Resultado narrado por "sangita chauhan" em Todas as categorias

Find out how fiber can help you lose weight, lower your cholesterol, and reduce your blood sugar levels without counting calories! Losing weight is something that many people struggle with. We have been told so many times that they have to make changes to their lifestyle that they know they cannot stick to. We have been told that we are going to have to eat foods that they hate, never enjoy the foods that we love again, and spend all of their time exercising.

Hinduism is the oldest and the third largest religion by population. There are more than a billion Hindus in India, Nepal, Indonesia (Bali), Mauritius, Canada, New Zealand, Kenya, and elsewhere in the world who practice the faith. However, many scholars and practitioners believe that Hinduism is not a religion at all - it is a way of life, as Hinduism explains the purpose of human life, what you should and shouldn't do, how you should behave with others, and how you should carry out your duties and responsibilities.

There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.

Discover the 30 greatest yoga poses for beginners for weight loss, stress relief, focus, anxiety relief, and self esteem: the most natural cure there is the world! Yoga is a very ancient practice whose exact origin is yet to be traced. While yoga, indeed, helps in curing various physical ailments, it primarily deals with managing your mind. It teaches you the numerous ways you can improve and enhance your mental clarity and balance. When your mind is clear, your physical health is always balanced.

This book is a comprehensive collection of the latest strategies in career planning to reach and impress hiring managers at your desired employment destination. In this book, we have simplified the job search process, and through research and experience have developed effective approaches to career planning. From the first second of the first chapter - the career roadmap - to the final chapter on mastering your job, you will not be able to stop listening.

Workplace bullying is a serious problem. If it's happening to you, it's important to take the right steps to deal with it. If you notice it happening to someone else, you should reach out and help that person. By fighting back against bullying wherever you see it happening, you can help to make your work environment happier, healthier, and more productive.

For new neo pagans entering into the religious worship of the Goddesses and Gods of nature, taking the first steps can seem daunting. The Wiccan religion is by no means mainstream, and it has no official guidebook to follow. You could spend days scouring the corners of the Internet looking for spells and information, only to find that your sources are poorly researched blog posts, all copying and pasting the same Wikipedia entries. The hunt for true magick can be overwhelming, but don't despair.

Fear and anxіеtу are becoming more аnd mоrе соmmоn thеѕе dауѕ. Some 2.4 million Americans are said to be ѕuffеring frоm аnxіеtу аnd раnіс attacks. Nearly one fifth of the United Kingdom's adult population is said to be suffering from anxiety and depression. Thіѕ numbеr juѕt gоеѕ tо ѕhоw that you аrе nоt alone; thеrе аrе mаnу реорlе suffering frоm the same symptoms as уоu аrе.

You're about to learn how to use memory strategies to learn faster, be more productive, and achieve more success. These are easy to follow tips, and practical information to apply to your life. In Renew Your Memory you'll learn how you can get yourself to concentrate at will, anytime you want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work.

This book bundle provides great value because there are so many books on the market about memory, but this one is really different. Both manuscripts can be listened to from start to finish or, from whatever chapter you find of interest, but the main point is that learning and memory are all interconnected.

Have you ever wanted to start investing but aren't sure where to start? Well, with this book you are going to get the basics of how you can get involved with options trading. In this book, you are going to gain the knowledge to know the different things that you are going to need to know in order to start your portfolio in options trading. Not only that, but you are going to learn the most common mistakes that people make when they are trading and how to avoid them.

You know how you used to think so sharply and remember so clearly? You find yourself asking, "What is wrong with me today?" It can feel so frustrating. Menopause is a natural life process and most people know this but how much do they really understand? What most people do not know, however, is the effects of menopause on women.

Annie Monahan was arguably the most successful "black widow" of the early twentieth century, when you factor in the time it took for authorities to finally catch up with her. She had killed three husbands and her own niece, garnering sizable payouts from life insurance companies as she acted as a beneficiary in all of the cases. She performed these acts of murder in the sleepy town of New Haven, Connecticut, dealing with police who always seem to be one step behind her.

Have you ever wondered, "When will I be good enough?" Like millions of other women, educator/author Barbara Jaffe was faced with that question, but for her, as a "replacement child," the barriers to acceptability were higher than for most of us. Barbara, like many others, was born to fill the vacancy left by her little brother, who died at the age of two.

Shannan is a young woman who just wants to be normal. Problem is that she has been cursed with visions, images of people she doesn't know and the harm that comes to them. She strives to live a normal life, go to school, and hang out with her boyfriend...but her mind keeps replaying images of a young girl and a creepy man following her. Neither the police nor her family believe her story until she sees the girl from her visions...and the serial killer... Is it all in her imagination or can she stop the crime from happening?

In June 1998, the residents of Wollongong, a small town on the outskirts of Sydney, Australia, were left reeling from a brutal murder. In the coming weeks, they would discover that this senseless crime was just the beginning of a twisted saga what would leave three men dead. Australia would watch as a twisted tale of madness, violence, and revenge spewed forth from the normally sleepy town. Soon, the whole country would know the Van Krevel name.

Learn everything you need to know about Wiccan altar and tools. Have you been called to the path of magick? Are you curious about the Wiccan religion and the power of spellcraft? Do you want to learn more about the tools and altar that form the basis of a magickal Wiccan practice? If so, then Wicca Altar & Tools: A Beginner's Guide to Wiccan Altars & Tools for Spellcraft is right for you! With proper care and use, your ritual tools can help bring clarity and energy to your magick.

Belle Sorenson Gunness was Norwegian-American serial killer who stood six feet tall and weighed more than 200 pounds. She ended up killing most of her boyfriends and suitors. Horrifically, she also murdered two of her daughters. This is the biography of a ruthless woman whose abominable deeds earned her nicknames such as Lady Bluebeard, Hell's Belle, and the Mistress of Murder Farm. She has gone down in history as one of the most prolific serial killers of America.

Retired widows Connie and Sable Butterworth have set up a private investigating business. They are hired to investigate a suspicious insurance claim where the payout is £10 million. Aging rock star Juniper Vale is injured when stage equipment falls on her during a rehearsal. Her hands sustain severe damage and she's unable to play her famous guitar. Her husband, Ned, is the one who makes the claim for Juniper's hands.

Slow cooking was perhaps once the thing for meats. A side of beef could be made to melt in the mouth after hours in the pot, while pork, chicken, and lamb simply required little effort to chew. But for vegetarians it seemed that unless you wanted a bowl of mush at the end of a long hard day at work, the choices were far more limited and unappealing. But with Revolutionary Vegetarian Slow Cooking, you can be dishing up food from around the world in no time.