Títulos em Vida Sustentável e Verde

Live Lagom is a practical lifestyle guide based on the Swedish philosophy of Lagom. Meaning 'just the right amount', the concept can be applied to every aspect of your life and promotes balance. At a time when we are all concerned with saving money, feeling less stressed, acting more consciously towards our environment as well as creating our ideal homes and careers, Lagom offers an insight into how one of the happiest and most satisfied countries and cultures achieves this balance in day to day life.

Anne Weiss hat den Kleiderschrank voll schicker Klamotten und eine teure Wohnung in der Innenstadt, in der sich Luxusartikel stapeln - alles, was sie sich nach Jahren auf der Karriereleiter endlich leisten kann. Stolz ist sie drauf, aber als sie ihren Job verliert, stellt das alles, woran sie bisher geglaubt hat, infrage. Wofür hat sie sich so abgestrampelt? Was ist das gute Leben, und wo in diesem ganzen Krempel ist eigentlich sie selbst? Und vor allem: Was macht dieser ganze Konsum eigentlich mit unserer Welt?

Minimal makes simple and sustainable living attainable for everyone, using practical tips for all areas of everyday life to reduce your impact on the Earth. Leading environmentalist Madeleine Olivia shares her insights on how to care for yourself in a more eco-friendly way as well as how to introduce a mindful approach to your habits. This includes how to declutter your life, reduce your waste and consumption, recipes for eating seasonally and making your own natural beauty and cleaning products.

Interessierst Du Dich allgemein für Schweine und dessen Haltung? Überlegst Du Dir, Deine eigenen Schweine zu züchten oder privat zu halten? Willst Du wissen, wie Du Schweine artgerecht halten kannst? Erlerne die Grundlagen vom Kauf bis zur Schweinezucht. Lerne in diesem hilfreichen Ratgeber: die Geschichte der Schweinehaltung kennen, wie die Anatomie des Schweins beschaffen ist, welches arttypische Verhalten Schweine an den Tag legen, welche Schweinerassen es gibt, und vieles mehr!

Save yourself from more than half of the trouble most beginning and advanced homesteaders have to deal with. Homestead gardening has exploded over the last few years. One in three US households now gardens to provide food for their families. If you have a garden or are considering one, now is the perfect time to start or take it to the next level. Optimizing your efforts provides superb results that no grocery store could ever compete with. It’s also the start of a self-reliant lifestyle because once you get proficient in gardening for food, it has real economic benefits....

Hygge, the Danish concept of comfort, has taken the world by storm in the last few years. We have all been seduced by Scandi lifestyle concepts either through social media or TV shows. What this quick start guide will do is introduce you to another lesser known Scandi concept of Lagom, or as it’s often translated "just enough is the right amount". Let’s face it, we lead very wasteful lives. We buy too much; we consume too much; and as a result we ultimately throw away too much! Owning too much and throwing too much away makes us feel unhappy, whether we realize this or not.

¡Prepárate para deshacerte de ese peso extra, comer lo que quieras y vivir un estilo de vida más saludable con el ayuno intermitente! No, no es una dieta tonta o un programa de hambre extrema. El ayuno intermitente es una forma de arte y ciencia que implica persistencia fisiológica y psicológica que se ha practicado desde tiempos antiguos. El Arte y la Ciencia del Ayuno Intermitente para Mujeres es tu última parada para  aprender todo lo que necesitas saber como mujer sobre el ayuno intermitente basado en la investigación científica.

If 20 percent of the population implemented half the solutions in this book, it would solve the biggest global problems. All without writing to politicians, joining protests, signing petitions, or being angry at the people that are causing the problems. Good solutions are often different from conventional environmental wisdom. The average American adult has a carbon footprint of 30 tons per year. Replacing a petroleum car with an electric car will cut 2 tons. But if you live in a cold climate and you switch from electric heat to a rocket mass heater, you will cut 27 tons!

After you've tried every conventional diet out there to find yourself fatter than before, it's time to enjoy the only diet with no yo-yo effect. After you have listened to all the gurus and scientists who have explained everything to you, it is time to be guided by those who have been practicing this diet for the past three years and without interruption.  

