Resultado narrado por "Mark" em Todas as categorias

Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this audio download you will learn something of how to control anxiety and then be gently guided out of anxiety, and into inner peace and tranquillity. This E Motion audio download is based on the Human Givens approach to emotional healing and mental health - the newest and most radical school of psychology in 40 years.

Many are familiar with teacher and poet Mark Nepo's books on inner transformation, relationship, and the emergence of purpose in our lives. Less well-known is that in 1987 he was diagnosed with cancer, and the revelations during that time would inform every dimension of his work to follow. With Inside the Miracle, Mark Nepo shares what he discovered along this challenging terrain and the insights most essential to those of us who now find ourselves there.

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

This program presents the new science of staying healthy - otherwise known as ultraprevention. This powerful medicine of the future shatters the myths of today's "fix-the-broken-parts" medicine. Instead of masking symptoms, it's a proven plan for identifying and eliminating the forces that cause more than 90 percent of today's most common and devastating diseases. It's a patient-centered plan that shows you how to create a lifetime of good health.

Mark Ellis is likable and confident on stage, he has a decent amount of men-and-women-are-different material, and he’s quick on his feet when he interacts with the crowd. He even tosses in an occasional groaner that he can't help but laugh at when the reaction it gets is less-than-overwhelming (and deservedly so). But Ellis shines the most when he strays from the standard comedian’s fare and delves into his own unique territory.

Build and hone your Spanish conversation skills by using this accelerated program will both challenge and amuse you as you actively converse with live educated native Spanish speakers. High Frequency Topics and Vocabulary - Only the most useful topics and vocabulary are used so that you gain a maximum conversational ability in a minimum of time. Educated and Degreed Native Spanish speakers from Colombia and Mexico - This effective team converses together so you get both educated Spanish accents at the same time and in the same program!

This delightful and instructive program features Language Guy Mark Frobose talking you through the Spanish language in English while his trained native South American Spanish instructor, Viviana, teaches you her language the way it's really spoken. The program moves quickly and goes from rote beginning to intermediate level in five hours of instruction-packed fun-filled lessons.

At last, a truly creative language program that teaches you to speak and understand authentic Italian by using Spanish. First you hear the English, next you hear the Spanish, and then you hear the Italian. Now you can learn to speak Italian by using Spanish as a launchpad, or you can even learn to speak Spanish and Italian at the same time.

10 Minutes a day is all you need to learn Spanish with this fast and easy-to-use 5 hour audio program! Imagine how great it will feel to immediately begin to speak authentic Spanish in just 10 minutes a day, using your otherwise wasted down time. Learn to speak Spanish during the time you spend waiting in traffic, on trains, for the dentist, from any location! And 10 minutes a day is all you need! Here's the secret! With Bite-Sized Spanish, you simply learn to speak easy but powerful bite-sized pieces of your new language during your daily down time.

Finally! An audio language program that quickly and easily teaches you to speak and understand the practical Spanish you need to successfully travel and eat out with ease. Within minutes, Spanish for Travel and Eating Out will quickly teach you how to identify and order a variety of food in any Spanish speaking restaurant, and even express your likes and dislikes to native Spanish speakers.

At last. An incredible new 3 hour Spanish program that actually uses English to teach you Spanish! Imagine how easy it will be to speak authentic Spanish when you actually understand everything while you learn! This unique and effective program will have you speaking the practical basics in Spanish without the pain and frustration that comes from "guess as you go" Spanish programs. Here are just a few of the unique features of this cutting-edge program:

How many times have you said or heard the following sentence? "What they actually speak in the country I visited is not what I learned in school." The reason for this is that most schools and language programs teach a rigid non-authentic form of Spanish that doesn't really help you to communicate with native Spanish speakers. Real Spanish 102 teaches you intermediate level Spanish the way it's really spoken by native Spanish speakers every day throughout the Spanish-speaking world.

With Spanish 1 for the Road, you're finally given a fast, easy, and fun way to learn authentic Spanish while you drive in the privacy of your car or from any location. Spanish 1 for the Road frees you of the necessity trying to learn Spanish while tied to a computer, shackled to a classroom desk, or paying big bucks for a private instructor. With Spanish 1 for the Road, for the first time ever, you are able to learn to speak Spanish naturally, while on the go, while driving to and from work, while waiting on a train, or even while standing in line at the supermarket.

Ever had a private ski lesson? Remember how useful it was to talk with the instructor while riding up the chair lift? Imagine two hours of great conversation just like that with a triple-certified PSIA ski instructor produced in an easy-to-listen radio talk-show style. This program covers all the aspects of contemporary ski instruction and technique. It has great tips for all levels of skiers, but focuses primarily on intermediate to advanced concepts.

Smartphone Spanish 1 Intensive is the most effective and versatile Spanish audio program in the industry. It can be used anywhere for any duration of time to teach to you speak authentic Spanish while in your car, at home or on your smartphone! Learn Spanish fast wherever you go! Designed specifically for use while on the go, this challenging, versatile and fast-paced program introduces, reviews and challenges you to interact successfully in spoken Spanish from any location during your otherwise wasted down time.

If you want to master the basics and then move on to really master spoken French at an advanced level, then Power French 3 Accelerated is for you.

The long awaited sequel to Power Spanish I Accelerated is finally here! This exciting high-intermediate level Spanish program will teach you to speak and understand authentic Latin-American Spanish even faster and at a high-intermediate level. Learn to communicate in the past, present and future tenses, while you respond to exciting and innovate learning situations with a number of expert and educated native Spanish speakers and an English speaking guide.

Fast - Easy - Effective - A trained native German speaker and a professional American language expert shows you how to speak authentic German faster and easier than you ever thought possible, from any location, and during your otherwise wasted down time. Imagine learning to actually speak and understand real German during down time that you normally spend waiting in traffic, on trains, even for the dentist, and from any location!

No understanding of human life, individual or collective, could be complete without factoring in the role and contribution of these history-shaping teachers. Now, this 36-lecture series takes you deep into the life stories and legacies of these four iconic figures, revealing the core teachings, and thoughts of each, and shedding light on the historical processes that underlie their phenomenal, enduring impact.

According to polls conducted by Gallup and the Pew Research Forum on Religion & Public Life, the majority of Americans fail basic tests about religion, including tests on their own faith. This is troublesome because religious literacy is about so much more than naming deities or knowing the stories of ancient history. For many of us, religion is a way to examine and understand ourselves. These 24 enlightening lectures offer you the chance to experience the world's religions from all angles – historical, theological, and cultural.