Resultado narrado por "Amy Barron Smolinski" em Todas as categorias

Intermittent fasting is not just a new trend, but has a lot of scientific basis for why it’s effective. In this audiobook, we’re going to look at what exactly intermittent fasting is, how it works, its benefits, and how you can follow it.

We all want to have better, more substantial, and engaging conversations every day with our significant other. However, knowing where to start or the right questions to ask can be a challenge when things become routine. That's why we created Questions for Couples. We have used these open-ended questions to get to know each other more deeply, have better conversations, and improve our relationship. We believe these questions will do the same for your relationship too.

Come along for the adventure of Cooper, played by the energetic, "handsome" chocolate lab puppy, and Emmy-Lou, played by the black fluffy kitty who is sassy but sweet. Sit back and watch as the playful puppy and the bossy kitty have their daily backyard chase through the yard and up the large tree. Get to know the neighborhood's new puppy, who loves to have fun, but seems to forget all of his manners when it comes to playing nicely with others. Watch as the kitty decides to take matters into her own paws and teaches him about kindness and how to be a good friend to everyone.

Are you thinking about tandem nursing? In this instructional audiobook, discover personal stories and helpful advice from tandem nursing moms, how to deal with nursing aversion and nursing agitation, useful preparation tips for tandem nursing, positions, and frequently asked questions to help you make the right decision.

How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key. How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions.

What does your dream life look like? Imagine that you're totally free. You don't have a nine to five job, you don't have a boss. You can live wherever you want. You can do whatever you want. Imagine that. What would you do? You're able to travel the world, or you can spend all your time with your family. What is the most important thing to you? Everything is possible with a successful online business that can create a passive income so you can live free.

For most people, the first thing they do once they discover that they are suffering from inflammation is to reach for drugs. However, the thing about drugs is that they address the symptoms associated with inflammation. Therefore, if you want to deal with the problem, you need to address the root cause of inflammation. One of the main causes of inflammation is our diet.

For 16-year-old Sahara, life and death and everything in between depends on the color of a little stick. She waits three long minutes, praying to Jesus, Mary, and all the saints that the stick will turn blue, meaning she isn't pregnant. Instead the stick turns pink, and Sahara's life is changed in a heartbeat.

Follow Peter Ronin, the meek professor who is fairly convinced the system works, but perhaps it is not foolproof and meet Giselle Harmon, the "spirited" girl in his class who starts him thinking about the Denunciation Act Enforcers and what they stand for. The future is coming and it doesn't look good...

Life hacking is the concept of making small modifications to your everyday life to make it run smoother and better. This is not a new concept, but with the advent of the Internet age, these tips and tricks are easier than ever to learn, and here's 163 of them to get you started. Whether it's travel hacking, hacking your brain, memory improvement, or simply increasing your productivity, learn to hack your life like a pro with this book!

After the detainment of his Could girlfriend, Peter Ronin is slowly starting to come to terms with life under the microscope. Living with the fear that his association with Shannon Wright will get him into trouble with the D.A.E, he works tirelessly to contribute to society. His effort pays off when he meets the mysterious Maggie Kingsley, who seems like the perfect partner for him and the State. Conflicted and afraid of being a target for the State, Peter finally confides in his new love, but is who she appears...

Stanley the Snack Snatcher, written by Lemi-Ola Erinkitola, tells the story of Stanley Stevens, a notorious snack-stealing bandit. He gained the nickname of "Stanley the Snack Snatcher" from the six victims of stolen snacks that he has accumulated this year alone. Susan Simmons, the heroine of the story, is frustrated yet resilient. Susan is determined to come up with a plan to ensure that Stanley will never steal her snack again.

Young Rupert, with an unquenchable thirst for knowledge and experience, has been raised in complete isolation from the world by his enigmatic grandparents. His life takes an extraordinary turn when a violent storm uncovers a long-concealed treasure. In the aftermath of the storm, his grandparents vanish.

Life for Kansas was perfect until the day the world changed. She has been hiding out for four years in solitude. It's the only way to survive. The only way not to draw the living dead. Helping a small group of people, she learns the new world might not be what she assumes. Venturing out of her refuge and comfort zone, she meets Rudy, who helps her find a greater purpose. She realizes that the world has moved on without her. Only it's not what she expects.

Make sure your child is equipped with the mindset that schools do not teach! This book contains proven steps and strategies on how parents who are entrepreneurs can set their children on the path to becoming entrepreneurs themselves someday.

Judging from your interest in the title of this audiobook, it is right to assume that as an individual, you are someone interested in forming habits that help you achieve great success in whatever undertaking: financial success, weight loss success, relationship success, productivity, etc. This assumption draws upon the notion that to achieve immense success in your life, you have to be, undoubtedly, effective.

A code written in unbreakable Angelic script. The resurgence of the Black Death. Can an FBI Agent and the Robin Hood Hacker save the world from another Dark Ages?

These letters may be very disturbing to some. The names have been changed to protect the loved ones left behind. They are in no way meant to make judgments on others or cause more pain and suffering. They are a study of human behavior to help others understand the pain and suffering these people went through and encourage others to offer understanding and help when they can.

Are you ready to transform? When I first started on my self-discovery journey, I was easily swayed in different directions. I was feeling helpless and confused. I knew I needed to change something, and quick, as my health was deteriorating, my body was growing weaker and heavier. I could not gain control over my emotions or eating habits. I needed an answer, a quick and definitive tool to restore my balance. And so I threw myself relentlessly into a search for one.

Are you addicted to food? Are you also constantly gaining weight you cannot seem to lose, no matter what you try? If yes, chances are you are leptin resistant. The solution to this problem lies within the Leptin Diet, a diet designed to reset your leptin levels or sensitivity. The interesting thing about the leptin diet is that it is neither a pleasure depriving diet, nor a starvation routine camouflaged diet. It is a diet centered on what foods to eat and when to eat them.