Resultado narrado por "Eliza Foss" em Todas as categorias

The ability to use body fat for energy is essential to health - but over decades of practice, renowned family physician Catherine Shanahan, MD, observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight.

Can a house save the lives of the people who live in it? Can an inscription written in a book over 60 years ago change the fates of people not even born when it was written? Beryl Gray is solid and dependable - her partner, Claire, thinks so, her family thinks so, her colleagues think so. She has a job she likes as a university librarian. Her life seems settled, content - except nothing is as it seems. Aggie Bishop's last girlfriend left her three years ago and she hasn't had a date since. She now takes care of her great-aunt Cory who doesn't want to be taken care of.

Investigative reporter Max Revere has cracked many cases, but the one investigation she's never attempted is the mystery from her own past. Her mother abandoned her when she was nine, sending her periodic postcards, but never returning to reclaim her daughter. Seven years after the postcards stop coming, Martha Revere is declared legally dead, with no sign of what may have happened to her. Until now. With a single clue - that her mother’s car disappeared 16 years ago in a small town on the Chesapeake Bay - Max drops everything to finally seek the truth.

HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.

In post-WWII Paris, Madame Claude ran the most exclusive finishing school in the world. The names on her client list were epic - Kennedy, Rothschild, Onassis, Brando, Sinatra, Picasso, the Shah, and that's just for starters. Born Fernande Grudet, a poor Jewish girl, the future Madame led a life of high adventure - resistance fighter, concentration camp survivor, gun moll of the Corsican Mafia, and erstwhile streetwalker - before becoming the ultimate broker between beauty and power. She harnessed the emerging technology of the telephone to create the concept of the call girl.

The first time evil walked across the old bridge in Mississippi was 1918. When forensic psychologist Elizabeth Monroe crosses the midpoint on the bridge in search of her daughter’s killer, there is no turning back. Elizabeth makes the connection between a heinous crime that happened in 1918 and the recent death of a college student. Old families. Old money. A new vendetta. And the only one who's standing in the way is Elizabeth Monroe.

The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.

Named one of Time Magazine International's 30 most important people of 2005, Maud Fontenoy presents us with a terrific, entertaining adventure story on the high seas as she challenges the Pacific Ocean - a feat no woman before her ever accomplished. Already the first woman to row alone across the North Atlantic, Maud raised the bar to defy the elements, the daunting solitude, and the circling sharks of the South Pacific on her second solo voyage.

An ill-fated romance between a girl from the wrong side of the tracks and a boy from the richest family in a small upstate New York town has dire consequences for three generations. A gold ring, inscribed with "I Stay Near You", triggers a complex chain of events as it's passed down from one generation to the next.

Lucid, forward-looking, and guided by a level-headed optimism that clearly distinguishes between genuine progress and exaggerated claims, Emerald Cities points the way toward a sustainable future for the American city.

Ravenous depicts the wide range of difficulties in growing up in America by exploring the journeys of three young women and two young men. Phoebe, the size-16 dreamer, finally gets a boyfriend and readers witness her euphoria and her fear during a particularly fragile time of life. Samantha, the anorexic perfectionist, faces difficult challenges with both her boyfriend and her father, and continues to struggle with an inability to eat more than lettuce and apples.

Until Gertrude Vanderbilt Whitney opened her studio on Eight Street in Manhattan in 1914 - which evolved into the Whitney Museum almost two decades later - there were few art museums in the United States, let alone galleries for contemporary artists to exhibit their work. When the mansions of the wealthy cried out for art they sought it from Europe, then the art capital of the world. It was in her tiny sculptor’s studio in Greenwich Village that Whitney began holding exhibitions of contemporary American Artists. This remarkable effort by a scion of America’s wealthiest family helped to change the way art was cultivated in America.

Cloudland is a stunning literary thriller set in rural Vermont from the much-praised author of Nightswimmer and Clara's Heart. Once a major reporter for a national newspaper, Catherine Winslow has retreated to the Upper Valley of Vermont to write a household hints column. While out walking during an early spring thaw, Catherine discovers the body of a woman leaning against an apple tree near her house. From the corpse’s pink parka, Winslow recognizes her as the latest victim of a serial killer.

Among the most self-assured and sharply crafted debuts in recent years, Calumet City detonates a Molotov cocktail of character-driven suspense and ghetto-Chicago intrigue. A powerful fiction debut that captures the precise emotional landscape of one cop's hard-bitten life in the trenches. This first-time author joins that rare breed whose fiction is suffused with profound authenticity.

Dragon Knight continues a new series of Dragonlance fantasy adventures written specifically for listeners ages 10 and up. Sized to fit the young listener market, the series features a group of young companions who band together for friendship and excitement during the golden age of the Dragonlance world.

The second edition of Building the Successful Theater Company takes listeners even deeper into the world of theatrical production, examining in great depth the financial realities of establishing - and maintaining - a successful organization. This indispensable reference is updated to include more theater company profiles with expert advice to better reveal the pitfalls, passions, and practicalities of the theater industry.

In tales from 21 knitters, Clara Parkes examines a subject that is irresistible to us all: the yarn stash. Anyone with a passion has a stash, whether it is a collection of books or enough yarn to exceed several life expectancies. With her trademark wry, witty approach, Parkes brings together fascinating stories from all facets of stash-keeping and knitting life - from KonMari minimalist to joyous collector, designer to dyer, spinner to social worker, scholar to sheep farmer.

Eleven writers largely unknown outside Cuba depict a world that veers from a hyper-real Havana in decay, against a backdrop of oblivious drug-toting German tourists, to a fantasy land (or is it?) where vigilant Cubans bar the door to zombies masquerading as health inspectors. Sex and knife-fights, stutterers and addicts, losers and lost literary classics: welcome to a raw and genuine island universe closed to casual visitors.

What Did You Worry About Today? Chances Are, You Didn't Need to . . .Paranoid Parents take heart: You're not alone in your sleepless nights. When surveyed by Paranoid Parents founder Christie Barnes, 75 percent of moms and dads said they worried about "everything" when it came to their kids. Things like: Is this really the right school? Will she get kidnapped at the mall? Are those car seats safe? Will he be bullied at camp? Is that splinter infected? Does he really have ADD or is he just hyper?

Insatiable is an astonishingly moving story of four teenage girls whose shame, fear and confusion compel them to binge, purge and refuse to eat in misguided attempts to feel safe and in control of their lives.