadway audiences. Yet one crucial aspect of Hamilton's life has remained submerged for centuries: the weight of the evidence suggests that he was in fact Jewish. Drawing on untapped sources in the West Indies, Professor Porwancher makes the case for Hamilton's Jewish ancestry and explores his ongoing relationships with Jews throughout his lifetime.

You are your brain, according to modern neuroscience, but how exactly do your thoughts, feelings, perceptions, and sense of self derive from this three-pound organ locked inside the black box of your skull? Cognitive neuroscientist Dr. Heather Berlin has been seeking answers to those questions for decades and finding surprising answers in the brains of people with psychiatric and neurological disorders.

Most Americans possess only a hazy understanding of World War I or its significance for the United States. So why not leave it there? Why bother with this history lesson? How the nation responded to the challenge of fighting its first modern war remade America, leading to female suffrage, the modern civil rights movement, the drive to protect civil liberties, new conceptions of military service, and an expanded role for the United States in the world. There are striking parallels between the problems Americans faced a hundred years ago in 1917-18 and the challenges we face now.

Throughout American history historians, political scientists, and policymakers have frequently lamented the trajectory of the Presidency and argued for institutional reform. Some presidential observers argue that the Presidency is too powerful, while others claim it's too constrained. This lecture will assess the health of the Presidency, forecast its likely future, and offer prescriptive renovations.

Using live music and from operas, as well as from the film Amadeus, we will explore the enormous diversity of Mozart's music. Having explored his music in both breadth and depth, our attention turns finally to the enablers of Mozart's genius: genetic gifts, mentoring, motivation, concentration, self-confidence, and just plain luck. By the end of this session, we will come to see that not only is Mozart's music great, but Mozart himself was unique, and arguably the most extraordinary creator ever to set foot on this planet.

This audio recording is designed to teach you how to relax, to escape from the stress of everyday life, forget your worries, and just let go. Ever thought that it would be nice to just relax completely? Well that's exactly what you are going to do as you listen to this recording.

Few at the founding could have ever imagined the Supreme Court becoming one of the most powerful policymaking institutions in the United States. Yet today, the Court has the power to sidestep public opinion, upend federal legislation, constrain state governance and even bring down the president. Professor Alison Gash will take us back to the Court's humble beginnings, charting how the Court amassed its power under Justice Marshall's leadership.

Most of us know that America's Founding Fathers attended the Constitutional Convention of 1787 in Philadelphia and drafted the Constitution of the United States. The delegates decided to replace the Articles of Confederation with a document that strengthened the federal government, with the most contentious issue being legislative representation. Eventually, a compromise established the bicameral Congress to ensure both equal and proportional representation. But a lot more happened as well - much of it underreported or misunderstood.

The same medical technologies that have brought us miracle drugs and unprecedented longevity are also forcing us to confront increasingly difficult ethical dilemmas. Thirty years ago, debates in medical ethics focused on the same questions that had once puzzled Hippocrates and Galen many centuries earlier. How society ultimately resolves these questions is not simply an abstract matter for debate by philosophers and ethicists. Rather, the outcome of these controversies is likely to affect each and every one of us when we or our loved ones become ill.

Almost no evidence of successful, long-term female leaders exists from the ancient world. Only the female king of Egypt, Hatshepsut, was able to take on formal power for any considerable length of time, and even she had to share power with a male ruler. Given this social reality, how then did Hatshepsut negotiate her leadership role? This lecture will work through the ample evidence for Hatshepsut's reign in an attempt to find the woman behind the statues, monuments, stelae, and obelisks.

The Cold War's end was supposed to bring about a new era of East-West cooperation. But the promised post-Cold War peace did not endure. The West's triumph brought the average citizen in the former Soviet Union a shorter life-span, a lower standard of living, and a long list of new grudges. As Boris Yeltsin gave way to Vladimir Putin by the 20th century's end, the stage was set for what some are now terming a new Cold War, replete with hacking, election influence, annexations, and new East-West tensions.

Have you ever been to a new place that seems incredibly familiar or met a stranger that you're sure you've met somewhere before? These deja vu moments happen to us all and can often be a memory or echo from a past life. In this download, David Wells, who has spent years exploring the subject of reincarnation and has regressed many times in order to learn about his own past lives will guide you through meditations to explore your past lives.

When we look at how the brain works, it looks like the brain is able to very easily engage in religious and spiritual practices, ideas, and experiences. All the brain scan studies that we've done show that there are multiple parts of the brain that seem to get involved. In this talk, Professor Newberg will discuss how it does look like the brain, no matter how it got there, does have this profound ability to engage in religious and spiritual experiences. This is part of why we've seen religion and spirituality be a part of human history since the very dawn of civilization.

The Founding Fathers likely could not have ever imagined the Supreme Court becoming one of the most powerful policymaking institutions in the United States. Yet today, the Court has the power to sidestep public opinion, upend federal legislation, constrain state governance, and even bring down the president. Professor Gash will demonstrate why the Court's makeup can make or break American public policy.