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1 Minute Meditation - Sit or lie comfortably. Make no effort to control the breath; simply breathe naturally. Focus your attention on the breath and on how the body moves with each inhalation and exhalation. Notice the movement of your body as you breathe. Observe your chest, shoulders, rib cage, and belly. Simply focus your attention on your breath without controlling its pace or intensity. If your mind wanders, return your focus back to your breath.Check out our other podcasts at www.solgood.org

If you're looking to unlock the secrets of success and personal growth, tune in to the Napoleon Hill podcast today! Join us as we explore each of Hill's books in detail, with insightful analysis, practical takeaways, and expert guests. Don't miss out on this opportunity to learn from one of the greatest minds of the 20th century - subscribe to the Napoleon Hill podcast now and start your journey towards success and self-improvement!https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation ...

Enjoy our collection of hundreds of mystery and suspense storiesView our entire collection of podcasts at www.solgood.orgAll Librivox recordings are in the public domain

The Kama Sutra, or Aphorisms on Love, has survived at least 1400 years as a dominant text on sexual relations between men and women. Vatsyayana claimed to have written the Kama Sutra while a religious student, “in contemplation of the Deity” - but references to older works, shrewd disputations by Vatsyayana of those authors' recommendations, and careful cataloging of practices in various of the Indian states indicate much more emphasis on kama, or sensual gratification.Part of the book discusses the 64 arts of love employed by masters of coitus. Learning each of these and when and how to ...

"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, "Sleep Sounds" has something to offer. Tune in to this podcast and let the ambient sounds transport you ...

Sounds that will make you tingle and help you sleep. Enjoy!View our entire collection of podcasts at https://www.solgoodmedia.com

An eclectic collection of short science fiction stories. Each day we'll release a new story for your listening pleasure.All Librivox Recordings are in the public domain.

Sounds for Sleep, Meditation, Studying, & Relaxation Learn more at: https://www.solgoodmedia.com