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With this guide, you will learn to stay fit and healthy using the intermittent fasting diet program. You will find all the information necessary to choose the intermittent fasting style that best suits your body and your busy lifestyle. You'll find out: the reasons why you should start intermittent fasting if you are a busy woman; what is intermittent fasting and how it works; what is autophagy and how can it help you regain your health and waistline; the different types of intermittent fasting in order to choose the one that best suits your body type and lifestyle; and more.

Edward Coles, who lived from 1786-1868, is most often remembered for his antislavery correspondence with Thomas Jefferson in 1814, freeing his slaves in 1819, and leading the campaign against the legalization of slavery in Illinois during the 1823-24 convention contest. In this new full-length biography, Suzanne Cooper Guasco demonstrates for the first time how Edward Coles continued to confront slavery for nearly 40 years after his time in Illinois.

Men have been conditioned to be the quintessential "nice guy". They're trained to be overly humble, kind to a fault, and that just "being themselves" is enough to attract and keep the woman of their dreams. Men are told to believe that conventional masculinity is toxic and to put women ahead of their own interests, passions, and purpose. This book exposes the comforting lies you've been told throughout your life for what they really are, enabling you to become a truly authentic alpha who chases excellence and leads a successful passion-filled life.

Want to quench your little genius’s thirst for knowledge? Don’t you just burst with pride when your child tells you something new they learned in school? Like when they can list all 50 states or maybe say a short phrase in Spanish. Whether your child is showing promising signs of future genius, or you just want to have a quiz buddy to help you on trivia night, encouraging your child’s curiosity is always a good idea. Aside from what they learn in school, having other sources of facts and general information will help your child become more well-rounded.

Losing weight is a difficult thing. Common diets during daily life are difficult to manage, and often do not work. The same goes for the gym. In this audio, you will learn the various techniques used in hypnosis, and how they can help you with your weight loss journey. Change the way you look at yourself in the mirror. Begin to love your body, and start losing weight.

Published by Christian Faith Publishing, Teresa M. Cooper’s new book is a highly original, biblically inspired guide that teaches listeners there’s no limit to what they might accomplish should they only keep faith and dare to ask God’s assistance. Crammed with wisdom and transformative insights throughout, this inspirational book combines touching, highly relatable personal anecdotes along with vibrant biblical characters to provide a refreshing, motivational fillip to the dreams and ambitions of listeners of all ages and ilks.

Want to reveal how to finally get rid of those extra couple pounds that have been bothering you for ages? Then you definitely would not want to miss out on this intermittent fasting guide for seniors and experience its amazing results first hand! We cannot turn back time, but we can actually influence the aging process and still take care of our appearance, and most importantly, in a way that will not only improve the quality of life but also skyrocket our self-esteem. And this is something intermittent fasting has to offer!

Many people will agree that we are living in a world in which many people seem to be experiencing an identity crisis. To complicate the matter, this identity crisis has found its way into the Lord’s Church. The question must be asked, “What does it mean to be and live as a Christian?” At the center of our Christian experience, we discover that our union with the crucified and risen Jesus shapes our identity and our spiritual formation.

Battered and drowning, Rita finds herself alone...Lost and alone, her memory gone, Rita struggles to remember who she is and why she was in the river. She finds herself in the hands of the enemy and must find a way to save her son. Her only escape is threatened by the very memories she’s lost. Without a location for Dez and the others, she must rely on her wits and an unlikely ally to get to her son and safety.

Do you work with anyone who thinks or acts differently than you? Would you like to understand why they think and act that way? Would you like to have THE answer for how to build more productive relationships with your coworkers (including your boss)? If so, number one Amazon best seller Solving the People Problem is for you.

With the Great War raging, can they keep Britain going? 1915. On Beth Healey's 18th birthday, she hopes that she will be able to forget the ghastly war and celebrate. But that evening, her twin brother, Ned, announces that he has signed up to fight. No longer able to stand working in her parents' village shop while others are doing their bit, Beth applies to join the Army Post Office's new Home Depot on the Regent's Park and is astounded to be accepted. She will be responsible for making sure that letters and parcels get through to the troops on the front line.

1969. A brutal murder in an all black town and a pregnant 13-year-old girl at the center of it all. Years later, the girl - now a woman of 49 - struggles with the weight of guilt and what appears to be the presence of the man who was murdered. The guilt with which Ella struggles affects those around her: her son, now a troubled man of 36 and the man she eventually marries, a prominent minister. But those are just a few of the people affected by Ella’s guilt.

This book of knock-knock jokes for kids contains over 300 hilarious kid friendly jokes that will have the entire family laughing out loud. They will have you scratching your head in wonder, slapping your knees in frustration, and then gasping for air in giggles.

My two suitors are exact opposites. Lucas, the corporate hottie, wants me to spend Christmas Eve at his penthouse and Connor, the bad boy rock star, wants to take me to an isolated cabin on Christmas Day. I’ve agreed to both invitations. Hey, a girl has to explore her options. And then everything went wrong. Because who couldn’t see this train wreck coming, asides from me? Both guys wanted to see me on New Year's Eve, each one sliding a naughty note under my door promising copious amounts of spiced eggnog and an even spicier night

A dead-end job, a cheating fiancé, and now a playboy boss. All in the same week? Yikes. This is not the way life is supposed to be. A year ago, I was on track, I had a plan and I had a future. Get to New York, get married, and live an awesome life.

Fools Despise Wisdom is an exploration of atheism through the eyes of an author who is not a scientist or philosopher. Duden takes listeners through his version of atheism with reasoned arguments and unique points of view. The goal of the book is to help advance understanding of the "average" atheist, not to change people's minds or contribute to cultural divides.

Learn all you need to know about starting your colony with this how-to guide for a beekeeping. This practical guide provides you with all the essentials of beekeeping that will help make your backyard-beekeeping a breeze. It introduces some concepts, tools, and resources on how to handle your beehive and how to plan your first colony, with sound advice for caring for your bees so that you can enjoy the harvest of your hard work.

Kasspian and Cara didn’t sign up for this. He’s an untrained mage with a demon bloodline, and she’s a wolf shifter Druid with no powers. Brought together by karma, they must forge a new path to power as blood wars and demonic forces threaten to tear their world apart.

Go on this new adventure with Thomas the T-Rex as he learns what it means to be kind. Thomas the T-Rex has helped his friends and neighbors out with different things, but will it be enough for him to pass the kindness test?

Sterling has only one thing left to do: save what is left of the post-apocalyptic Southwest. It's going to take everything he can muster, and he may even need to play nice with enemies of the past to accomplish his task. It's been five long years since the Godwalkers appeared, ninety-percent of the world's population gone in a flash, those that remained given a system and superpowers. But Sterling has a goal in mind; a hope to return him and get back to doing what he loves best.