Resultado narrado por "Frankie Porter" em Todas as categorias

Yes, you can look good and feel good again! And contrary to what you may have heard from some menopausal celebrity, you don’t need to do long, intense workouts six times a week or subsist on a cup of bone broth until dinnertime. Yes, your body is changing, and you need to do things differently—and strategically—but that doesn’t mean it has to be hard or complicated. Midlife fitness expert and Instagram influencer Cara Metz gives you the how, what, why of exercise, eating, and lifestyle.

A spreading darkness, a final prophecy, and one last chance to live … or die. In his desperate bid to find answers of his own, Cassius Longinus—the ancient Child of Rome—released the killing darkness upon the world. A betrayal by Julia and Dom’s strongest ally and dearest friend, Ronan—who falls into Cassius’ ranks and advances the Sorcerer’s gruesome experiments—leaves the future looking more uncertain than ever for the Sovereign and the World Ruler.

Many years ago, a barrier was created between the mortal world and the realm of the gods, a barrier to ensure balance. But although the gods could no longer walk among us they could still choose to gift their powers to a chosen few. Some saw these gifts as a blessing. Most saw them for what they were…a curse. Chiara is one of the Gifted, but what no one knows is that she is one of the rarest; gifted by the God of Death himself.

When Marianne woke up in a cell three months ago, she didn’t know who or where she was. Now, still locked away and no closer to uncovering her identity, all she knows is that London fell to a deadly virus and something dark grows within her. Something twisted and evil fighting to take control. After a daring escape, Marianne finds herself on the run, evading the monsters that roam the streets. However, she soon discovers that the monsters aren’t who she thought they were—and are much closer than she believed.

When Rab was a baby, his mother made a decision which would change his life. She feared he would be sent to work in the hellish mines of Mercury, to eke out his life until he was worn out, all in the name of maintaining the defense of the Solar System. But when her desperate attempt to flee with her 2 year old failed, she took a desperate step to save him. She cut off his hand. Decades later, Rab has been spared the physical hardships he can no longer endure, and is now based on the Mask, the all-encompassing structure which hides the Solar System from alien eyes.

Sound interesting? The author thinks so too! Listen to Anna Karenina, a literary masterpiece by Russian novelist Leo Tolstoy.

It started with iridescent wings... now one woman must face danger and mystery beyond her wildest imagination. Created by Primordials, daemons were made in the likeness of humans following a devastating betrayal. And for nearly six hundred years, Agnes was the Mage who protected them, kept them alive, and gave them power. Since her death, the seven factions of daemons have been on the brink of war, inching closer and closer to burning the world to the ground.

Kit Sharp is in Paris, where she is involved in a love affair with the stunning Evelyn Larsen, and working as an archivist, having inherited her historian father's fascination with the Bayeux Tapestry. He believes that parts of the tapestry were made before 1066, and that it was a tool for prediction, not a simple record of events. The Nazis are also obsessed with the tapestry: convinced that not only did it predict the Norman Conquest of England, but that it will aid them in their invasion of Britain.

As the Joubert Sisters navigate a world of impending war without their full magic, the Prince of Bone fights for his life—torn between the land of the living and the land of the dead—only to discover the Court of Achlys means more to him than he ever knew. Agatha untangles the prophecy that set their realm aflame. Winnie and the Druids prepare for war. Seleste faces physical setbacks in a foreign land. And Sorscha? Ah, Sorscha and her sass discover secrets in the catacombs of Araignée.

Banished in disgrace, former Detective Constable Lukarde Alfans endured a dangerous journey to a faraway, forbidden land, experiencing harrowing trauma, torment, and treachery. He arrived in Westport, a city on the western coast of the Freewilds, at the behest of a missive sent by a wizened old knight of the Castillands, and of the promise of a new hope for justice to prevail. Lukarde found himself in a city beset by corruption, imperiled by the machinations of the same dread cult that destroyed his life and sent him into exile.

