Resultado narrado por "Dr. Michelle Carabache" em Todas as categorias

Getting a good night's rest is very important to your health and well-being! Get an understanding of why some people experience problems falling asleep, staying asleep, and tossing and turning in the middle of the night. Insomnia can be draining and frustrating, and for some, it can even cause health issues if the problem persists for a long period of time. Discover ways to combat insomnia and help you get a good night's rest with proven methods that will help you fall asleep easily and stay asleep during the night.

Five Great Reasons to Use Your Dreams. If you ever wondered why you should pay attention to your dreams, this mini book gives five great reasons. It includes real-life examples and a quick and easy way to interpret dreams.

Take charge of your life and start becoming prepared for what lies around the next corner. Have you ever felt that the world is slowly falling apart? Do you worry you are not prepared enough? Stop being the kind of person that rushes to the store every time a little disaster is announced on the television. Take charge of your life and start becoming prepared for what lies around the next corner. By picking up Prepper's Medical Handbook, you will learn how to treat various injuries and illnesses through the use of first aid.

No matter your body goals, Mind Body and Food offers a proven framework for achieving your goals while keeping a healthy mindset. This book reveals practical strategies that will teach you how the mindset connects to our body and the food we eat. It highlight and explains in details the relationship between the mind, body, and the food we eat.

Living with ADHD as a woman, and learning to accept that you are different, is something that millions have to do. It isn’t easy, of course, and there are many challenges to be faced along the way if you want to live a productive and tranquil existence, but facing and overcoming these challenges are worth it in the long run, and can allow you to live in a way that is not only tolerable but is filled with joy too.

Are you at your wits’ end with seemingly unrelated aches, pains, and complaints that no one has been able to explain yet? Or are digestive problems making your life so difficult that you don’t even feel like cooking or eating anymore? All of this and more could be related to the foods you eat and the inflammation they cause in your body. Listen to learn about food intolerances, food sensitivities, and food allergies. What they are, how they work, and most importantly, what you can do about them.

Rosemarie Kuptana is no ordinary woman. She is a Canadian politician and an Inuit rights activist. She is also a broadcaster and a journalist. But did you know that she was born on an igloo while her parents were out hunting? Her birth into the world is the best introduction to her story of great will and greater actions.

It's no secret that little girls love playing dress-up. Layla just loves to play dress-up, trying on all of her fancy clothes, shoes, and accessories to find the perfect new look. Dresses make her feel like a princess, and sunglasses make her feel like a movie star....but in the end, Layla realizes that the most fun person to be is herself! This audiobook acknowledges the many career paths that women can take, in business and sports. Young listeners will love this adorable little girl with a passion for fashion!

Menopause and perimenopause are a serious subject - but I think humor helps! I have laughed at myself, and my family has laughed with me and not at me when I have had certain symptoms. You can listen to my personal and very open account of what I have been going through, and how I’ve seen humor in even the most serious symptoms. I hope if nothing else besides getting the information will make you smile.

As with all kids, ADHD children experience behavioral problems from time to time but do so for more prolonged periods, which can have a negative impact on their social and academic skills. When they become excited, it can lead to a breakdown in their ability to focus and in turn causes frustration for parents as well. There are, however, some simple solutions to this problem.

Having ADHD as a mother is a problem enough, but if you also have a child who suffers from it as well, then your troubles are compounded, and you may often feel like you can never win. Caring for someone who has little understanding of the condition can be a huge undertaking, but when you suffer just as much as they do, on a daily basis, where do you turn to for help?

Dreams can answer any question. As you notice dream messages, you become aware of the uncanny ability of the inner self to answer questions that are on your mind and to email answers back to you as a dream. Michaels explains how this dynamic happens and gives a step-by-step summary of how to present a question to the psyche and get a clear answer. As a natural feature of the mind, mobilizing this technique can bring amazing insights as personal guidance. Includes real-life examples and a quick and easy way to interpret your dreams.

Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.

Kateri Tekakwitha lost all reasons to smile when an epidemic of smallpox in her village made her an orphan. But instead of giving up, she persevered to live on. Kateri was a pious girl who defied tradition by choosing to convert to Christianity. She was the first North American aboriginal person to become a saint.

It is difficult for many people to control their thoughts and emotions, and this inadvertently affects our mental and physical health. We tend to worry too much about things that do not matter, and this only leaves us feeling anxious and stressed. I am sure you may have found yourself in similar situations before. You may have worried about a presentation you have to give the following day or about speaking to your boss about a hike in pay.

Alanis Obomsawin used the art of documentary film making to bring into public consciousness the plight of the indigenous people of Canada. As a member of the Abenaki Nation herself, Alanis encountered bullying and the promotion of European cultural superiority in her community.

If you're like me, you're getting older, but you don't feel it. You probably have younger adults telling you to slow down, take it easy, or telling you to be careful because you're getting older. For most of us, I believe that is a load of crapola. Where did all these ideas come from, and why don't we address them?

Anger is an emotion which the majority of us can keep in check for most of the time, however, sometimes, we will reach a point where we lose control over what seems like an insignificant thing! We all know that our anger was not really about that insignificant thing at all, but that might have been the point where we felt we cannot take anymore! It’s the tip of the iceberg, the breaking point beyond your limits.

In Relationship Matters in Adult Education, Volume 2, you will discover specific step-by-step strategies to help you thrive and excel in your online learning adventures. Written for adult learners in the online world, the book is a comprehensive exploration of students’ perspectives of “relationships” and of making connections in e-learning communities.

Daphne Odjig was a self-taught visual artist who showcased her originality, social awareness, and feminism to create masterpieces that are reflective of he Anishinaabe culture. Daphne gave the indigenous people of Canada a voice to the foreground of contemporary art. See the world through Daphne Odjig’s eyes.