Resultado narrado por "Ivan Lo" em Todas as categorias

Hundreds of years ago, the Yoruba people of Nigeria and West Africa were brought to America as slaves. Luckily, they successfully preserved their heritage and ancestral spirits by disguising their deities as Catholic saints. In secret, they worshipped. The result is the new-age religion known as Santería, a blend of Catholicism and African traditional beliefs.

Buddhism! Tibetan Buddhism! Dzogchen! Have you ever wondered what these teachings are all about? Are they understandable to the average individual? Or is it some deep esoteric stuff that only a highly learned scholar can understand? Do you want to know more about these belief systems? Why are they gaining popularity in the modern world? If the answer to any of the above questions is yes, you have come to the right place. This audiobook is a beginner's guide to Dzogchen practice, a form of Tibetan Buddhism believed to have existed from primordial times.

Do you love the taste of kimchi or kombucha? Do you want to learn how to make sourdough? Does the idea of fermenting scare you because you think it is too complicated? If you’ve answered yes to these questions, then you have come to the right place. Many people have started fermenting foods, especially meat, because the products can be stored for longer periods. This process is fascinating, and this audiobook has all the information you need to know to get started.

Farming, growing your own crops, and raising animals have never been as easy as they are today. With modern technology and access to a plethora of knowledge and resources, farming cannot only be easy, but profitable as well - even for someone who has never stepped out of the city. In fact, you can do it from the comfort of your own home!

Root cellars are making a comeback! Do you often wonder what to do with your harvest? How are you going to store it all? Or do you only grow small amounts because you lack sufficient storage space? Why not build a root cellar? Root cellars are an ancient tradition. Together with curing meats and pickling, root cellars have long been a food storage method, particularly root vegetables. Fortunately, root cellars are starting to make a noticeable comeback, enabling people to store more produce for longer without the need for electricity.

This audiobook introduces you to a new dietary approach called the carb cycling diet. This dietary approach recommends that you do not eliminate carbs from your diet but instead, alternate between low carb and high carb days. This diet has gained popularity in the last decade because of the many benefits it offers.

Have you always dreamt of having your own garden? Have you always thought about what it would be like to grow your own crops? Will you allow yourself to envision a day when you’ll be able to achieve these things, even if you don’t have space? This audiobook will teach you how to build your own vertical garden or living wall from scratch, how to plant, grow, and take care of your crops, and how to transform an ugly, bland space into a stunning one. Eith this audiobook you will go to owning the right tools and materials you will need to succeed in building your own green wall.

Sometimes, it seems that the world is made only for alpha males, while others have to settle for crumbs. Whether it’s that well-dressed guy with the loose talk that always conquers the ladies or that quiet and confident man for which everyone is working hard to please him, some men seem to have everything.

Do you live in a home without space for gardening? Have you ever wondered if you could grow food in the little space you have? Do you want to stop missing out on the joy of gardening? If your answer to these questions is yes, then this audiobook is for you.

Have you ever dreamed of having and maintaining an alluring garden with colorful perennial flowers and exquisite produce? Have you ever considered growing your own fruit or vegetables? Do you always imagine yourself tending your garden and harvesting your produce with the seasons? The first step is to acquire the basic knowledge contained within this audiobook that will encourage you to design the garden of your dreams. Whether you want to establish a colorful and beautiful garden with flowers and beds or grow your own edible produce.

Two manuscripts in one audiobook: Perennial Gardening and Growing Lavender. In part one, you will: Learn everything about perennial flowers, fruit, vegetables, herbs, and shrubs, and gain knowledge about the often-overlooked aspects of designing a garden. In part two, you will discover: How to grow lavender in your garden, how to prune your lavender for the best results year after year, and how to harvest your lavender safely and store it. Buy this audiobook now to learn more about perennial gardening and how to grow lavender!

Do you produce lots of organic waste? Are you tired of seeing all that waste go to...waste? Do you need something homemade to enrich your garden soil and make your plants healthier? Welcome to Composting - you’ve just found your ultimate guide to creating organic compost from kitchen scraps and backyard waste.

Uncover the many benefits of Tai Chi to discover how it will help your mind, body, and soul. Have you heard of Tai Chi, but don’t know where to begin? Do you want to find out why people who practice Tai Chi are living their best life? Do you want to transform your mindset and fitness levels using Tai Chi? If you said “yes” to any of these questions, you have come to the right place.

Train your mind, and keep your brain young and healthy! Would you like to discover the secret to reshaping your brain to keep it young? Would you like to implement practical exercises and techniques to make your mind "young", and improve your performance? Would you like to increase and develop your mental skills? Build a Better Brain at Any Age was created to help you!

Thomas Jay entra in riformatorio a dodici anni. Vittima di ideali così forti da non saperli gestire, non è in grado di arrestare la spirale di avvenimenti che lo conducono all'ergastolo. In ogni fase critica della propria esistenza, si aggrappa al talento letterario come a un'ancora di salvezza, e scrive storie sulla gioia di vivere per contrastare il proprio baratro emotivo ed esistenziale. Dal chiuso di una cella racconta la sua incredibile storia ad Ailie, la donna che ama. È un percorso a ritroso verso l'accettazione di se stesso e la riconciliazione con i propri errori.

Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this audiobook has all the answers you need. All you need to do is be patient and follow the intermittent fasting diet protocols!

Discover the three different kinds of weight loss, and which one of them should be your goal.

The shadows are the smalls. The between. They are brought about by the little acts. The little sins. Not the big ones. Sometimes, justice and the law differ because of them. At least, that is the theory offered by Judge Stone in the 1870’s post-civil war Colorado Territory. Being a federal judge and deciding the law often present conflicting problems. Nothing is easy. Clear choices are hard to come by.

The sun sign Gemini is one of the most intriguing signs of the zodiac wheel. If you have a Gemini in your life and want to learn more about their personality, then you have found the best resource for it! You will be amazed at how accurate zodiac astrology is when you discover how predictions are made.

Discover the secret to losing weight with the endomorph diet and finally get the results you’ve been looking for! Have you given up on losing weight after trying so many diets and exercise programs? Do you envy your friends who eat more than you do and yet hardly gain weight? If your answer to these questions is a resounding “yes”, you’re most likely an endomorph, meaning you gain weight easily and fail to lose it no matter how hard you try. Knowing this, it’s time to try a different strategy.