In the frost-kissed ambiance of wintry England, where snow blankets the landscape and a Christmas house party twinkles with festive cheer, fate orchestrates an enchanting love story. Lady Elizabeth Breckenridge, an epitome of grace with her golden locks and captivating cerulean eyes, steps into the seasonal revelry, her heart yearning for a love that has eluded her through two bustling social seasons.

When a young noblewoman Neave McConway weds the newly elected king of Tyrone, Aedan O'Neal, the couple’s rare union of love and passion becomes the talk of the region. But Aedan’s bold rule and fierce defiance of the English crown threatens his powerful enemies, and they’ll stop at nothing to crush his growing influence. After Aedan rides off to fight against the English occupiers, Neave suffers a shocking attack that will forever alter both their lives—as well as the lives they have not yet lived.

After a year of unimaginable violence, magic, and an all-consuming love that has followed her through countless incarnations, Julia Harrison has not only come into her own as a magic Bearer—far surpassing those women in her bloodline who came before her—but is about to start down a path that can end in only one of two ways: with her fulfilling her prophesized role as Sovereign, chalice of the World Ruler, or with the death of everyone and everything she holds dear at the hands of Cassius Longinus, the Child of Rome, in his brutal and inexorable quest to finally achieve true immortality.

What's a girl of f14 to do when she finds herself alone in the world with no one to guide her? Why, follow the Victorian self-help guide, A Young Lady's Miscellany, of course! The trouble is, the advice it offers proves less than helpful in a modern context. Muddling through, often with disastrous results, she finds a friend in her recently widowed grandmother, the door to whose small house is always open. Inept at any job she is able to get and pursued by a slew of unsuitable suitors, she must instead spend a decade navigating her own miscellany in order to come of age.

Living a rather comfortable, pretty mundane life in Victorian London is Lana. A young, timid, spirited lady who has had nothing particularly exceptional happen to her in all her years of being alive. That is, until her spontaneous meeting of two fallen archangels on the same day....

Life hasn’t been simple for the city of Thornfall’s best Blood Witch-turned-bartender. Shunned by most other witches, abused by the Academy of Elders, her love life is a dumpster fire, and even her sassy familiar doesn’t listen to a word she says. When a terrifyingly sexy man shows up at her workplace, all shadows and temptation, her current reality starts to unravel. There’s no denying that he’s dangerous for her health - her heart isn't safe, either. But as their fates intertwine, buried secrets expose themselves and the past comes back to punish them both.

Phantom of the Opera meets Beauty and the Beast in this gothic-inspired dark fantasy romance. A haunted tower, a mysterious instructor, and the lure of the music of the night...After the death of her father, Aria is left penniless and destitute. To avoid working the streets, she becomes the ward of a Count and moves to a remote town called High Tower. High Tower is a gloomy place with one vivid attraction: The theater. Lords and ladies come from afar to be seduced by a night of unforgettable entertainment.

"Youth for you, when you can appreciate it most." A blessing? A curse? One pill can restore the aged, the infirm, the terminally ill to the sprightly, energetic days of their early twenties. One pill reverses cancer, strengthens bones, restores eyesight...makes the user young again.

Holly Anderson is a lonely girl, born with the power to materialize living beings from thin air. When she decides to kidnap a "real" person to be her friend, schoolgirl Alex Miller becomes the target. But, when Alex goes missing, her close friend, James, is the only one who suspects what really happened. And, the further James pursues the truth, the deeper into Holly’s bizarre world he finds himself. Even with some of Holly’s odd creatures on their side, it is soon apparent that they won’t get out unscathed - if they get out at all.

The war between those of the Sky Empire and those of the Sea Kingdom is as old as this world of endless water itself, and Stella is trapped inside its deadly confines. Stella finally agrees to her highly anticipated betrothal with the most promising leviathan mech fighter. This fighter, a military hero, has an alarming amount of blood on his hands. She isn't after his title, but something more dangerous. Stella's plan may give her the absolution she's been searching for, or she may end up losing her life for nothing.