Resultado narrado por "Caitlyn" em Todas as categorias

Are you a woman who is serious about losing weight? Have you tried and failed to shed excess weight in the past? In this audiobook, you will discover how you can rid yourself of the excess pounds you hate, all in just 30 days. Specifically written for women, this is one audiobook that could hold all the answers you’ve been searching for and is designed to see you lose weight in just a 30 days.

If you want to discover the secrets behind keto, intermittent fasting, and exercising right so you shed pounds and don’t regain them, then keep reading...A combination of the keto diet and intermittent fasting while following an effective exercise regime will have the weight melting off you in no time. Before you know it, you won´t be able to take your eyes off your own body. And you won’t be the only one.

Don’t you wish that dieting could be achieved without being limited to eating bland food? Do you want meals that are low carb but with great taste? I definitely understand where you’re coming from. Diets are difficult to maintain primarily because of bland-tasting food with only a limited number of ingredients to choose from. Besides, hanging around in the kitchen all day is nobody’s idea of fun. And you wouldn't want a quick fix by ordering fast food that contains extra carbs, and pull you back from your weight loss goals, am I right?

Has losing weight become a losing battle for you? Have you found it difficult to come up with meal recipes that provide enough variation to keep you motivated? Look no further than this book! I know how difficult it is to stick to a diet, especially when your food options seem so limited, not to mention that you simply don’t have enough time to slave away in the kitchen. But don’t worry because this book has got you covered! Do you have a crock pot that has been gathering dust on your kitchen shelf? Did you know that you and put it to good use to get the results you want right now?

Slow cooking has never been this easy! 250 low carb slow cooker recipes to help you lose weight...The slow cooker is your friend. Toss all ingredients in, select the right settings, and come home to a healthy, nutritious, and best of all, delicious home-cooked meal that anyone in the family can enjoy.

The ultimate goal of this audiobook is to equip its listeners with the necessary tools to manage their symptoms and live a more peaceful life, even in the face of adversity. It acknowledges the strength of those dealing with PTSD and encourages them to harness the power of mindfulness to navigate their journey toward recovery. By embracing the present moment and letting go of past traumas, individuals can find relief and regain their confidence in public spaces, one mindful moment at a time.

After years away, Astrid Nilsson has returned home to Colorado, hoping to become Fairplay’s second doctor...and to find healing for her reoccurring consumption. Spirited and independent, Astrid doesn’t want her illness to be a burden to those she loves, so she has resisted getting serious about any man.

These 15 original stories, donated by authors to help keep local theater alive, are fun, quirky, imaginative, and bold - the perfect way to tide over audiences until local stage curtains can once again rise! Each tale turns the spotlight on some unusual snapshot of life or imagination. Sit back, let us entertain you, and know that your purchase has made a big difference for local artists...while we all wait in the wings.

Sadie Healey is a professor who followed in the footsteps of her parents. Her family was going through a past painful event that shaped the love of her parents. Sadie felt it was time to be on her own. Upon moving into an apartment, she discovers an abandoned shoe box of old love letters in a cabinet. As she begins to read them, she feels the emotion the young couple go through. Sadie gets caught up in their love written on paper. The Shoe Box will touch your heart as you hear every word from these inspirational letters.

Why should we listen to books about women who changed the world? That’s easy! It’s deeply inspiring and encourages all children, both boys, and girls, to raise their voices and shout: Here she is, and yes, she can! When we expose our kids to a variety of positive and inspirational content early and on a regular basis, we can make a profound difference in their lives and help encourage a growth mindset. Powerful, intelligent, talented, and brave: These are just a few of the words that describe the women leaders of world history.

How to rediscover youth, health, and love for your body with real foods you´ll never want to miss again...Everyone is talking about intermittent fasting and the keto diet. Why? Because it works. Before the keto diet, everyone thought that dieting meant you had to be hungry all the time. On the keto diet, you never feel hungry, but you do lose weight. Nutrition is more important than anything else for losing weight - even exercise. Choosing keto means choosing to never count calories again.

Eden Lucas is having the worst week of her life. Everyone she ever knew is dead. In fact, it seems like life on Earth is at an end. Yet, as she grapples with her despair, the train that hovers three feet above the ground in front of her suggests there must be other survivors. What she finds aboard defies explanation. Meals that appear just by thinking about them; doors that open into a vacuum; new friends whose ages and experiences don't seem to make any sense.

It's easy to lose yourself in the pain you experience with a significant loss. Even if you initiated the breakup, there's still a process for moving on. This book will take you through the many things you need to consider as you move into a new chapter of your life. Breakups are hard, but you don't have to get stuck in the past. This book will help you let go and start your fabulous, new life.

Welcome to Beautiful Beasts Academy, where the only thing more dangerous than the haunted grounds are the students themselves.

In this remarkable memoir, former Olympian and Kardashian family member Caitlyn Jenner reveals shocking and heartbreaking stories from her journey to become a transgender woman and fight for the LGBTQ+ community.

Charlotte never imagined she’d be a single mom in her 30s. With a fulfilling job, a sweet toddler, and a supportive family, she knows she should be counting her blessings, but it feels like something is missing...her. Although he and Charlotte made a marriage pact when they were teenagers, Damon always knew he’d never get married. An architect and artist, his life is full, and there has never been room for more than casual affairs. But lately, he’s felt like something is missing.