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This FastReads summary offers supplementary material to Homo Deus: A Brief History of Tomorrow to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads summary is here to help. Absorb everything you need to know in under 30 minutes!

This FastReads summary and analysis offers supplementary material to Younger Next Year to help you distill the key takeaways, review the book's content, and further understand the book from an editorial perspective. Whether you'd like to enrich your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads summary and analysis is here to help. This summarizes how Crowley and Lodge offer a practical guide anyone can use to stay fit and strong, navigate the uncertain road of retirement, and age with grace.

Dr. Young provides both anecdotal evidence and step-by-step instructions for his refreshing method to behavioral change. His book, Stick with It helps to decipher the science behind lasting change and empowers you to create a fitting process as you journey towards sustainable transformation. This FastReads Summary & Analysis offers supplementary material to Sean Young's Stick with It to help you distill the key takeaways, review the book's content, and further understand the book from an editorial perspective.

Annie Brock and Heather Hundley take the core concept of employing the growth mindset (first popularized by Carol Dweck) and apply it to teaching in a practical, methodical, and easy to access manner in their audiobook, The Growth Mindset Coach. This FastReads summary and analysis offers supplementary material to The Growth Mindset Coach to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes.

Don't miss out on the groundbreaking theory behind Carol S. Dweck's Mindset: The New Psychology of Success. This summary includes full chapter synopses, key takeaways, and analysis to help you quickly soak up the essence of her deep insight. Follow her simple steps to turn your fixed mindset into a growth mindset and change your life!

What will you gain from listening to this book? A better understanding of the hardships facing African Americans throughout history. A new perspective of the brutality that slavery inflicted on the enslaved. A perspective of how history might have turned out if a few things had been only slightly different. A unique look into life in 19th century America. An understanding of what the journey towards freedom looked like for many people, and the different ways that freedom can be misidentified.

Please note: This is a summary of The Obesity Code by Jason Fung and not the original book.

Dr. Steven Gundry presents one of the most radical diets to date in his revolutionary book The Plant Paradox. This FastReads Summary & Analysis will help you learn the basic tenets of the science behind this ground-breaking diet.

Funny, heart-warming, charming, surprising, honest, and fresh. Fredrik Backman got his start as a Swedish blogger, but the almost instant success of A Man Called Ove has catapulted him into much-deserved fame. With this debut novel, Backman has undoubtedly written the feel-good book of the year.

Don't miss out on the piercing observations and life-altering predictions made by Kevin Kelly in his jarring and thematic book, The Inevitable: Understand the 12 Technological Forces that Shape Our Future. Purchase your copy of this FastReads' Summary with Key Takeaways today! Kevin Kelly's The Inevitable is not a simple book to listen to. His vast ideas and dense prose could make each chapter its own book. Each of these 12 forces that are discussed are "inevitable" not in exactly how they are going to play out, but in that they will in some way over the next 30 years.

Don't miss this summary of the first installment of the newest saga in the Harry Potter adventures! J.K. Rowling debuts her first screenplay with Fantastic Beasts and Where to Find Them. Learn about the world of wizardry in America long before Harry and friends are ever born!

Viktor Frankl's memoir, Man's Search for Meaning is about so much more than one man's experiences in a concentration camp. As a book about the Holocaust, it helps to shed light on the day-to-day struggles that inmates faced physically, psychologically, and socially. But it also reaches far beyond camp life and into the meaning of life itself.

This FastReads summary offers supplementary material to The Warmth of Other Suns to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads is here to help. Absorb everything you need to know quickly!

In his acclaimed memoir, 10% Happier, Dan Harris recounts the events leading to his televised panic attack and the series of events that followed — involving evangelicals, self-help gurus, Buddhists and neuroscientists — on his accidental quest to find himself.

This FastReads Summary & Analysis offers supplementary material to 10% Happier to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

Tim Ferriss distills the tools, philosophies, and practices of some of the most successful people in business, entertainment, and athletics to compile one of the most comprehensive and actionable life guides out there. The captivating tales of ballsy first attempts, costly miscalculations, and unlikely triumphs make this book as enjoyable as it is insightful. Ferriss goes over and beyond to vet each of the ideas he writes about, making Tools of Titans the authoritative go-to reference for most of life's pressing concerns.

Don't miss this FastReads book bundle, Money & Motivation. This bundle includes five summaries of best-selling books on money, motivation, and success to help you stay focused, achieve more, and make your money work harder for you. Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. FastReads' summaries mean you save time and money listening to only what you need.

The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently. Don't miss Pema Chodron's in-depth look at fear, suffering, loneliness, and the Buddhist-inspired teachings that can help you become the best version of yourself. Accepting the struggle is part of transcending it, and this audiobook will show you how you can do that.

In Angela Duckworth's New York Times best-selling book Grit: The Power of Passion and Perseverance, she offers a systematic approach to finding success that discards the antiquated concept being "gifted" and instead focuses on rewarding hard work and cultivating the grit to push through adversity.

Don't miss this summary of Andrea Owen's wake-up call of a book: 52 Ways to Live a Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve. Owen uses her own personal struggles and triumphs to show you how easy it can be to take charge of your life and start living the way you want. This FastReads summary includes key takeaways and analyses to help you quickly absorb her life-changing wisdom.

Arianna Huffington's latest book, The Sleep Revolution, examines the ancient, essential, and mysterious phenomenon of sleep and explores the ways sleep can be utilized to regain control over our lives.