Resultado de "M Ryan" em Todas as categorias

In this fresh, new approach to weight loss, 21 Days to Change Your Body (and Your Life) will show you how to lose weight by changing the way you think about dieting. Be healthier, be happier and enjoy a better quality life - while eating the foods you love. Based on the author's own experience with losing more than 80 pounds, Helen M. Ryan shows you how to overcome the mental blocks to weight loss success, how to fit exercise into your busy day, and what you should doing and eating to fit into your "skinny jeans".

Hailey Parrish used to be an average, everyday human. Boring, in fact. After being possessed by Sebastian Kess, a magically inclined enforcer from the parallel dimension Coursodon, her life took a decidedly less mundane turn. Besides coming to grips with the existence of supernatural beings, she risked her life helping Sebastian and her heart falling for his protégé, Alex Sunderland.

Hailey Parrish is quick witted and irreverent and hasn't had a date in three years. She wanted an ebook reader only because her collection of paperbacks threatened to take over her small living space. Little did she know that the "special offers" that prompted the purchase included much more than a reduced price in exchange for a few ads. The device comes preloaded with the essence of Sebastian Kess, an erudite womanizer with magical abilities from a parallel dimension.

M. J. Ryan reveals gratitude practices that create intimate relationships. Create the romantic relationship you desire by practicing gratitude! Gratitude starves relationship anxiety! With this gratitude book learn how to have a happier relationship with your partner. Get the answers to some of your most pressing relationship questions and use this as a guide to your own personal growth.

Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong. International executive coach M.J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart.

Riley "Bear" Logan returns with his adopted daughter, Mandy, as they begin a new life away from the shadows Bear has operated in for the past two decades. But even a small town has secrets its inhabitants don't want to surface. And as Bear and Mandy get to know the locals, they realize things are not as they seem in the sleepy Upstate New York hamlet.

When Bear and Mandy Logan’s travels take them to Cape Hatteras, North Carolina, they expect to settle in for a quiet winter on the barrier island. But when a mysterious man shows up harassing their elderly neighbors, Bear can’t stop himself from getting involved. His search for answers soon leads him to more shocking discoveries, as he realizes the small town where he spent summers as a kid holds more secrets than he could have imagined.

When the bus Bear and Mandy Logan are traveling in breaks down, they find refuge with a mysterious traveler in a small Illinois town. A place to stay for a few days while waiting for a ride out. Amid the peaceful surroundings lies a dark secret. One which has left members of the community shaken, unable to go about their daily lives without fear of retribution. Bear wants to remain uninvolved. But when Mandy witnesses a murder, the duo has a target firmly planted on their back, and a decision must be made.

This summary of every chapter of the Bible will help listeners understand its overall story. The Bible is a big book, and getting to know it can be a daunting task. Ryan McGraw helps listeners become more familiar with the storyline of the Bible through summarizing the content of every chapter in scripture and by singling out key verses that epitomize each chapter. Seeking to show the argument of each biblical book in its context, the summaries indicate what happens and why in each chapter paving the way for letting the Bible tell its own story in its own words.

From M.J. Ryan, one of the creators of the New York Times bestselling Random Acts of Kindness series, The Happiness Makeover teaches you how to be a happy person and enjoy the experience of life again. Train your brain to be optimistic, even in the darkest situations. From stress management tips to positive and motivational quotes, M.J. Ryan’s positivity book shows you how to transform your mindset so that you can face any difficult challenge thrown your way.

Claire Brennan has been attending Emerson Academy for two years now (the longest she and her mom have remained anywhere) and she’s desperate to stay put for the rest of high school. So there’s no way she’s going to tell her mom about the psychic visions she’s been having or the creepy warnings that she’s in danger. Alec MacKenzie is fed up with his duties to watch and, when necessary, eliminate the descendants of his angelic forefathers. He chose Emerson as the ideal hiding place where he could be normal. He hadn’t factored Claire into his plans....

Change your mindset to change for the better. These are challenging times. Chances are, at this moment, you're confronting some change you never asked for - perhaps a life crisis, like a loss of job or the failure of a dream. Maybe you have to learn to work in new ways or find a new place to live. Best-selling author, thought leader, and change expert M. J. Ryan is here to help. In her book How to Survive Change...You Didn't Ask For, you'll find the support and practices you need to successfully ride the wave of this change, whatever it may be.

Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most.

Our media environment is in crisis. Polarization is rampant. Polluted information floods social media. Even our best efforts to help clean up can backfire, sending toxins roaring across the landscape. In You Are Here, Whitney Phillips and Ryan Milner offer strategies for navigating increasingly treacherous information flows. Using ecological metaphors, they emphasize how our individual me is entwined within a much larger we, and how everyone fits within an ever-shifting network map.

The 32nd edition of Writers of the Future may be the best new book yet! Brand-new adventure through space, time, and possibility. Along the way these new authors will introduce you to fascinating characters such as Nate, a very loyal companion - like most werewolves would be. Keanie has a parasite that lets her morph and so transform into anyone. Liz owns a dinosaur maker, but raw ingredients can be a problem. Anna slaves away in a factory but her magic leaves her unfulfilled. These authors take creative writing to a whole new level!

Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don't realize that for all changes, there is one system that works best for each individual.

Change is hard," we say, and it is even harder when change is thrust upon us. In today's tough times, we may be forced to reinvent our career or downsize our lives; at any point in life, we may lose a love or a dream. Our first reaction to change we didn't ask for may be to rail against fate. But what if we could see past today's turmoil and spot the opportunities that lie within unasked-for change?

Occasionally we participate in a group that inspires us to describe the experience as "powerful" or simply "wow". Why are some teams described in such exceptional terms, while most are not? Bellman and Ryan argue that an extraordinary group emerges when a group experience satisfies two or more core needs that members intuitively bring to any group they join. Based on extensive research, the audiobook presents the Group Needs Model to help anyone nurture extraordinary experiences in their groups and achieve outstanding results.

You know the tale of Charles Dickens’ A Christmas Carol. But what happened after Ebenezer Scrooge turned his life around? What about those that helped to rescue him? Charles Dickens’ redemption story is not just about saving one man, but about saving many. Return to the world of Dickens’ best-loved story to see how other characters were redeemed through the efforts to save one cranky old miser.

Scare Street delves into the darkness to bring you a new collection of spine-tingling terror. This diabolical tome is bursting with 13 sinister stories of supernatural horror, featuring ghastly ghosts, cold-blooded killers, and fiendish visions torn from your worst fears. Just be careful you don’t lose track of time as you meander through this shadowy landscape of dreams and nightmares. Because, once the sun sets, something waits for you in the darkness of night.