Resultado de "Luka" em Todas as categorias

The adverse effects of emotional eating are wide and numerous. Ranging from excessive weight gain to chronic dieting, brash eating habits causes even more damage than the comfort you seek when practicing emotional eating. It also promotes chances for health hazards. Through this audiobook, you’ll find that understanding the difference between when your body is telling you to eat and when your emotions are telling you to eat is the key to unlocking the path to a better, healthier lifestyle.

Do you wish to learn how to hack? Has your personal space or business been under cyber attack? You wish to learn how these things work so that you can protect yourself, your family and your business from all the forms of these cyber attacks? Well if so, then you’re in luck! Because this book is a comprehensive step by step beginners guide to learn ethical hacking with Kali Linux and use it to protect yourself from cyber attack.

We have various ways in which we deal with stress, anxiety, pain, sadness, and things that threaten our peace. However, for a lot of people, they use food. They resort to eating whenever they are sad or stressed, and it has always resulted into excessive weight gain and bad eating habits. Emotional eating has become a norm in the growing generation of people who desire to not take down their stress levels using potentially harmful forms like alcohol and marijuana.

This book is a complete beginners guide to fully grasping the ways of utilising pay per click advertising to have a wider customer reach and expand your business. It explains how to use tools such as Google Analytics and search engine optimisation to achieve more reaches on search engines when keywords are typed and how to apply the use of Google, Facebook, and YouTube into a combination as a single strategy.

Numbers are getting bigger and bigger. The solution? There are a lot of them, but the first thing you can do to manage and control your mind, so you are not a slave of your bad habits. That is exactly what we teach in this amazing audiobook bundle.

In Nebraska, in the late 1890s, 17-year-old Effie and 11-year-old Bridget must struggle to endure at a time when women and children had few rights, and society looked upon domestic abuse as a private family matter. The story is told through the eyes of the girls as they learn to survive under grueling circumstances. River People is a novel of inspiration, love, loss, and renewal.

¿Qué es más real? ¿Un mundo en el que nacemos, o uno creado por nosotros? El legendario maestro de la narrativa e ícono cultural Stan Lee ha inventado un nuevo universo que busca dar respuesta a las preguntas más relevantes de nuestros días. Lo único que falta por saber es ¿te unirás a su viaje?

Downloaded over 10 million times a year, The Football Ramble podcast has established itself as the essential independent voice of football punditry. The weekly podcast has resonated with supporters around the world, and their sold-out live shows have been a massive hit with supporters. This audiobook is a collaboration by all four presenters and tackles the real issues from fans you won't see or hear on Sky Sports - or anywhere else, for that matter.

Weight loss is mostly a conscious effort for your mind and body, and most times it is just as stressful and frustrating as it can be unproductive, too, if you follow the wrong methods. The journey to weight loss isn't as hard as it seems if one knows the right things to do, and this book offers key ways to achieving weight loss with natural means such as Hypnotherapy.

Sarajevo, marzo 1945. Il capitano dell'intelligence militare tedesca Gregor Reinhardt è appena stato assegnato ai Feldjägerkorps, prestigioso corpo di polizia militare con ampi poteri. Il nuovo incarico lo allontana dalle amicizie degli ultimi due anni, tra cui altri ufficiali e dissidenti che formano una cellula di resistenza perseguitata dalle SS.

This ultimate cookbook could be the answer you're looking for. This book contains information on how to eat clean to get a healthier physique, along with a collection of what we think are the most delicious clean-eating recipes. Almost everyone knows that an over-consumption of junk food can affect the body in detrimental ways. Sluggishness, brain fog, and even depression are just a few results of eating over-processed food. That's why building a clean eating habit is important. This healthy habit building is exactly what this book is for.   

This book provides ways to use social media marketing strategies as a guide for optimizing your Instagram page.The book also shows how to use Facebook ads and Instagram ads as a useful combination in achieving your online social media growth. The book helps you discover how to build your personal brand on Instagram and become an influencer. In this book, you’ll find out how to build engagement and develop Instagram stories for your brand in order to understand consumer insights and use the data obtained for future promotions.

When Luke Tyburski’s dream to play professional soccer on the world stage disintegrated after a series of debilitating injuries, he had no backup plan. His career and everything he’d worked for was over. He reinvented himself as an ultra-endurance adventurer and discovered his superhuman ability to withstand extraordinary conditions and excruciating pain. From the searing heat of the Sahara Desert to a typhoon-ravaged remote island, Luke’s drive to constantly test his limits stunned his family, friends and fellow athletes.

How one reporter became an enemy of the brutal new Russia is a brilliant and haunting account of the insidious methods used by a resurgent Kremlin against its so-called "enemies" - human rights workers, western diplomats, journalists and opposition activists. It includes unpublished material from confidential US diplomatic cables, released last year by WikiLeaks, which describe Russia as a "virtual mafia state".

What if everything in life could be reduced to a simple formula? What if numbers were able to tell us which partners we were best matched with – not just in terms of attractiveness, but for a long-term committed marriage? Or if they could say which films would be the biggest hits at the box office, and what changes could be made to those films to make them even more successful? Or even who out of us is likely to commit certain crimes, and when?

Join us on a journey through how we understand the universe, from its most basic particles and forces to planets, stars, and galaxies, and back through cosmic history to the birth of the cosmos. Conflicting notions about our place in the universe are defined, defended, and critiqued from scientific, philosophical, and religious viewpoints. The authors' engaging and witty style addresses what fine tuning might mean for the future of physics and the search for the ultimate laws of nature.

It was the biggest leak in history. WikiLeaks infuriated the world's greatest superpower, embarrassed the British royal family and helped cause a revolution in Africa. The man behind it was Julian Assange, one of the strangest figures ever to become a worldwide celebrity. Was he an internet messiah or a cyber-terrorist? Information freedom fighter or sex criminal? The debate would echo around the globe as US politicians called for his assassination.

The year 2016 marks the 60-year anniversary of the phrase 'artificial intelligence', and in this fascinating audiobook Luke Dormehl charts the weird and wonderful journey of one of mankind's greatest projects, the creation of Thinking Machines. This is a story of what it means to be human in the face of accelerating machine intelligence. It's about trying to make computers that are smarter than we are and what happens when it goes wrong. About what creativity means when all knowledge is data that can be stored on microchips.

Monsters aren’t real. As reasonable adults, we know this. But we also know that, while fake, the monsters of fairy tales, movies, and Netflix series embody our very real fears. Large, powerful beings that hunt us in the dark make us feel small, weak, vulnerable. When characters in these stories run away, they temporarily feel safe, but it’s not until the monster is faced head on that the story can have a happy ending - and, more importantly, the hero can become all he or she was created to be.

In early August 1889, César Ritz, a Swiss hotelier highly regarded for his exquisite taste, found himself at the Savoy Hotel in London. He had come at the request of Richard D'Oyly Carte, the financier of Gilbert & Sullivan's comic operas, who had modernized theater and was now looking to create the world's best hotel. D'Oyly Carte soon seduced Ritz to move to London with his team, which included Auguste Escoffier, the chef de cuisine known for his elevated, original dishes.