Resultado de "Darcy Carter" em Todas as categorias

Learn the secrets people have used for thousands of years to treat their anxiety and maintain good health. Prescription medications and deep breathing into paper bags won't help you. Change your thinking about anxiety by learning to assess danger more realistically as well as by increasing your ability to cope with the situations that make you anxious.

In the digital era of isolation, more adults are lonely or dissatisfied with their social life than ever before. A common issue people face is that they're not sure how to make friends and create a social life. In this book, you will find a practical solution for adults who are ready to improve their social life. There is no unrealistic positive magic pill vibe here. I'll go over the basics so you can improve your social skills...and if you already have good social skills, then I'll share many advanced concepts and techniques to help you develop even better social skills.