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Scientists estimate that in normal conditions a human being regularly has an average of 30,000 to 40,000 daily thoughts. And according to research, depression is always preceded by repetitive negative thinking and not vice versa, and reducing the number of negative thoughts per day actually reduces both the frequency and intensity of depressive feelings and emotions! These crucial findings constitute the starting point of the seven lessons and seven exercises contained in this beginner's guidebook, designed to help you break the habit of negative thinking now!

What is the essence of Zen meditation? Why is it considered one of the most celebrated spiritual practices of all time? What are the basic steps of its practice? What is the essence of the revolutionary philosophy behind it? And how can its regular practice allow you to conquer spiritual progress and inner peace starting today? Zen Meditation in Easy Steps answers these and other profound questions, presenting the basic teachings of Zen Buddhism. With a bonus selection of Zen spiritual tales, this beginner’s guide contains the basic steps of Zen meditation.

Eleri Eames didn’t think she’d ever be allowed to work for the FBI again, so the special FBI division of NightShade seems like an amazing opportunity. But all too soon, her chance to start over starts to disturb her.

Great bedtime stories for kids. Great rhymes for children. Fun for children and great for listening.

Princess Angelina! includes stories about Christmas, the Easter holiday, Halloween, aquarium fun, and Prince Charlie the Cat. These fun and loving stories teach children about kindness, friendship, and caring.

All the children in class yelped with joy. They knew just what was going to make their day fantastic. Today was the class field trip to London! Lady Zoe, Sir Williams, and Lady Ellie were amazed by the big statues in Parliament Square. There were many famous people to admire like Winston Churchill and Abraham Lincoln. Lady Summer, Sir Pierce, and Sir Tom enjoyed seeing Westminster Abbey. The two front steeples seemed to touch the sky. Their smiles grew when the abbey bells began chiming loudly. But Sir Josh was especially excited to see the clock tower known as Big Ben.

Mingo McCloud, Honolulu’s hottest - well, only - forensic accountant, has an amazing career working on the Hawaiian Islands’ high-profile criminal cases. Too bad, he can’t finesse his private life with the same panache. His chronic attraction to bad guys comes to a skidding halt, when he meets Francois Aumary, a former green beret, and man of many secrets. Meanwhile, a woman from his past is claiming they were once married; his mother's new beau thinks he’s the lost king....Mingo will do whatever it takes to have a happy life.

When a tornado tears through her hometown of Summertown, Illinois, wreaking havoc on the people she loves, social media manager Emma Woods has no choice but to head back home from her life in the big city to help rebuild. She's determined to use her social media savvy to put Summertown back on the map in time for the annual Garden Fest with rival town Middlebrook. Summertown really needs that prize money now. And if she can avoid Matteo Rourke—the reason she left Summertown in the first place—all the better.

After a home invasion landed Emma in a comatose state. Sam faces another shocking event as he finds himself fighting off an assassin in Emma’s hospital room. Someone obviously wanted to keep Emma quiet forever. But the question is, why?

This second collection of Mingo McCloud's mysteries packs a punch. In books five through eight, Mingo has more crazy going on and some cool crimes to solve too!

Der Betrüger Roger Bürgli hat mit drei Freunden so viel Geld ergaunert, dass die vier nun das Leben führen können, was sie sich immer erträumt haben. Während einer sich eine Insel, eine ein Schloss in Frankreich und einer eine Ranch in den Staaten gekauft haben, legte sich Roger eine 40 m Jacht zu. Zusammen mit seiner fünfköpfigen Crew, bildet er dort Sklavinnen aus, die sich dafür bewerben und verkauft sie nach achtzehn Monaten, wenn ihre Ausbildung beendet ist.

Joule and Cage Mazur feel like prisoners in their home. With something new stalking the streets at night, their family’s only protection is bolting the door and embracing the darkness. And even though they manage to trap and kill one of the monsters, their locks won’t hold forever….

Former marine turned private investigator Walter Reed has been given yet another strange and amazing opportunity: to become an agent with the FBI’s NightShade division. Though confident her training will make Quantico a cake walk—even with only one leg—Walter is discovering her shot at a new career has disaster written all over it. Her first hurdle? Walter doesn’t graduate training if her new partner GJ Janson doesn’t graduate, too....

Azria is free for the first time in thousands of years. Though she is not bound to the mountain being punished by Aetos or watching her lover Prometheus suffer, she instead finds herself in yet another crisis. This isn't exactly what she pictured freedom to be, fused to a man named Kyros. Together with making the person named Asylia, they work to free the city from the Rogue tallents that disrupt the city.

A night of drunken confusion at 19 resulted in Patrick Connelly fathering a child. Determined to be there for his son, Patrick walked away from a sport he loved and forever hid his sexuality. After Patrick's brutal divorce and a vicious hate crime, his son, Jay, has become obsessed with graffiti. Patrick moves Jay to Seattle. Within two weeks, Jay is arrested again. Thinking things can't get any worse, he's confronted by the sexiest man he's ever seen - his son's new probation officer, Ken Atkins.

Bedtime shot story rhyme for children. Halloween book. Title is Angelina and Charlie's Spooky Pumpkin Patch.

When Hector James, an aspiring journalist, arrives at a small guesthouse in central Vietnam, he meets an old woman with a story to tell that might just give him the break he needs.

Immense solar storms send deadly masses of electrically charged particles that strike and devastate the Earth. The grid is down, the supply chain is nonexistent, and millions are dying. Monty is lucky to survive in a safe room with family and a few strangers. Monty suffered the loss of several close friends during the war in the Middle East, and then his wife and child were murdered, which caused his PTSD to get worse. Before escaping from the safe room, Monty learns that an assassin killed his stepfather and that the solar flare might have been caused by crooked US government officials.

It has been months since the horror of Windsor Island. FBI agent Emma Griffin has fully settled back in Sherwood. Balancing her time between the Bureau, the local police, and making sense of her ex-boyfriend’s mysterious death. When her cousin Dean shows up for an impromptu visit and brings along a strange missing person's case. The case of Lakyn Monroe that he still can't untangle, she's willing to help him puzzle it out. They get drawn into a string of murders and disappearances.

How much of the past do you carry with you? It's a question FBI Agent Emma Griffin has dealt with throughout her career. This time is different. Months after a case brought her face to face with her own past and an unresolved disappearance that haunted her, she finds herself delving into the past of one of those closest to her. She learns about the turning moment of Dean's life and the torment that still follows him as they try to find closure for him. The investigation brings up another question possibly more difficult than the first.