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In these aphorisms, the philosopher reflects on our mortality and the knowledge that we will suffer in this life. However, each of us has the choice to endure with dignity those setbacks that we cannot control, he contends. Acceptance is core in Stoic doctrine.

The Discourses of Epictetus is a series of informal lectures by the Stoic philosopher Epictetus, compiled by his pupil Arrian. The Stoic emphasis on endurance, self-restraint, and the power of the will to withstand calamity could often appear cold and inhuman. Epictetus, however, offers the most humane interpretation of Stoic ideals by using humor, imaginary conversations, and homely comparisons to put his message across.

Perfect for any listener who is searching for a deceptively simple yet powerful approach to life, this book offers you a source of inner strength and guidance, allowing you to enrich your life and face your challenges with a renewed level of insight.

What’s the big idea? Former slave Epictetus argues that since we cannot control the external world, true freedom comes from the reasoned control of one’s own desires and passions. This is the core of Stoic thought that Epictetus taught in Western Greece about AD 100. Stoicism became the dominant moral philosophy of the Hellenistic and Roman world, and Epictetus became its dominant and most respected teacher. Though Epictetus wrote nothing that has survived, writer Arrian attended his lectures and took those notes that preserved Epictetus’ teachings.

Epictetus was brought as a slave to Rome, where he became a great teacher. His philosophy, called stoicism, was practical, not theoretical - aimed at relieving suffering here and now. And Epictetus knew suffering. Besides being a former slave, he was lame in one leg and walked with a crutch. Turning these obstacles to his advantage, Epictetus learned that lasting peace and happiness can only come from within. The Manual is a collection of Epictetus' essential teachings. It points the way to inner harmony and freedom, through all of life's storms and stresses.

The Stoic philosophy of Enchiridion & Discourses by Epictetus will take you on a transformational journey where you’ll benefit from a collection of highly practical teachings that you can apply to your daily life. Get your copy today and enjoy the timeless words of wisdom inside this book.

Born a slave, the Roman Stoic philosopher Epictetus (c. 55-135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison. In How to Be Free, A. A. Long - one of the world's leading authorities on Stoicism and a pioneer in its remarkable contemporary revival - provides a superb new edition of Epictetus's celebrated guide to the Stoic philosophy of life (the Encheiridion) along with a selection of related reflections in his Discourses.

Epictetus, a Greek stoic and freed slave, ran a thriving philosophy school in Nicropolis in the early second century AD. His animated discussions were celebrated for their rhetorical wizardry and were written down by Arrian, his most famous pupil. Together with the Enchiridion, a manual of his main ideas, and the fragments collected here, The Discourses argue that happiness lies in learning to perceive exactly what is in our power to change and what is not, and in embracing our fate to live in harmony with god and nature.