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So many gimmicks and fads exist in the world of exercise today. It's tough to know what to look for in a great workout. We all know a person or two who lost a bunch of weight or built up a ton of muscle with one program or another, but the program just didn't work for you or doesn't focus on your fitness goals. As our understanding of health and wellness improves, we have learned that staying fit and active plays an important role in how our bodies function. Yet, despite this understanding, we struggle with committing the time and effort it takes to work on a critical component of our health.

Evelyn Lewis' secret dream of marrying her brother's best friend is shattered when he leaves their hometown to seek his fortune elsewhere. For six long years, she's waited and wondered if he would return. After the shocking murder of her parents, her brother is the only family she has left. Refusing to accept a betrothal to a man she doesn't love, she decides to take control of her destiny and confront her parents' killer.

Olivia Hampton's lifelong love of dark literature led her to accept a job as a cataloger for Julian Dunraven's extensive but extremely disorderly library. The only problem is that the position requires her to work at Dunraven Castle, the remote and mysterious home of the Dunraven family. In Victorian America, a young lady had to either earn her keep or be married off to the best man for her hand. Olivia accepted the position at Dunraven Castle.

Los Angeles, the 1930s. The city of angels. Just beneath the surface is a city stinking of corruption with criminal bosses and politicians squeezing the life out of the city. Stunned by the murder of her crusading politician father, socialite Ellen Patrick determines to bring her father's killers to justice - at any cost! Donning a distinctive white dress and a black domino mask, she becomes the Domino Lady, one of the sexiest - and most elusive - crime fighters of all time.

Chris Hawley is looking for a way out. Dealing with devastating personal losses, he seeks comfort and a way to escape at the bottom of a pill bottle. As pain, grief, and guilt threaten to drag him further into despair, he is thrown into the past, forced to confront the issues he's tried to bury so deeply. Frannie seems to know exactly what Chris needs, even before he knows himself. His unexpected arrival at her doorstep seems almost too good to be true.

This book will teach you everything you need to know about growing cannabis. In this book, you will learn how to select the best seeds, how to grow cannabis indoors as well as outdoors, how to take care of your cannabis plants as well as when and how to harvest your cannabis. Very few plants can be used for both recreation and medicinal purposes such as treating insomnia, anxiety, and stress, among other things.

Business leader Jeff Henderson is your guide to pursuing your next best step in life and work. In What to Do Next, he helps you assess if you're ready for change, equips you with tools to prepare, shows you which pitfalls to avoid as you make your move, and replaces fear and doubt with confidence and purpose as you build an exciting future.

It's hard to make Diane Harbaugh flinch. A former prosecutor notorious for her aggressive tactics, she's now a DEA agent who interrogates witnesses so effectively, she has them confessing in tears. But when she hears from Gustavo, a high-ranking cartel member with an invaluable secret about the international black market, she's thrown for a loop. She heads to Mexico to meet him, and her entire understanding of justice and duty is thrown into question.

The crew of the system defense boat Viper does everything it can to harass the enemy and help win back their homeworld when the enemy Vazirans invade their solar system. They face long odds as they are called into action again and again in a variety of environments. They must work together and rely on stealth, speed, cunning, and courage to get through.

In these hilarious and thought-provoking stories from today’s top middle grade authors, fourteen young people are each coping with a recently discovered minor superpower. One can shape-shift—but only part of her body, and only on Mondays. Another can always tell when an avocado is perfectly ripe. One can even hear the thoughts of animals in the pet store—which can be about as heart-tugging as you might imagine.

Inspired largely by the poet's experiences as a young man working in the Saskatchewan oilfields, Mathew Henderson's The Lease explores masculinity and the roles morality, violence, and hard labor play in it. Equal parts character study, cultural documentary, and coming-of-age narrative, Henderson's poems make it clear that however we may try to stay apart from them, the stubborn and often unflattering realities of masculine culture persist, not just in isolated, dangerous environments like this, but in our very idea of what work is.

Rob Henderson was born to a drug-addicted mother and a father he never met, ultimately shuttling between ten different foster homes in California. When he was adopted into a loving family, he hoped that life would finally be stable and safe. But divorce, tragedy, poverty, and violence marked his adolescent and teen years, propelling Henderson to join the military upon completing high school.

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In 2007, a Phone Call Heard Around the World, made by their son, would launch Tee Jay and her family onto a deep healing journey that would expose horrific, hidden childhood trauma. Tee Jay will lead you through the journey it has taken to find the real truth about her own story. A story that included human trafficking, satanic ritual abuse, and mental/ emotional programming.

Aimee Osborne has always looked forward to the Christmas holidays in the 21st century, where she grew up. Now that she lives in the primitive wilderness of 19th-century Yellowstone, she is determined to hold on to some of her traditions. Daniel Osborne is unfamiliar with many of the customs and beliefs his wife grew up with. Although he doesn't understand her enthusiasm for the holiday, he shares in her joy of the season, and plans to make each Christmas with her memorable.

Larry Sparks, publisher of Destiny Image, has personally assembled some of the top-teachings on speaking forth God’s Word, coupled with topical decrees to help you release the power of these confessions.

Eighty-five percent of CEOs and CFOs believe their culture is not where it needs to be. Whether your organization or team needs to start from scratch or you simply crave tactical lessons and skills that will elevate your group, Culture Is King explores simple keys that produce extraordinary results. These tools are applicable for business, sport, families, and all walks of life.

Size matters. Or at least it does to Ed, nitpicking quantity surveyor and captain of his local pub football team who has faked a business trip abroad to get some cheap plastic surgery. Ed intends to be even more of a man upon his return. But has he managed to keep this as secret as he thinks? Will this really be such a wonderful surprise for Fiona on their wedding night? And just who is this operation for anyway?

In 1991, flight attendant Nancy Ludwig checked in to an airport hotel near Detroit. The next morning she was found gagged, raped, and tortured - her throat slit with such rage that she was nearly decapitated. Her husband Arthur never gave up hope that the future would bring enough evidence to close the case. But it was the past that held the clue. In 1985, 55-year-old Margarette Eby, a music professor, met the same grisly death at her cottage in Flint, Michigan. The case went cold - until six years later when the victim's son Mark came upon the story of Nancy Ludwig's slaying.

For millions of people around the world, Carol Brady is synonymous with motherhood, but growing up as the youngest of ten children in rural Indiana in the aftermath of the Great Depression, Florence Henderson lived a life quite different from that of the quintessential TV mom she later played on television.