Resultado narrado por "Donna Postel" em Todas as categorias

Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.

1916: Norma Wallace, age 15, arrived in New Orleans. Sexy and shrewd, she quickly went from streetwalker to madam and by 1920 had opened what became a legendary house of prostitution. There she entertained a steady stream of governors, gangsters, and movie stars until she was arrested at last in 1962. Shortly before she died in 1974, she tape-recorded her memories. With those tapes and original research, Christine Wiltz chronicles Norma's rise and fall with the social history of New Orleans.

Ned Wallis knows he's forbidden to touch the rifle in the attic. But he can't resist sneaking it out of the house just once. Before he realizes it, Ned takes a shot at a dark shadow. When Ned returns home, he's sure he sees a face looking down at him from the attic window. Who has seen and heard him? Ned's feelings of guilt and fear only get worse when one day, while helping an elderly neighbor, he spots a wild cat with one eye missing. Could this be the thing Ned shot at that night?

What happens when a person's reputation has been forever damaged? This riveting biography of Mary Mallon by the Sibert medalist and Newbery Honor winner Susan Bartoletti looks beyond the tabloid scandal of Mary's controversial life. How she was treated by medical and legal officials reveals a lesser-known story of human and constitutional rights, entangled with the science of pathology and enduring questions about who Mary Mallon really was. How did her name become synonymous with deadly disease?

Police Chief Aggie Malone is facing her first Christmas as a married woman, and hoping for a relatively uneventful holiday in the quiet Gulf Coast community of Dogleg Island where she, along with her perspicacious border collie Flash, is in charge of keeping the peace. She is still trying to find her place in the big, boisterous Grady family, but unlike Flash - and her own husband, Deputy Sheriff Ryan Grady - Aggie does not see the appeal of the holiday, and the magic of the season is completely lost on her. The old-fashioned Christmas Grady has planned for his bride begins to unravel when Aggie's investigation into a homicide hit-and-run leads to the arrest of her own brother-in-law and exposes a crime syndicate that's responsible for spreading millions in counterfeit bills throughout the southeast.

Best-selling author Margaret Thackrey, an ex-Government courier, lives in Oregon with her husband. Now her agent wants her to pen an account of her years in the service, and she agrees, in part to ease her memories of the experience. But Ambrose Decker, whom she'd almost caught assassinating the man he'd been ordered to protect, must eliminate her to avoid being revealed. After causing her husband's death, he chases her from Oregon to her original home on an East Texas farm. There she must finally confront her past - and a determined, vicious killer!

Still recovering from the traumatic events of the past year, newlyweds Aggie Malone, police chief of Dogleg Island, and Deputy Sheriff Ryan Grady are looking forward to a casual day trip to Wild Horse Island, a nearby nature preserve, with their precocious - and uncannily perceptive - border collie, Flash. But when Flash discovers a body in a shallow grave on the island, and Aggie and Ryan learn of an attack on the park ranger, a tangled knot of conspiracy, murder and deception begins to unfold.

In the years after World War II, the airline stewardess became one of the most celebrated symbols of American womanhood. Stewardesses appeared on magazine covers, on lecture circuits, and in ad campaigns for everything from milk to cigarettes. Airlines enlisted them to pose for publicity shots, mingle with international dignitaries, and even serve (in sequined minidresses) as the official hostesses at Richard Nixon's inaugural ball. Embodying mainstream America's perfect woman, the stewardess was an ambassador of femininity and the American way both at home and abroad.

Through a lyrical narrative of her journey to Tibet in 2007, activist Canyon Sam contemplates modern history from the perspective of Tibetan women. Traveling on China's new "Sky Train", she celebrates Tibetan New Year with the Lhasa family whom she'd befriended decades earlier and concludes an oral-history project with women elders.

Struggling with a bad marriage and foreclosure on her horse ranch, young widow Katherine Logan has neither time nor inclination to take responsibility for some low-down bandit. That is, until the sight of wickedly tempting Jake Banner changes her mind.

There are disorders that defy treatment with prescribed pharmaceuticals: a man's hands shake so hard that he cannot hold anything; a woman is mired in severe inescapable depression. For these patients and others, an alternative is emerging: deep brain stimulation. In this fascinating and timely investigation, well-known science writer Jamie Talan explains a cutting-edge medical development that is surprising and impressing researchers around the world.

A historic western that opens in 1873, a time when recession is forcing thousands westwards to recoup their fortunes. The West is tough, brutal and the Indian is the enemy. But when a white woman is raped, it is a half-breed Cheyenne who comes to the rescue. From the author of Jake and Upland Passage.

Diana Jean Schemo covered the Air Force Academy's sexual assault scandal in 2003, one of a series of academy embarrassments that have included drug use, rape complaints, and charges of evangelical officers pushing Christianity on cadets of all faiths. Today, the institution is in flux - a fascinating time to look at the changes being made and the experience of today's cadets. Schemo followed a handful of academy cadets through the school year. From the admissions process and basic training to graduation.

Meredith Maran lived a daughter's nightmare: she accused her father of sexual abuse, then realized, nearly too late, that he was innocent. During the 1980s and 1990s, tens of thousands of Americans became convinced that they had repressed memories of childhood sexual abuse, and then, decades later, recovered those memories in therapy. Journalist, mother, and daughter Meredith Maran was one of them.

In space, mutiny means death - that’s why Inspector General Park Yerim is taking her investigation so seriously. The alleged mutineer is Captain Nicolau Aames, whose command of the massive Earth-Mars vessel Aldrin has come under fire. The vast System Initiative says he disobeyed orders, but his crew swears he’s in the right. En route to Mars, Park gathers testimony from the Aldrin’s diverse crew, painting a complex picture of Aames’s character: his heroism, his failures, even his personal passions.

Dr. John Yelenic was a successful dentist in a small Pennsylvania town. When he met Michele Kamler, he thought he'd finally found the woman of his dreams. She was beautiful, intelligent, and seemed to want all the same things out of life as he did. Michele married Yelenic in 1997. But by 2002, the relationship fell apart…and what followed was a bitter, three-year-long battle. Michele began dating Kevin Foley, a Pennsylvania State Trooper. When, in 2006, Yelenic was found murdered―slashed to death in his own home―Foley was the prime suspect.

For swimming champion Nancy Stearns Bercaw, the pool was a natural habitat. But on land, she could never shake the feeling of being a fish out of water. Starting at age two, Nancy devoted her life to swimming, even qualifying for the 1988 Olympic Trials in the fifty-meter freestyle event. But nearly two decades later, when she hung up her cap and goggles, she was confronted with a different kind of challenge: learning who she was out of the lanes.

Two very different women with this in common: Each harbors her own secret, her own reason why she can't just let this go. Neither can yield, not before they've dredged up all that's hidden, even if it has the power to shatter all they've built.

As a pet bereavement counselor, Maggie Brennan uses a combination of empathy, insight, and humor to help patients cope with the anguish of losing their beloved four-legged friends. Though she has a gift for guiding others through difficult situations, Maggie has major troubles of her own that threaten the success of her counseling practice and her volunteer work with a dog rescue organization.

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.