Resultado narrado por "Brandon Sukhu" em Todas as categorias

If you’re curious about these effects and other variables that make intermittent fasting such a promising method, then I encourage you to take a look at this book now.

You might be wondering if investing in bitcoin is a good idea, and although nobody has all the answers (including me), it does help to understand what you invest in. Guides like these can help you find answers as to where the future lies of this digital cryptocurrency, and if other coins are worth investing into, as well.

This is a three-book bundle which addresses various subtopics, including but not limited to these: Where does bitcoin come from? How do you acquire your first bitcoins? What are pros and cons? And what are the predictions for the future? How do you become a winner in this game? Do you buy and hold? Start day trading? What has made some people millionaires or even billionaires, and what has made other foolishly or unfortunately lose their cash in this? Be more educated now so you can comprehend what you’re getting yourself into.

Bitcoin can be confusing. Some people lose money while others become rich with it. And typically, if you make something, it means someone else lost something, and vice versa. So, how do you become a winner in this game? Do you buy and hold? Start day trading? Well, although there are many variables that go into this, it will definitely help to understand what cryptocurrency is all about.

Bitcoin has been such a volatile currency that many people are confused, some are filthy rich, and others have lost everything. What has made some people millionaires or even billionaires, and what has made other foolishly or unfortunately lose their cash in this? Some of the answers to these complicated questions can be found in this book.

The Africans have a long history, although not everything has been preserved in writing. And many folklore stories have been passed on through generations. The African tribes vary as much as the colors of the rainbow. It is for these reasons, and entertainment as well, that this book has been put together. It entails several mythological tales that refer to African gods, creatures, and entities. Some of these have morals. Others are symbolic of one thing or another.

Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat? Yes, it is. But why? That is just one of the many things that will be explained in this audiobook. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition.

Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well…you’re at the right place, because this book will tell you all about that! Topics in this book include trends, the choice between a low-carb and a low-fat diet, exercising during periods of fasting, brain detoxing methods, junk food addictions and why it’s so irresistible, portion control, and lots, lots, lots more.

The extensive history of Africa provides us with a topic of curiosity and novelty. For this reason, this guide has been composed to help you understand some of the cultural anecdotes as well as the religious and traditional tales that have been told to previous generations. When we dive into some background information, you will have a better grasp of the context of the four intense stories that follow. Enjoy this short, simple yet profound compilation of African myths.

The African people hide secret treasures of wisdom and spiritual insights. In this guide, you will become more familiar with some of the most common gods and goddesses in African tribal worship. Moreover, you will listen to some interesting stories that were told from one generation to the next. Some of these myths may inspire you, others might confuse you, but in a general sense, it is useful and fascinating to learn more about them.

Many people believe grieving is only something we do when somebody we care about dies. But there are many other reasons why we grieve. Smaller but similarly serious sorrows can include the loss of a job, a broken relationship, unmet expectations, frustration or disappointment because of failure, and so much more. Two other subjects will also be discussed in this audiobook. The first relates to handling PTSD in your marital relationship. Another topic heavily emphasized in this audiobook, is what’s called “survivor’s guilt”.

What happens in the brain of someone who has Post-Traumatic Stress Disorder? Why can’t we either erase memories or cope with them when they have been shockingly awful? Questions like these will be answered in this quick guide, as well as other interesting facts, anecdotes, and topics. We will discuss the comprehensive concept of dissociative amnesia, the four different subtypes of PTSD, the difference between PTSD and Acute Stress Disorder, specific problems related to homeless veterans, and several other fascinating subjects.

When it comes to healing from trauma, several important factors play a role. These factors help victims of traumatic happenings heal faster. This is exactly what you will find in this audiobook: You will find seven reasons why you may still have PTSD symptoms, suggesting another perspective on your situation and the opportunity to improve it. Also, this guide will go over what the grieving process consists of, and how people manage their dissociation from things they would rather not remember.

A nutritious diet is very essential. There should be a lot of fruit and vegetables. Keep away from unhealthy food. Stay away from junk and processed food. Don't take fatty or fried food too much. Eat healthily. Take steamed meat and barbecue. Stay away from smoking and liquor. Exercise is a must for a healthy life. But most of the time it is difficult to go to the gym because of the jam-packed schedules. You can train even without going to the gym. You can spend a few minutes on a quick walk to the next bus stop.

Mantra Mastery: Master the Art of Using Mantras to Achieve Goals and Peace in Life is an audiobook that gives a very useful insight on mantras. Listeners will get to know about mantras and how to use them to enrich the qualities of their lives. There are mantras that can be used to help one become happier, healthier, and even more successful. This book will enable listeners to use all these mantras in the pursuit of happiness and achievement of goals.

Over the course of time you will find that there are no longer those days when you want to stay in bed all day long, even on holidays. You will find yourself forever charged to indulge in that morning exercise routine of yours, and your life will be changed for the better.

Are you sick and tired of not being able to get the body you want? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to starving yourself, eating tasteless foods and discover something which works for you? If so, then you’ve come to the right place.

This is a very short children's story told in poem form about a gardener who gets out of an emotional slump by digging. Sound interesting? The author thinks so too. Listen to Going Down and In to Get Up and Out.

Back pain is certainly one of those disorders you never really think of…until you get it. Anyone who currently experiences back pain or have had back pain in the past should definitely take the time to get some serious information on how to cure the pain, and how to prevent it from ever coming back. This book provides the solutions needed to cure all types of back pain. Even though the causes can vary from patient to patient, we'll discover what method is best to cure your pain.

How to write a song the quick and easy guide for beginners You’re about to discover how to write a song even if it is just your first time, this audio book holds tips and guides that great artists have mastered in order to write the songs that have become the trend of today. Here is a preview of what you'll learn: roots, structure, melody, audiences, delivery, and how to finish.