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Protocols provides simple, powerful and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health and performance, these guidelines are customisable, allowing you to adapt them to your specific needs. With his clear and engaging style, Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health.

Discover a new sense of clarity and peace in the midst of life's chaos when you embark on "The Journey of Faith." This collection of 30 devotions is designed to help you draw closer to the divine, providing spiritual nourishment for your soul.

In this Practical 2 in 1 boxset, you'll learn how regular people are getting richer than ever using real estate investing and how you can too. This book will show you how to start and expand your real estate empire beyond your wildest imagination.

Andrew Hamilton thought he had life sorted: beautiful fiancée, a popular pizza restaurant, two beloved dogs and a thriving side business supplying massive quantities of magic mushrooms and LSD to eager Sydneysiders. Then one night police raided his Surry Hills home and it all came crashing down. Andrew's predicament didn't sink in at first, mainly because he was on a three-day cocaine bender and just wanted to sleep it off. When he was transferred to Parklea Correctional Centre, his prison-inspired existential dilemma began.

Get cosy in bed and settle down for Quiet Time, as you and your little ones immerse yourself in this collection of well loved fairy tales, that will have them dreaming of magical forests and kingdoms.

When a body is discovered during the building of the new Govan-Partick Bridge, it forces the reopening of a case that DCI Lomond would rather forget.

Mindfulness is everywhere—touted as an essential part of a healthy lifestyle like exercise, diet, and good sleep. Yet many of us who practice mindfulness wonder: “Now what?” For anyone who has sensed the potential for something much deeper and more profound than stress relief within the stillness of the present moment, expert teacher Andrew Holecek presents an essential guidebook on what is possible in the vast, transformative world of meditation beyond mindfulness.

Sometimes we throw things away when we no longer want or need them. But what if they’re still good? A man named Nelson Molina wondered about this and did something about it. As a sanitation worker in New York City, Nelson saved more than forty-five thousand items from his garbage truck, including toys, musical instruments, and thingamajigs. He gave them new life and shared them with others at the Treasures in the Trash Museum.

Creative destruction, what the economist Joseph Schumpeter called “the essential fact about capitalism," describes change or disruption in the economy caused by innovations that replace traditional technologies and practices. Creative destruction is a force so powerful that it has not only shaped economies but also politics, culture, and social relations. In clear and accessible prose, Dalton and Logan illustrate the nature and varieties of creative destruction, how it is central to innovation and entrepreneurship, and why it is important for economic growth.

"The letters of a person form the only full and genuine journal of his life," noted President Thomas Jefferson, who wrote nearly 20,000 letters in his own lifetime. In Letters From The Head & Heart, acclaimed historian Andrew Burstein invites listeners to rediscover Jefferson through an exploration of his most enduring public and private writings. Immerse yourself in the revolutionary era with Jefferson's masterful prose, examining two of his best-known contributions to American history: the Declaration of Independence and his first inaugural address.

In compiling this book, I consulted with several project management experts to provide current and meaningful project management interview questions. These questions align with the 7-step process taught in the book.

Imagine a well-read man. Do you see a machine dressed in tweed gorging on information? This book is not about becoming that kind of reader. The well-read man wakes up and consults with Moses on the way to work. He sips his coffee and ponders the wisdom of Hannibal's elephants crossing the Alps. He turns furrowed-browed philosophers upside down and takes their lunch money.

Campbell Flynn, art historian, professor, and fêted fixture of the literati, always knew that when his life came crashing down, it would happen in public—yet he never imagined that a single year in London would expose so much. He’s never taken other people half as seriously as they take themselves, which is the first of his mistakes. The second is a new project: opportunistic and precisely calibrated to rake in a fortune.

Come and explore the magical world that is at the bottom of your garden with the Hedgerow Gang! Join Howard the Hedgehog, Pippa the Pipistrelle Bat, Marilyn the Starling, Bella the Butterfly and their new friend George the Spider, as they explore the hedgerow and embark on some exciting adventures.

Settle down for bedtime with a collection of calming children’s bedtime stories that are read by children. Allowing your little one to drift off to a deep soothing slumber.

When Caldwell Ellis commissions a 'find and retrieve' mission in Papua New Guinea to find Ropen eggs, Jim and Moira find themselves in a bit of a pickle when a cheese-loving Pterodactyl hatches from the egg that Moira inherits on Ellis' death, along with Ellis' cottage. Ollie is a clever soul, who bonds with Jim and Moira and communicates telepathically. Her existence creates all kinds of trouble and adventures for the Tipham crew!

In Pierre Poilievre: A Political Life, journalist Andrew Lawton chronicles Poilievre's life, career, and his unique brand of conservatism which has galvanized supporters and detractors alike. The portrait that emerges is of a radically authentic yet intensely calculating individual who has been plotting his path to be Canada's prime minister since he was a teenager.

Following his defeat of the Minotaur, Bell has reached Level Two--and is the new record holder for the fastest to do so. Suddenly everyone in Orario wants to form a party with him and go adventuring! But with sudden popularity comes many a complication. How will Bell and Hestia know whom to trust? The Familia myth—written by the goddess and lived by the boy—continues!

A caravan flying the flag of the Nation of Darkness has been attacked by a noble who hails from the Re-Estize Kingdom. Coincidence...or conspiracy? Either way, Nazarick interprets this as an act of brazen hostility and readies for war! The people of the kingdom, still reeling from the disastrous battle at Katze Plain, reluctantly prepare themselves for another bloody day.

Becoming a college student means starting a whole new life...right? Sakuta honestly isn’t sure. Some things have changed, but some things are still the same. His reputation definitely precedes him just like before. Of course, it’s because the entire school knows he’s dating Mai, who’s as busy as ever with her acting career. Sakuta also still lives in Fujisawa with Kaede, but now his sister regularly attends school remotely and splits her time between the apartment and their parents’ home. And Sweet Bullet is giving it their all to reach stardom together, just like always.