Resultado de "Jeff" em Todas as categorias

The more things that compete for your time and attention, the larger even small tasks loom perceptually. Everyone today feels the enormity of what they need to get done. Yet, many of the items that you face require only a few minutes each. It's not that bad. In this two-hour innovative, humorous, high-energy program, you can learn to vanquish procrastination with the best of them!

How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, even our search for liberation—and start flowing with all of it? With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: An awareness that has already allowed every wave of emotion and experience to arrive.

The award-winning podcast Tell 'Em Steve Dave brings you four of the most righteous, grooviest tales of the flyest, dopest baadasssss albino bruthah that ever was and ever will be! From the creators of the Audible best-selling Fair-re-re Tale Theater, join us on an adventure through time and space.

At the deepest core of depression - whether it arises from our biology or life situation - is a sense that we are somehow broken, abandoned, lost. With sensitivity and uncommon insight, teacher and author Jeff Foster shares his own journey from lifelong depression...through the many false promises of escape that surround us...and to the simplest of revelations that changed everything.

In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to courageously "meet ourselves - and everything else - right now, just as we are". With warmth and compassion, Foster guides us through four progressive meditations, each accompanied by an insightful teaching. Guided practices include meditating with the breath, opening to sound, a body-scan practice, and a meditation for awakening completely to the present moment.