Resultado narrado por "Alex" em Todas as categorias

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation is meant to help you relax, fall asleep faster, and sleep better.

This audiobook is designed to introduce you to Reiki healing and energy healing. It includes guided imagery and relaxation techniques. The session is about 11 minutes long. It is a part of the Beach Hypnosis and Meditation Series.

This audiobook includes one 10- to 15-minute meditation designed to help you instantly relax, fall asleep, and stay asleep. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This audiobook includes 20 to 30 minutes of money affirmations designed to increase your income and help you achieve greater financial success. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This audiobook includes one 15-to 20-minute meditation for beginners designed to increase mindfulness, relieve stress, and reduce stress. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

Reiki healing is a way to channel your own energy to heal your body. This method uses guided meditation and guided imagery to help you feel more relaxed, balanced, centered, peaceful, and happy. The benefits of meditation, particularly reiki healing, include lowered blood pressure, lowered stress hormones, reduced stress, and an improved mood. This audiobook takes you through a basic reiki therapy session, which will help you feel more relaxed and at peace.

All cultures lie in the shadow of ancient Mesopotamia-the land between the Tigris and Euphrates Rivers that is now mostly encompassed by the borders of modern Iraq. In this fascinating series of 36 lectures, an award-winning teacher leads you on a vivid journey through Mesopotamian history-from Neolithic times to the age of Alexander the Great.

Imagine a region in space where the force of gravity is so strong that nothing - not even light - can escape. This phenomenon is a black hole: one of the most exotic, mind-boggling, and profound subjects in astrophysics. Nearly everyone has heard of black holes, but few people outside of complex scientific fields understand their true nature and their implications for our universe. No movie, novel, or other fictional treatment of black holes matches Professor Filippenko’s absorbing presentation of the actual science behind these amazing objects.

Anyone who attempts self-expression through art has touched the "secret power of vision" from which all great art flowers. The artist Alex Grey, who has evoked awe, rapture, and controversy over the past 20 years, is our preeminent explorer of this deep realm where creativity and divinity merge. In The Visionary Artist, Grey's first work in audio, he personally guides us to these mystical places through a full curriculum of intensive, mind-expanding visualizations.

Exclusive to Audible. Alex Marwood visits the Audible studios to talk about her novels: The Wicked Girls, The Killer Next Door and latest release The Darkest Secret.

Joining us in the Audible Studios to discuss his third novel, Vienna Spies, is former BBC journalist and espionage author Alex Gerlis. With a long and extensive history working as a journalist within the BBC, Alex has made a name for himself within the world of spy thrillers, his WWII espionage novels such as The Best of Our Spies and The Swiss Spy becoming instant hits on Amazon.

Joining us at Audible Studios is Alex Michaelides, a Hollywood screenwriter, who has released his debut thriller The Silent Patient. We spoke about his novel in which a devoted and loving wife suddenly shoots her husband five times, and never speaks another word. We also spoke about his university studies, how they have influenced his writing, his amazing career so far, and his upcoming plans.

Joining us in the Audible studios today is former Women's Arsenal captain and broadcaster, Alex Scott. Scott's memoir, How (Not) to Be Strong, shows a different side of Scott altogether. It delves into her childhood, exploring her vulnerable and softer side, and builds a picture of how she became who she is today.

Joining us at Audible Studios is Alex Bertie, YouTube vlogger of his transgender journey and author of Trans Mission: My Quest to a Beard. When Alex was born, doctors took one look and put an 'F' for female on the birth certificate, based on genitals. When Alex was 15 he realised he was a transgender man, through many years of struggling with identity. After coming out to family and friends, Alex battled the health-care system in order to take male hormones, have surgery, change his name and grow a beard.