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By turns funny, moving, romantic and surreal, and filled with unexpected twists and turns, each of the tales on this lineup has a magical element.

Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own being. Dr. Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years.

With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.

In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.

Lucid dreaming is a way to explore your dreams while being fully aware you are dreaming. This meditation introduces the beginner to a basic, yet effective, way to train your mind to lucid dream. Learning how to lucid dream can help you discover more about yourself while offering you an unlimited playground. Imagine being able to go anywhere, see anything, and immerse yourself into any kind of experience you desire. Lucid dreaming makes this natural, virtual reality possible, and this meditation will help train your mind to lucid dream on command.

The experience of a past life regression can be a very powerful tool. There are many who believe that each of us have lived many lifetimes - lifetimes that may cause us to hold onto traumatic or painful memories. Sometimes, these memories can carry over into our current lives, causing pain and trauma. This regression is 30 minutes long and is a part of the Beach Hypnosis and Meditation Series. It is recommended you listen to it on a regular basis or until the desired results are achieved.

The Akashic Records are spiritual records held on the astral, metaphysical plane. They are said to contain all knowledge across all lifetimes, dimensions, spaces, and realities. The records of each human incarnation are kept by the Akashic Records. Most people access the records subconsciously as they dip in and out of this plane during certain states, such as during sleep.

This meditation enables the practitioner to bring about a state of lucid dreaming. Lucid dreaming is a dream state where the dreamer becomes aware that they are dreaming and can actively take part in the dream rather than being unaware and only realizing that they were dreaming after waking up. This meditation is 10 minutes long and is a part of the Beach Hypnosis and Meditation Series.

Astral projection is the means by which the astral plane is used to project our consciousness in order to "travel" to other places. We can travel to far off places such as other countries or even other galaxies, or simply project into the next room in the house or building we are in. Astral projection doesn't abide by the same laws of time and space as we know them in physical form.

For 15 centuries the realized masters of the tantric path used the crucible of their own lives to develop a powerful and accelerated means to enlightenment. Today, these teachings remain alive within the usually hidden inner courtyard of the Vajrayana vehicle of Tibetan Buddhism, a tradition that requires the courage to engage your body, your human desires, and your most challenging life obstacles as the basic fuel for insight.

Professor Michael Ray uses the four tools of faith, absence of judgment, observation, and questions to describe how to release creativity in your personal environment.

How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.