Títulos em Esportes e Atividades ao Ar Livre

In 2015, Maggie Nichols’s gymnastics career was on fire. Having spent most of her young life training as an elite-level gymnast, Maggie carried the team all-around at the 2015 World Championships, helping to cinch the team gold medal. Next in her sights was the Olympics in Rio de Janeiro. She was eagerly looking forward to training for the 2016 Olympic Games along with teammates such as Aly Raisman, Simone Biles, and Laurie Hernandez. But on the verge of achieving her lifelong Olympic dream, her world came crashing down.

In this inspiring book, US Olympian and hockey star Kendall Coyne shares the grit and determination it took to break down barriers and achieve her dreams against tremendous odds, encouraging young people to follow their passions and never give up.

Imagine being able to consume 250,000 calories daily without gaining weight. If you had the metabolism of a shrew you could. And while most of us can't hold our breath for more than a few minutes, the Weddell seal can remain underwater for a full 75 minutes! Through many amazing examples this audio discusses the mechanisms humans and other creatures have evolved to maintain survival needs.

Looking for a fun sport and constructive activity to teach your teens? Boxing is a great form of exercise to keep teens and young adults in shape.

Somos Moses y Troy Horne. ¡Tus guías de fortaleza mental! Si estás leyendo esto, probablemente tienes un joven deportista que lucha contra el estrés durante los partidos y tal vez incluso contra la ansiedad relacionada con el rendimiento deportivo. Por eso esta versión ha sido escrita en su mayor parte por Moses. En el momento de escribir este libro, Moses Horne es un deportista de élite de 15 años de edad capaz de hablar directamente acerca de los triunfos y las luchas de trabajar para ser mentalmente fuerte.

Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games - and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy and me" gymnastics class. No one could have predicted then that 16 years later, she'd be standing on an Olympic podium, having achieved her dreams.

The heart-pounding story of an unlikely band of ragtags who took on Hitler's Grand Prix driver.

There was a time when running the mile in four minutes was believed to be beyond the limits of human foot speed. In 1952, after suffering defeat at the Helsinki Olympics, three world-class runners each set out to break this barrier: Roger Bannister was a young English medical student who epitomized the ideal of the amateur; John Landy the privileged son of a genteel Australian family; and Wes Santee the swaggering American, a Kansas farm boy and natural athlete.

Tu rendimiento deportivo depende al 100% de lo que pasa por tu mente. Tus pensamientos afectan a tus actos y pueden hacerte ganar o perder....

Bei einem Tropengewitter stürzt ein peruanisches Flugzeug über dem Dschungel aus 3000 Metern Höhe ab. Nur die siebzehnjährige Juliane überlebt. Mit ein paar Schrammen, ohne Brille, mit nur einer Sandale und einem Tütchen Fruchtbonbons schlägt sie sich durch den Urwald. Fast elf Tage ist sie unterwegs, bis sie auf Einheimische trifft... Das Mädchen, das vom Himmel fiel; der Segler, der ein dramatisches Schiffsunglück überlebte; die Frau, die im eisigen Wasser unter einer Eisschicht eingeschlossen war und die doch vier Stunden später von Rettungssanitätern wiederbelebt werden konnte.

Two summers ago at the World Cup, Gareth's inspirational leadership and his 'anything is possible' mindset helped bring the nation together, leading the England men's team to one of their best performances at a tournament in decades. Gareth's humble, positive and compassionate style struck a chord with youngsters, parents and people of all ages. Now, in Anything Is Possible: Be Brave, Be Kind and Follow Your Dreams, Gareth shares his thoughts on how young people can thrive and achieve their own dreams.

Michael Jordan, one of the best basketball players to ever have lived, once said: "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." But if your mind is not as strong as your body, how can you possibly figure out how to get over or through that wall? How can you be your best self if your brain muscles aren’t as strong as your other muscles?

You are about to embark on a journey of self-improvement. This journey will be fun, challenging, and rewarding. It will allow you to improve your skills as a basketball player, allowing you to see yourself in a new light. You will learn to work hard and give your best effort every time you step onto the court. You will discover that there is no limit to what you can accomplish when you believe in yourself and put in the necessary effort. This book was written with one goal: to help improve your game through affirmations designed specifically for basketball players.

Your sporting performance is 100 percent driven by what goes on inside your head. Your thoughts affect your actions and can make or break you.... The level of sporting excellence is raised every time someone wins a race or game…so how can you succeed in an ever-tougher sporting world?

In the 2012 London Olympics, US gymnast Gabrielle Douglas stole hearts and flew high as the All-Around Gold Medal winner, as well as acting as a critical member of the US gold-medal-winning women gymnastics team. In this personal autobiography, Gabrielle tells her story of faith, perseverance, and determination, demonstrating you can reach your dreams if you let yourself soar.

By winning the state high school basketball championship in 1955, ten teens from an Indianapolis school meant to be the centerpiece of racially segregated education in the state shattered the myth of their inferiority. Their brilliant coach had fashioned an unbeatable team from a group of boys born in the South and raised in poverty. Anchored by the astonishing Oscar Robertson, a future college and NBA star, the Crispus Attucks Tigers went down in history as the first state champions from Indianapolis and the first all-black team in U.S. history to win a racially open championship tournament.

These essays recount his adventures alone and with friends, taking listeners through the seasons. In Paulsen’s north country, every expedition is a major one, and often hilarious. Once again Gary Paulsen demonstrates why he is one of America’s most beloved writers, for he shows us fishing and hunting as pleasure, as art, as companionship, and as source of life’s deepest lessons.

En Lugares asombrosos. Travesías insólitas y otras maneras extrañas de conocer el mundo podrás viajar -con Luisito como compañero y guía- a los lugares más recónditos de uno, dos y más continentes: a sitios abandonados que conservan la huella de un hecho inexplicable; espacios delineados por trazos y personajes místicos; habitáculos hechizados por almas que vagan entre dimensiones desconocidas; zonas marcadas por los errores de la historia y sus fantasmas, y pintorescas comisuras del orbe con el sello de una costumbre o un suceso perturbador.

As Paul interviews El Gato, the World Cup stands on the table between them. In the hours that follow, El Gato tells his incredible story – how he, a poor logger's son, learns to become a World Cup-winning goalkeeper so good he is almost unbeatable. And the most remarkable part of this story is the man who teaches him: the mysterious Keeper, who haunts a football pitch at the heart of the claustrophobic rainforest.

Finish Strong Teen Athlete is Dan Green's follow up to his bestselling book Finish Strong (the auidobook and the mantra the New Orleans Saints used along their journey to become the 2009 Super Bowl Champions). Finish Strong Teen Athlete identifies 16 key principles for developing the champion within, and no matter which sport is played, any teen athlete (male or female) can learn from it.