Resultado de "Swift Reads" em Todas as categorias

This is a summary of Tim S. Grover's Relentless: From Good to Great to Unstoppable (2013), which teaches how to cultivate the mindset of an elite achiever. Grover’s ideas about high performance are based on his decades as a trainer for elite athletes including NBA stars Kobe Bryant, Michael Jordan, and Dwyane Wade. Bryant, Jordan, and Wade followed Grover’s no-nonsense training program.

The Law of Success (1928) by Napoleon Hill outlines the principles and values that informed his best-known work, Think and Grow Rich! (1937), which was published almost a decade later. By embracing the boundless power of the human mind, anyone can accomplish their wildest dreams....

One Up on Wall Street: How to Use What You Already Know to Make Money in the Market (1989) guides fledgling investors through the process of how to pick stocks and build a winning investment portfolio. Author and investor Peter Lynch, with the help of author John Rothchild, explains that investors do not have to work at high-profile finance firms to be successful....

The Good Gut: The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health (2015) by Justin Sonnenburg and Erica Sonnenburg explores the fascinating machinations of the human gut. Also known as the microbiome, the gut is teeming with live bacteria that help make or break one’s physical and mental health.

Barbara Demick’s Nothing to Envy (2009) traces the lives of six North Korean defectors from Chongjin, a city in northeastern North Korea in North Hamgyong Province. The narrative examines their daily lives and occupations. Listen to this in-depth summary by Swift Reads to learn more.

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (2007) by psychiatrist Norman Doidge explores breakthroughs in neuroscience regarding plasticity, or the brain’s ability to change. Doidge shares inspiring stories of the work done by what he calls “neuroplasticians” - neuroscientists who are pioneering new methods for optimizing brain function....

The Challenger Sale: Taking Control of the Customer Conversation (2011) shows companies how assertive sales representatives can increase profits and create repeat customers. Authors and entrepreneurs Matthew Dixon and Brent Adamson use the results of interviews with more than 5,000 sales representatives to outline five different profiles most employees fit into. Purchase this in-depth summary to learn more.

Dreams from My Father: A Story of Race and Inheritance (1994) by Barack Obama chronicles his quest to understand how the varied threads of his upbringing, including his father’s absence and his multiracial and multinational roots, shaped him and his understanding of his place in the world. Obama was born in Hawaii in 1961 to Stanley Ann Dunham, a white woman, and Barack Obama Sr., a black economist from Kenya. Obama Sr. and Dunham met while studying at the University of Hawaii....

Emotional Intelligence (published in 1995, last updated in 2005) by Daniel Goleman is a seminal work about how people recognize, navigate, and manage emotions in themselves and others. Those who can successfully read human moods, including their own, have a high degree of emotional intelligence…Purchase this in-depth summary to learn more.

This is a summary of The Fifth Agreement: A Practical Guide to Self-Mastery (2010) by Miguel Ruiz and Jose Ruiz with Janet Mills. The Fifth Agreement explores how people can harness their innate personal power to create a life that is rich in peace, happiness, and love - or, the equivalent of heaven on earth. The Fifth Agreement is the follow-up to Miguel Ruiz’s best seller The Four Agreements: A Practical Guide to Personal Freedom (1997).

The Bullet Journal Method: Track the Past, Order the Present, Design the Future (2018) introduces a simple, effective organizational method that uses only a pen and notebook to improve productivity and enhance introspection. Author and Bullet Journal creator Ryder Carroll explains how readers can lead a more meaningful life, vanquish challenging tasks, and streamline their workflow by creating a custom planner using the book’s journaling system. Listen to this in-depth summary by Swift Reads to learn more.

Girl, Stop Apologizing: A Shame-free Plan for Embracing and Achieving Your Goals (2019) by entrepreneur, influencer, and bestselling author Rachel Hollis is a self-help guide for women who want to pursue their dreams. Hollis’s advice comes from her own firsthand experiences as an enterprising woman, building her own business from scratch....

Women Who Love Too Much (1985) by marriage and family therapist Robin Norwood is a self-help book written for women who make their romantic partners and their partners’ needs central in their lives, at the expense of taking care of their own needs first. Norwood calls women with this propensity women who love too much and notes that they are most comfortable when they are self-sacrificing to help their partners. Get this in-depth summary to learn more.

In From the Ground Up: A Journey to Reimagine the Promise of America (2019), Howard Schultz examines how his upbringing in a working class New York family influenced his actions when he became chairman and CEO of Starbucks. Schultz uses his eventual professional success to argue that the United States still can be a land of opportunity if those with means are willing to give chances and resources to those without.

The Surrender Experiment: My Journey into Life’s Perfection by best-selling author Michael A. Singer, is a spiritual memoir that chronicles Singer’s quest to embrace whatever the universe presented to him at any given moment. Singer’s experiment with surrender began in 1970, when he was enrolled in a graduate-level economics program at the University of Florida and realized there was a voice inside his head, often critical and judgmental.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (2019), outlines a wellness system that can help listeners prevent, manage, or even recover from common chronic health conditions. Preventative medicine specialist Dean Ornish and his wife, Anne, a yoga and meditation expert, have used the Ornish program to treat thousands of patients suffering from diseases that usually require lifelong medication or surgery.

This is a summary of The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert (1999), which provides married couples with a system for evaluating the health of their marriages, as well as tactics for reinvigorating those unions if they become unfulfilling.

Brief Answers to the Big Questions (2018) presents the thoughts of theoretical physicist and cosmologist Stephen Hawking on 10 major scientific and philosophical debates, including whether a deity exists, whether intelligent life exists in space, and whether humans should seek out a new home outside of Earth.

It Doesn’t Have to Be Crazy at Work (2018) teaches companies and entrepreneurs how to increase productivity and improve work performance by setting reasonable boundaries on the hours spent completing tasks. Authors Jason Fried and David Heinemeier Hansson use their web application company, Basecamp, as an example of a tranquil work environment where calm, steady progress is favored over breakneck speed.... Purchase this in-depth summary to learn more.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (2018) by James Clear is a self-help book designed to drive behavior change over the long term. Built on the notion that small changes can spark powerful transformations, this practical volume explains what motivates human behavior with the goal of showing people how to improve their lives.... Purchase this in-depth summary to learn more.