Do you wish you could gain the knowledge, tricks, and tips to create the perfect garden that you have always wanted? The How to Start Your Garden audiobook will push you that little bit further towards designing and growing a home masterpiece. You will get a complete guide, including proven tips and techniques that helped get many like yourself started. Start to see the results once you start following the methods, and become a highly skilled gardener in no time!

Filled with catchall research, American Hemp examines what this new domestic crop can be used for, what makes it a superior product, and what made it illegal in the first place; the book also delves into the many health and medical benefits of the plant. Hobbs weighs in on how hemp can improve existing industries, from farming to energy to 3D printing, plus how it can make a serious impact on climate change by removing toxins from the soil and by decreasing our dependence on plastics and fossil fuels.

Inspired by the ancient practice of gift economies, where neighbors share and pool resources, The Buy Nothing, Get Everything Plan introduces an environmentally conscious seven-step guide that teaches us how to buy less, give more, and live generously. At once an actionable plan and a thought-provoking exploration of our addiction to stuff, this powerful program will help you declutter your home without filling landfills, shop more thoughtfully and discerningly, and let go of the need to buy new things.

In her landmark investigation Overdressed: The Shockingly High Cost of Cheap Fashion, Elizabeth L. Cline first revealed fast fashion’s hidden toll on the environment, garment workers, and even our own satisfaction with our clothes. The Conscious Closet shows exactly what we can do about it. Whether your goal is to build an effortless capsule wardrobe, keep up with trends without harming the environment, buy better quality, seek out ethical brands, or all of the above, The Conscious Closet is packed with the vital tools you need.

In Svezia si coltiva un'arte silenziosa chiamata döstädning, che consiste nel fare letteralmente pulizia degli oggetti accumulati durante l'arco della vita, prima che di questo compito gravoso debba occuparsi qualcun altro al posto nostro. La scelta di eliminare gli oggetti non più necessari ha sorprendenti effetti benefici e può essere intrapresa a qualsiasi età o fase della vita, ma dovrebbe essere colta il prima possibile per goderne appieno.

Everyone deserves a better life through a better home. Improving your home can upgrade your life. Are you thinking about remodeling, renovating, adding-on or building your home? Revivify Your Home will change how you approach your project. Author Grace Mase, founder and CEO of BEYREP, is like a fairy godmother for home improvements. She will provide you peace of mind by helping you take control of your home improvement project and avoid the costly heartaches.

Break free from the daily grind and pollution of modern life and learn how to save money while keeping the planet cleaner and greener, with this ultimate guide to living off-grid. In Living Off The Grid, Bo Morgan and Kathy Campbell condense all the best tips and tricks that helped them survive a year of unexpected power outage on a small budget into a powerful audiobook that can help you achieve the same feat.

Both Stoicism and Minimalism go hand in hand, decluttering your mind as well as decluttering your life, leaving space and energy for the things that matter and are important to you. Having strategies for both is essential to making the most out of these timeless teachings. Life moves at a very fast pace these days, and the Stoic teachings will enable you to not "sweat the small stuff".

The story of a personal housing crisis that led to a discovery of the true value of home. Aged 31, Catrina Davies was renting a box-room in a house in Bristol, which she shared with four other adults and a child. Working several jobs and never knowing if she could make the rent, she felt like she was breaking apart. Homesick for the landscape of her childhood, in the far west of Cornwall, Catrina decides to give up the box-room and face her demons. As a child, she saw her family and their security torn apart; now, she resolves to make a tiny, dilapidated shed a home of her own.

When Rudolf Steiner gave these lectures 80 years ago, industrial farming was on the rise and organic methods were being replaced in the name of science, efficiency, and technology. With the widespread alarm over the quality of food in recent years, and the growth of the organic movement and its mainstream acceptance, perceptions are changing. The qualitative aspect of food is once again on the agenda, and in this context Rudolf Steiner's only course of lectures on agriculture is critical to the current debate.

Depois de anos ouvindo essas perguntas praticamente todos os dias, Marcus Nakagawa reuniu o conhecimento que acumulou ao longo de sua rica experiência na área da sustentabilidade e criou 101 ações palpáveis para mudar o mundo. As ações, baseadas nos Objetivos de Desenvolvimento Sustentável da ONU, englobam atividades que crianças, jovens e adultos podem implementar em sua rotina, inclusive em família! Com um pouco de interesse e dedicação, juntos, podemos fazer a diferença! E aí, preparados para começar?