Resultado narrado por "Jason Kappus" em Todas as categorias

This program has been designed to hand you back the reins of your life, so you can live more consciously with healthier habits.

Whether you’re nervous about that job interview or vaguely anxious about the future, it’s easy to feel rattled not just by external circumstances, but by a fearful mind. However, you can learn to turn your anxious moments into opportunities to find inner peace. By making a habit of calmly addressing your fears and flipping the script, you can rise above life’s uncertainties.

This program has been designed to give you the self-control you need to quit emotional eating for good. This program can help you: stop overeating; choose healthier habits; and feel great about your food choices. The audiobook includes powerful affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen during any part of the day or evening.

This program has been designed to help you develop self-control when it comes to food and discover alternative self-soothing methods for dealing with stress. This program can help you: stop overeating for good; develop a healthy relationship with food; and find ways to cope without using food. You can cultivate a healthy relationship with food by learning to eat for both nourishment and pleasure, without overindulging. Gain back control of your body and watch both that physical and emotional weight drop off.

Are you looking to lose weight rapidly but also in a natural and healthy way? It starts with a positive mind-set and the determination to achieve your weight goals by feeding your body what it needs. With the same mind-set and brain training, you can also maintain a slim figure permanently. This program has been designed to help you shape up and achieve the body of your dreams.

Just like many unhealthy habits, binge eating creates a vicious cycle. Although overeating might provide temporary relief from stress, there are detrimental long-term effects on your health. If you are struggling to beat this habit, you are not alone, and there is hope for you. This program has been designed to change your mindset, so you can overcome the urge to overeat when you are feeling overwhelmed by negative emotions.

With an optimistic outlook, inspired nutrition, and a habit of exercising regularly, you could be well on your way to fitting into the size you’ve always wanted to be. This program has been designed to pave the way to weight loss without any chemicals or unnatural products.

You are what you eat. Healthy living depends on filling your body with nutritious meals and snacks in the right amounts. For many of us, the temptation to make less-than-ideal choices about our diet is all too real. This program has been designed to train your brain to prioritize clean eating and make the best decisions about what goes in your body.

There is a time for thinking and a time for taking action. Too often, in our quest for perfection, we waste time before taking the first baby step towards a goal or project. We may avoid making mistakes by not doing anything, but procrastination itself can be a huge mistake. If you know you need to start something but can’t get yourself to do it, this program is for you. This program has been designed to spur you into action so you can start winning.

In the modern world, distractions are everywhere. From the phone in your hand constantly beeping out notifications to the chatter of an open plan workplace, there is no shortage of elements in your environment that make it hard to focus on a task at hand. With the right mental tools you can learn to tune out the noise and sharpen your concentration. This program has been designed to train your brain to stay focused even when the world around you throws you off balance. It can help you enhance your concentration, have more productive days, and achieve better results at work.

Only you can make decisions on how you will spend each minute of your life, and only you can decide to waste them or use them to accomplish your goals. When your dreams about the future seem too far away or too far-fetched, remember that you can use the present moment to do things that will bring you closer to making them come true. This program has been designed to motivate you to commit to using your time wisely instead of letting it slip away.

This program has been designed to combat your urge to procrastinate and develop healthier habits of working. It can help you increase your productivity, end procrastination for good, and achieve excellence in your work habits. The audiobook includes powerful affirmations designed to end procrastination. Listen during any part of the day or evening.

You’re studying a report your boss has given you to summarize, and 20 pages in, you find yourself stuck reading the same paragraph over and over, no longer taking anything in. Or you’re standing in the boardroom in front of your colleagues. You took a long time planning and prepping for this moment, but you can’t remember the second point in your outline. Moments like these can be a huge source of embarrassment and a waste of time. Why not spend a little time training your brain to avoid these moments instead?

Everyone knows that having a plan is key when setting out to accomplish a big goal or starting a long-term project. But without following through on that plan by taking manageable steps, the plan is ultimately useless. This program has been designed to give you back control over your time, so you can achieve your goals more quickly. It can help you rapidly increase your productivity, overcome procrastination, and become the master of your time. The audiobook includes powerful affirmations designed to increase your productivity. Listen during any part of the day or evening.

What does your concentration face look like? Maybe you’re scrunching up your nose, scratching your head, or even closing your eyes. Whatever you look like when you’re studying or thinking deeply about something, you can radically change your brain to help you remember and process information more easily.

Do you remember when you used to play the memory game as a young child? Flipping over face down cards to pair pictures of animals and shapes was a fun activity to play with your family, but it was also an exercise that helped your developing brain. As we get older, we don’t get to or bother to play as many “games” or puzzles to help enhance our memory. It’s not until we become senior citizens that we become encouraged to do special activities that keep our mind muscles working. But there are things you can do now to protect and improve your memory.

Before a successful business can come to life, it must first be an idea. It can be difficult generating ideas that are fresh, unique, and profitable on a consistent basis. Imagine being able to come up with new, inspiring business ideas that are quick to become profitable. Imagine becoming an infinite well of ideas for new projects, new or existing ventures, and ways to solve challenges. This program is designed to help you unlock your idea generation skills.

Running a profitable, successful business has endless rewards, but getting there can be a challenge without the right mindset. A winner’s mentality will help you through obstacles and business challenges that might otherwise have demotivated you. To ensure you have the right mentality for running your business and increasing your revenue, these affirmations are designed with a focus on business success and an abundance mindset. 

Being successful in business and in life is rarely an accident. People who win tend to have similar qualities and mindsets. A winner’s mentality includes an affinity for the positive and a resilience against setbacks. Do you have these qualities yet? These affirmations are designed to help ingrain a winner’s mentality into your thought process so that you can win in business and in life naturally. 

Becoming a success takes dedication, persistence and resilience. Does your current state of mind reflect those qualities? Monitoring your own thoughts and making sure they align with the life you want is crucial for your long term success. These affirmations are designed to put you in an abundance mindset that helps you think about wealth and success in a positive way.