Resultado de "Trevor Clinger" em Todas as categorias

An in depth look at the bicep curl and the correct ways of executing exercises that will provide maximum growth of the biceps muscle group. Knowledge about these exercises is provided by myself, a real, well-educated personal trainer. Think you know how to curl? You may be wrong.

This new designer drug has swept the nation in popularity. This drug, dubbed "lean" by the hip-hop nation, has been the cause of many famous fatalities as well as chronic health problems. Most of the ingredients in this illegal drug are similar to the ones found in legally prescribed painkillers. Yet it's the abuse of this drug, and its addictive qualities, that make it dangerous. I did this research in order to help prevent people from consuming illegal drugs such as this one.

Every single person in the world has endured stress at some point in his or her life. When we encounter stressful situations, we oftentimes do not know the correct way to deal with them. In this audiobook I give you 10 useful tips on how to kill stress. As a personal trainer, I use all 10 of these tips to get by in my daily life and would love to share the ways in which I have been successful at living a happier life after understanding these 10 tips.

The first thing to look at before we determine the true definition of a practical moral problem is how it is distinguished from a nonmoral approach. This short audiobook is a philosophical paper on moral practical problems. It discusses how to identify and solve them.

I analyze an exercise that is extremely popular in the world of fitness. Made famous by the CrossFit world, It became an exercise that I wanted to depict and look at every single detail, such as the history, and the first person to use the kipping pull-up in a competition to gain an advantage over competitors. I also give you the pros and cons of the kipping movements while trying to be non-biased upon my rationalization of the most hated exercise in the world.

This does one thing right compared to others, and that is it provides you with the most factual evidence and reports claiming the existence of UFOs. I take a neutral standpoint on the belief if UFOs are real, so there is no bias involved. I believe that UFOs are an important subject as they haven't been proven either true or false beyond a reasonable doubt.

It is important to develop your back and all of its supporting muscles. If you choose not to work back, it can lead to over-development of the quadriceps muscles, and your shoulders will slowly move forward overtime turning you into a hunchback. We use our back every day for movements that are unrelated to lifting weights, and this is why you need an explosive, muscular back.

I try to tackle and explain cardiovascular exercise in the most basic form. I identify cardio and explain how cardio changes based on a person's goals or particular sport that they are involved in. I use the health principle know as F.I.T. to teach you how to be your own boss at choosing an effective cardio routine that will yield you the results that you have been wanting all along. Cardio is an essential component in weight loss and should be included in everyone's workout routine.

Anyone can follow guidelines and rules on what to do to add muscle or lose weight. But what about factoring in principles that should not be factoring into a fitness routine. These five principles that I set up and knock down may help you make better gains in the weight room. Don't be another victim to failing with social conformity. Professional bodybuilder do not follow fascists' fitness routines, but rather seek education from books like these to create a stricter bodybuilding training cycle.

When you start farming, you can't just dive into operating a megafarm with every farm animal and every kind of crop in the book. This book is very helpful in getting people who would like to start farming off on the right foot. This tips have been researched through directly talking to farmers as well as doing research on the operations involved in farming.

People may not stretch because they are uneducated in the fitness field of stretching. Other people may stretch but fail to reap the full benefits because they are doing it incorrectly. This scholarly articles tackles three types of stretching, and at least three different stretches for each type so you can start becoming more flexible and improving your range of motion today.

Drugs, especially, marijuana are a huge part of our debates and discussions we have personally with ourselves, family, and friends. Drugs are a hot topic for the media, and this is mainly because of the controversy that exist with them.

Emails are an extremely important part of society. Like eating dinner with a new date, we must experience manners when emailing. Emailing can range from a friendly "how are you?" to an important business decision response that will affect millions of shareholders. This audiobook analyzes every aspect of an email message and provides you guidelines to write the best email of your life.

Our world is full of mysteries, and it's mysteries that keep life interesting. One of the most well-known mysteries throughout the whole entire world is the existence of Bigfoot. Whether you are a supporter of the idea that Bigfoot is an actual living thing, or you are skeptical of every scrap of evidence, this book explains it all.

Through substance abuse counselor notes, you may come to find that heroin addicts find it more difficult to quit the use of nicotine than heroin. The world has the perception that heroin is the most addictive drugs, but the deaths caused by nicotine make death's caused by heroin seem minuscule. Find out about the world's number one addiction, and how it eventually may be cured.

The Internet is a fascinating place, in which information can be obtained almost instantaneously. People can meet with long lost friends within a few seconds via social media. Entertainment can be provided online and through various types of media mediums. While these things are all great, could this be the one thing that is slowly destroying society, and ruining the "old tradition" of face-to-face social interaction?

If there was one technological group that has been in the news a relentless amount of times, it could be identified as the group dubbed the N.S.A. Technology involves not only software, hard drives, and networks, but also the ethical and moral characteristics intertwined with the use of technology.

This four-page essay provides a great review of the causes of stress and the ways to reduce stress after it has occurred. This paper has been published after being submitted to a nursing class. It involves my experiences with and education about stress along with factual information. It's a great paper starter and reference paper for ideas for general education, or to help a writer get a good start on a term paper about stress.

Special Forces training may one of the most brutal training routines that I can think of. They push people beyond their comfort zone to mentally and physically prepare for future tasks at hand. There are a few problems with Special Forces training doesn't fit well with the knowledge and education learned during my personal training certification school. Listen to this critique and simple fix on how Special Forces training can be that much more efficient at training candidates to be the best they can be.

Online transactions are rising as more and more people obtain reliable Internet access. Physical retail stores are in the process of fading out due to online shopping's popularity. What happens when you can also purchase an unregistered gun or half a ton of marijuana online? Silk Road was the online illegal marketplace mecca that allows to make illegal, anonymous purchases from dealers across the globe.