Resultado de "Elissa" em Todas as categorias

Between 2016 and 2018, Elissa Bassist saw over twenty medical professionals for a variety of mysterious ailments. Bassist had what millions of American women had: pain that didn’t make sense to doctors, a body that didn’t make sense to science, a psyche that didn’t make sense to mankind. But then an acupuncturist suggested some of her physical pain could be caged fury finding expression, and that treating her voice would treat the problem. It did.

Simone is trying her best not to think of what she’s lost. Diagnosed with MS, she awaits the results of another anxiety-inducing MRI. She’s just walked away from Connor, “a fixer” but possibly the love of her life. And nearing the holidays, the sights and sounds of winter in South Dakota only prick memories of better years gone by. Then, on a December morning at the university where she works, jarring gunshots pierce the halls. In a temporary safe place and terrified, Simone listens and pretends this will all be over soon.

Whether we’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body’s stress response so we rarely experience periods of ease and deep restoration. In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.

Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness.

It’s been years since anyone really thought about Hayley Aldridge. A child star turned television royalty, Hayley spent years in Hollywood partying and being plastered across the front page of all the tabloids before quietly disappearing after a whirlwind marriage and divorce and very public breakdown. Once the tabloids wrung every last drop out of the drama, they moved on to the next It Girl. But Hayley is still here.