Resultado narrado por "Catherine O'Connor" em Todas as categorias

Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have peace of mind? It’s time to try meditation! In today’s world, there are a lot of things that cloud people’s minds. This constant chatter and noise leads to feeling stressed and anxious all the time. This, in turn, can lead to a negative state of mind and also have adverse effects on one’s body. If you are one of these people, then it’s time to discover the power of mindfulness meditation.

You no longer have to trade your time for dollars. A wise person learns from OPE (other people's experiences) and methods. This book will help you discover how to invest in real estate the right way, with proven methods used by thousands of investors across the United States.

Magnificent Kids! showcases 23 incredible young people who are making the world a better place for humanity, animals and the planet. The book contains ideas, inspiration and tools for anybody to get started with their own world-changing project.

Dream Big And Act Fast: Develop the Abundance Mindset That Leads You To Prosperity, Growth & Wealth is a compilation of stories and lessons from businesspeople, authors, millionaires, coaches, and investors that were inspired to develop a recipe for leading an abundant life.

In my book, Native American Herbal Healing Apothecary, you will learn about how the Native Americans used herbs and plants as natural healing remedies for any condition or ailment. All over North America, the indigenous people found a way to make medicine using the plants and resources they had on hand. You can use those same plants to cure almost any common ailment, from PMS to headaches to stomach aches to the common flu. This volume contains more than 50 of the most effective herbs from Native American culture and folklore.

The Ancestral Diet focuses on eliminating carbohydrates and processed foods to reduce the risk of dangerous health conditions. It combines ketogenic and carnivore eating with intermittent fasting that will help you burn off excess weight faster and healthier than other ways you might have tried....

If you suffer from chronic inflammation, your food choices play a huge role in your health. The Anti-Inflammatory Diet Cookbook takes the worry about of what you eat by inviting you to partake in simple and delicious recipes that you can eat worry-free.

Have you ever wished you could just wake up one day, reach across your nightstand and hit the Life Reset button? Let’s face it. The struggles and frustrations of everyday life leave millions of women and men around the globe yearning for a new way. Awareness Integration is a new model in the field of psychology synthesizing concepts from cognitive, behavioral, emotional, and body-mind theories that offers an opportunity to choose and reset life.

The world faced one of the most disturbing uncertainties throughout the year since the COVID-19 hit its effect on the world. The pandemic put most people in financial crises - some lost their jobs, and some experienced decline in their business. This book will teach you the steps how to boost your personal and professional network and gain more meaningful connections by using the most powerful tool right now - LinkedIn.

Love is Not a Pie is about following the beat of your own drum when it comes to sex, sexuality, and intimacy. It is a guide to questioning societal myths about marriage and monogamy....

Attention deficit hyperactivity disorder, or ADHD, can lead to a series of consequences that prevent a good quality of life, if not treated properly. From problems with social interaction, to physical symptoms, they are consequences of ADHD that make it difficult for a person to live and feel good. However, this may change. It is the most complete book of its kind. If you are wondering why to buy this audiobook and not another one, the answer is simple: it is the most complete.

Success or failure as human beings is not a matter of luck or fate; not a matter of who you know, or any of those tiresome old myths, and/or clichés, by which the ignorant tend to excuse themselves. It is a paradigm of common sense rules, and guidelines that anyone can follow. Changing the mindset has changed more lives, brought about more success, saved more marriages, and created more millionaires than any other approach in existence.

For 14 years, Darcy Holtzman had been going to her job as the chief financial officer at the largest independent office products dealership in all of North Carolina: Burgess Industries. One morning, she arrives at work to discover the owner and CEO is retiring, an announcement she anticipated more than the one that came after it: she would be taking on the title of vice president.

When you’re trying to reach your target audience effectively, nothing beats a well-written business book. But it’s also tough to get right. Poorly written business books litter the virtual bookshelves. Your book needs to be so interesting the reader devours it and then wants the next one. As moreish as the next Netflix series.

Ernest Enabulele, a renowned human resource management expert and author, brings his more than eight years’ experience in preparing candidates for various interview scenarios to his new interview preparation guide.

For those looking to tackle bullying, The Bully Vaccine is a must-hear. This book provides a clear and concise understanding of the nature of bullying and the tools needed to put an end to it. Whether you are an individual seeking to stop bullying in your own life, a teacher, a parent, or a business professional, The Bully Vaccine is the ultimate resource for effective and lasting change.

Reflections on Transcendence is a mindfulness-based book of meditations and reflections that fosters introspection, consciousness, and awakening from the grip of anxiety, worry, and unhealthy thinking.

According to the Centers for Disease Control and Prevention (CDC) obesity currently affects more than one in three people in the United States, or 36.5 percent of adults in the US. Many people are struggling to reach their weight loss goals, but the reality is, it’s easier than you might think. I’m going to introduce you to intermittent fasting and autophagy to help you gain a clear understanding of how you can improve your health, get more energy, and experience improved levels of mental clarity and focus. I’ll also teach you about 16:8 intermittent fasting method.

Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts. The difference between recovery and emerging from the ashes as a more confident and strong individual and remaining trapped in the same old rut is how we deal with those issues.

Intermittent fasting is the latest fad diet. It isn’t going to require any money. You don’t have to give up foods that you enjoy. All you have to do is change the times when you eat, and that’s it. Intermittent fasting has been around for a very long time. First, people fasted because they didn’t have the food resources to eat three meals a day, and then people began fasting for religious purposes. And, as you will learn in this book, fasting isn’t starving yourself. It is controlled so that you don’t ever put your body into starvation mode.