Resultado narrado por "Eileen Stevens" em Todas as categorias

It Doesn’t Have to Be Crazy at Work is a direct successor to Rework, the instant best seller that showed listeners a new path to working effectively. Now Fried and Heinemeier Hansson have returned with a new strategy for the ideal company culture - what they call 'the calm company'.

Tap into the wisdom of the body with down-to-earth practices like “Surrendering to the Breath” and “Befriending Feelings” that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat—somatic mindfulness is available at any moment, activated by attention to the body’s wisdom and its teachings.

In this close-up look at the ardent love affair between the author and her painting teacher, which began in the 1970s, when she was seventeen and he was forty-seven and married with two children, Ciment not only reflects on how their love ignited (who leaned in first for that kiss?) but interrogates her 1990s memoir on the subject, Half a Life. She asks herself if she told the whole truth when she wrote about their passion back then, and what truth looked like to her in the even longer-ago era of love-bead curtains when she fell in love.

From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.

After restoring their powers, Sideways just wants to get on with senior year. But the covens have convened for the trial of Madeline Kline. When this stubborn, independent witch begs the Scapegracers to save her from a cruel and unusual punishment, Sideways knows they have to get involved. It’s the right thing to do, even if Madeline did steal their soul and wear it for a time. Right? Making an example out of Madeline seems, strangely, just as important to the most powerful covens as divvying up the Scapegracers amongst themselves.

Melody Monroe will do anything to get her nine-year-old twin boys to muster up the holiday spirit. Especially since they lost their father, the boys have started questioning the point of Christmas at all. When Melody learns the school’s cookie committee has disbanded due to dissension in the top ranks, she can’t let the boys lose another ounce of Christmas joy, so she decides to take over the cookie committee herself, even if it means dealing with the infuriating school principal, Jonathan Braxton.

Does a great romance make a great marriage? Dara Willcox, up in New York for a weekend, meets Austin Clarke at an art gallery. If love at first sight can happen, it happens to them. These two vivid, ambitious people are on different trajectories—he’s British, working temporarily in New York. She’s set on law school. They don’t care. They will make their lives together happen. At their engagement dinner at Dara’s family home, her mother Lee sets a beautiful table and the family and close friends gather to celebrate.

Award-winning environmentalist, author, and journalist Bill McKibben selects twenty science and nature essays that represent the best examples of the form published in the previous year. ” The selections in The Best American Science and Nature Writing 2024 reveal a trying year for our planet—from the Lahaina wildfire tragedy to the lush Amazon jungle slowly turning to savanna—while also celebrating the earth’s beautiful and mysterious ways—from the largest beaver dam on earth to the heroic innovation to prevent birds from crashing into Chicago’s expanse of glass buildings.

College costs more today than ever and is worth less. Tuition at public colleges has more than tripled in the past 50 years. Over the same period student debt has grown from virtually nothing to more than $1.7 trillion, second only to home mortgages. Skyrocketing student-loan burdens are leading an entire generation to put off the traditional milestones of adulthood: buying homes, getting married, starting families, and saving for retirement.

With origins in the Old Universe, the malevolent, acquisitive intelligence of Tinsori Light sought to infect others with itself and send those agents out into the wide new universe to infect even more. For centuries, two heroes stood between Tinsori Light and the vulnerable universe—Light Keepers Jen Sin yos'Phelium and Lorith of the Sanderat. Just when it seemed that they—merely human—must fail, Tinsori Light, enfeebled by aged systems, succumbed to the stress of a unique spatial event—and died, leaving the station a shell. Luckily, the light keepers have back-up.

In the 1950s, Oscar Hammerstein is asked to write the lyrics to a musical based on the life of a woman named Maria von Trapp. He’s intrigued to learn that she was once a novice who hoped to live quietly as an Austrian nun before her abbey sent her away to teach a widowed baron’s sickly child. What should have been a ten-month assignment, however, unexpectedly turned into a marriage proposal. And when the family was forced to flee their home to escape the Nazis, it was Maria who instructed them on how to survive using nothing but the power of their voices.

After twenty-two years together, Danielle and Alex are getting a divorce. Once fiercely in love, they can barely stand the sound of each other’s voice. Instead of shuttling the kids between two broken homes, Alex and Dani decide to share a nesting apartment while swapping days with their two teenage boys at the family home. In the apartment, Dani and Alex, on their own, begin to reflect on the last two decades—why they fell in love and why the marriage fell, spectacularly, apart.

We live in an age when humanity spends 90% of its time indoors, yet the nature around us—especially in America’s cities—has never been more vital. This distancing from nature has sparked crises in mental health, longevity, and hope for the next generation, while also heightening the risks we face from historic floods, heatwaves, and wildfires. Indeed, embracing nature holds untapped potential to strengthen and fortify our cities, suburbs, and towns, providing solutions spanning flood preparation, wildfire management, and promoting longevity.

It should have been the perfect spring break. Five girlfriends. A remote winery on the Oregon coast. An infinite supply of delicious wine at their manicured fingertips. But then their centre - beautiful, magnetic Vanessa Morales - vanished without a trace. Emily Fischer was perhaps the last person to see her alive. But now, years later, Emily spots Vanessa's doppelganger at a local café. At the end of her rope working a lucrative yet mind-numbing gig on a network sitcom, Emily is inspired to finally tell the story that's been percolating inside her for so long: Vanessa's story.

Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms - places where we need our teachers to be especially motivated and engaged.

With temperatures rising and the risk of disasters growing, our world is increasingly vulnerable. Most people see disasters as freak, natural events that are unpredictable and unpreventable. But that simply isn’t the case - disasters are avoidable, but when they do strike, there are strategic ways to manage the fallout.

An unexpected, poignant, and personal account of loving and losing pets, exploring the singular bonds we have with our companion animals, and how to grieve them once they’ve passed.

Dreams of becoming the next Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. Her early success and love of the sport propelled her and her family to great sacrifice so that she could become a National Team member and one of America’s elite gymnasts by age 11. But as she set her sights higher, Jennifer began to change, setting her mental and physical health aside in the name of winning.

Gillian thought she had everything she ever wanted—as a successful publicist running her own Manhattan firm and working with a high-profile-celebrity clientele, she finally made herself at home among the elite who eluded her throughout her youth. That is, until her career implodes, leaving her jobless, friendless, and with a reputation that follows her everywhere. So, when she receives an offer to become a “dorm mom” at Glen Ellen Academy, the prestigious Sonoma boarding school she attended two decades earlier on scholarship, she leaps at the opportunity for a change of scene.

Stuck in a dreary Boston winter, Annabelle Martin would like nothing more than to run away from her current life. She's not even 30 years old, twice-divorced, and has just dodged a marriage proposal - from her ex-husband. When she’s offered her dream job as creative director at a cutting-edge graphic design studio in Phoenix, she jumps at the opportunity to start over. When she arrives in the Valley of the Sun, Annabelle is instantly intrigued by her anonymous landlord. Despite her promise to herself not to get involved, Annabelle finds herself irresistibly drawn to Nick.