Resultado narrado por "E. DeVault" em Todas as categorias

Are you in a lifelong battle with diets? Are you overeating during periods of stress? This audiobook will guide you through a holistic approach that has nothing to do with diets. Intuitive eating teaches you to establish a deep connection with your body on the assumption that the body has its own intelligence and knows when and how to eat. Its primary purpose is not to lose weight, what matters is not seeing the pounds on the scale, but feeling better, healthier, and full of energy.

For five years, life is strenuous for Kansas Moore as she travels with her team and saves more people from the clutches of the revolutionists. On the downtime, they construct and enlist for their own cause. When the general assigns her to search for Mago, she turns to the team, and what they find overturns everything they've learned so far. In this dramatic conclusion of The Famished Trilogy, things are not what they seem, and comfortable living is far from reach.

Discover the reasons behind emotional eating and learn how to manage and overcome your eating disorder.

Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading. This incredible audiobook breaks down the fundamentals of two key eating concepts - binge eating and emotional eating, two negative behaviors which can destroy your self-esteem and leave you feeling unhealthy and out of control.