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Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unhelpful, blaming thoughts and feelings, acknowledge their presence and then gently let them go with your breathing.

Alexis-Henri-Charles Clérel, vicomte de Tocqueville, né à Paris en 1805 et mort à Cannes en 1859, est un philosophe politique et un historien. Il est le précurseur de la sociologie. Toute l'œuvre de Tocqueville repose sur la foi qu'il a pour le progrès de l'égalité et des conditions entre les êtres humains.

Am 31. Oktober 1517, hat Martin Luther in Wittenberg seine Thesen angeschlagen, vermutlich ohne zu ahnen, was er da lostritt. Nun ist aus viel Wut und einem Stück Papier "ein ganzer Glaube" geworden, was unsereinen vom "normalen Glauben" mehr fuchst, als wir zugeben. Es ist Zeit, endlich mal ein offenes Wort miteinander zu wechseln und die Abtrünnigen darauf hinzuweisen, was sie an uns alles verloren haben: das fängt bei der Beichte an und hört bei den Reliquien auf, die "der Protestant" nicht hat.

Tom Petherick gives tips and advice on how to produce healthy and nutritious vegetables in your own garden or allotment. Not only will you have the freshest food available but the benefit of saving money.

Guided audio practices to stop fighting your anxiety and start working with it as an untapped source of energy, focus, foresight, and productivity.

L'obiettivo di questa meditazione è farti sperimentare nel profondo della tua mente la tua connessione spirituale con l’Intelligenza Infinita che tutto pervade, che è in tutto ed è tutto. Eseguila ogni giorno per almeno quindici giorni, come esercizio principale o unico di meditazione, in modo da sviluppare una piena padronanza della tecnica.

Questa visualizzazione è dedicata appositamente al lunedì mattina prima che tu vada a lavoro, a scuola o prima di cominciare le tue normali attività. Spesso il nervosismo o l'insofferenza del lunedì mattina dipendono dal sentire il peso di tutta una settimana davanti, con i suoi impegni, i suoi ritmi, i suoi doveri. Strumenti per la tua crescita personale e il tuo miglioramento quotidiano. Stru-menti per esprimere al massimo il tuo potenziale e migliorare la qualità della tua vita.

Es war einmal die Erde. Erschaffen in fünf Tagen als paradiesischer Garten ohne Sünde. Kurz vor dem Wochenende schöpfte der liebe Gott noch schnell den Menschen und machte ihn zum Gärtner. Adam liebte seine Eva, allerdings hatte er keine andere Wahl. Eva jedoch hatte die Wahl, veranstaltete verbotenerweise einen Obsttag und erschuf dadurch die Sünde. Seitdem geht's bergab! Wir leben in Zeiten, in denen sich Klarheit, Übersicht und Vernunft verabschieden. Mitten im Garten Eden wächst das Chaos.

Before Martin Luther King Jr shared his dream with the nation and the world, he was preaching it from the pulpit of the Dexter Avenue Baptist Church. Known throughout the world as a leader and a visionary in the civil rights movement, Dr King was first and foremost a preacher.

Dir zur Feier - anlässlich des 140. Geburtstags von Rainer Maria Rilke luden die Schöpfer des Rilke Projekts Richard Schönherz und Angelica Fleer renommierte Schauspieler und Musiker in die Alte Oper Frankfurt ein. Vor begeistertem Publikum interpretieren Ben Becker, Hannelore Elsner, Nina Hoger, Robert Stadlober, Max Mutzke und Peter Maffay Rilkes Lyrik zu den Kompositionen von Schönherz & Fleer.

It is time for an awakening in your life. It is time for you to realize your magic and do something bold - unconditionally love yourself. You are a soul who is worthy of love, appreciation and forgiveness for your faults. Before you can receive those gifts from someone else, you must first give them to yourself. This is what radical self-love and finding your magic is all about. This program is designed to help you increase your self-acceptance and practice loving yourself unconditionally.

Positive Body Image for Women is a beautifully recorded guided meditation hypnosis album for any women out there who feel a little (or a lot!) insecure about their bodies. It consists of five audio tracks, including: Learn to Love your Body, which uses neurolinguistic programming to help break negative thoughts. Body Image Daily Booster, which is a great 10-minute hypnosis pick-me-up designed with the busy woman in mind.

Only a giraffe needs two hours of sleep a night. We need at least seven and a half hours of good quality sleep. Feeling tired, stressed, and desperate for a good night's sleep? Look no further as Peaceful Sleep is your answer.... Time to relax. Join millions of listeners who have overcome insomnia by using this powerfully guided meditation album. Now top rated on Insight Timer! It is an extremely high quality, cutting edge and restful hypnosis album, which works with the unconscious mind.

Heading off on holiday or a business trip? Looking for a language safety net to get yourself out of sticky situations? Fed up not knowing how to order a drink or a meal? Join Elisabeth Smith and her student Andy for an in-flight Polish lesson as they head off abroad. This course is fast, fun and easy. There’s no grammar or writing practice. Instead it focuses on practical spoken Polish so you can communicate with ease. Learn the 50 most essential words and phrases - just what you need to be understood and enjoy your trip.

Welche Rolle spielen die Klassiker heute? Rüdiger Safranski im Gespräch mit Michael Krüger und Martin Meyer - Live aufgezeichnet im Literaturhaus München. Goethe und Schiller, Hölderlin und Nietzsche: Wie steht es um die Klassiker? Wie bewähren sie sich in einer Zeit, die einstige Gewissheiten unserer Kultur radikal in Frage stellt? Welche Rolle spielen sie noch auf dem Theater, für die private Lektüre? Fragen, die man am besten Rüdiger Safranski stellt.

Heading off on holiday or a business trip? Looking for a language safety net to get yourself out of sticky situations? Fed up not knowing how to order a drink or a meal? Join Elisabeth Smith and her student Andy for an in-flight Turkish lesson as they head off abroad. This course is fast, fun and easy. There’s no grammar or writing practice. Instead it focuses on practical spoken Turkish so you can communicate with ease. Learn the 50 most essential words and phrases just what you need to be understood and enjoy your trip.

Are you feeling overwhelmed by the stresses and strains of everyday life? This self-help hypnotherapy download for adults and older teenagers might be just what you need. It helps you relax comfortably and calmly and directs you how to use all your senses to let go of tension. Learn techniques to see things from a calmer perspective, use your imagination to unravel knots of tension and then change your negative inner dialogue.

Do you have difficulty relaxing? Take just 30 minutes a day to relax more and ease away the strain you might feel in your life. Self-hypnosis Ace offer a comprehensive series of self-hypnosis products designed to suit your requirements. Build a better future with hypnosis. If you are able to relax totally and lock out everything near you, self-hypnosis products may very well be a huge influence in your life and your aspiration to perfect your situation and cope with whatever troubles you have that have been holding you back.

Attract Opportunities - seize the moment, with subliminal messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am tuned in to the opportunities around me. I can create opportunities from thin air. Opportunities are drawn to me. My life is overflowing with potential prospects.

When travelling, do you want to journey off the English-speaking path, meet people and communicate easily? If so then you need to Get Talking. Through 10 common scenarios plus culture and travel advice, you'll learn the skills for understanding and the confidence to speak Mandarin Chinese in just 10 days. Practise the most frequent words and expressions for: Getting to know people. Meeting people. Exchanging information. Asking for a telephone number. Having a drink. Having a meal. Booking a room. Booking a table. Asking for directions.