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Do you ever feel sluggish, despite getting enough sleep? Are your bones feeling achy, or your mood a little off? You might be surprised to learn that a lack of sunshine could be the culprit. Vitamin D, often referred to as the "sunshine vitamin," is more than just a mood booster – it's a powerhouse nutrient crucial for overall health and well-being.

An abusive father and husband meets a hellish fate by his own carelessness, temperament and ignorance. Without repentance, his tomb may lie between the ears of a small, antique toy.

When a reporter dies in a shockingly familiar way, the media rushes to announce the return of the PDQ Killer. The city of Denver reels, but no one more than Harry Kugel. After all, he is the PDQ Killer—or was fifteen years ago. And he didn’t do this. Still working to reform his ways, Harry won’t let some amateur murderer ride his twisted coattails and risk drawing the police back his way. To protect his legacy and quiet new life, he’ll have to expose the copycat. Without exposing himself.

For three millennia, individuals in all walks of life have asked the same question: Is the Torah true? Entrepreneur, philanthropist and Biblical teacher Mark Gerson has found a new, unique, and only now possible way to answer that question. In God Was Right, Gerson examines the Torah on the basis of what it declares itself to be—a guidebook, which identifies, asks and answers the practical, relevant and important questions that enable us to live our best lives.

Have you ever felt lost in knowing how your business is actually doing? Were you surprised by events that you didn’t see coming? Did you spend sleepless nights wondering whether or not your company was going to make it? Then Data is for you. This data-driven handbook is the third installment of the Traction Library’s EOS Mastery Series that provides all the tools you need to build an environment of transparency and get better results through clarity and accountability.

Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation.

Everyone's favorite dinosaurs are back—and this time they are going to school. More fun dinosaur antics await. These prehistoric pupils are in a class of their own! As in their previous works, Yolen and Teague capture children's rambunctious natures with playful read-aloud verse.

There is an old world fading out with a new world coming in. This story represents where the two worlds meet. Steelworker, Geronimo 'Mo" Fields, is unexpectedly placed into leadership as a union steward and questions his future in the steel industry as he tries to deescalate tension between a supervisor and angry co-workers that want to strike while contract negotiations with the company are about to expire.

Dr. Mark Fedorczyk has committed his life to assisting others in enhancing their health and vitality. The convergence of his diverse educational pursuits and life experiences have allowed him to understand deeply the health aspirations of individuals. As a pioneer in the field of Regenerative Medicine, he has empowered thousands with his innovative approach.

From the yearly tackle football games with my childhood friends every Thanksgiving to playing flag football competitively, the sport has been a constant in my life. Saturdays and Sundays were sacred, as I find myself stuck like glue to the TV. As I’ve grown older and reflected on these experiences, I’ve come to realize that the lessons learned on the football field extend far beyond the game itself; they are lessons that apply to life, business, and personal growth. Vince Lombardi once said, “It's not whether you get knocked down, it's whether you get back up."

Captain Galvin Quintos thought he'd seen it all, but nothing could have prepared him for the catastrophe that befalls USS Roosevelt. In the blink of an eye, the mighty omninought is reduced to a fractured hulk, leaving Quintos and his surviving crew stranded aboard little more than space wreckage Quintos re-christens, USS Resilience.

With impeccable research and original reporting, Mark Whitaker tells the story of Malcolm X’s far-reaching posthumous legacy. It stretches from founders of the Black Power Movement such as Stokely Carmichael and Huey Newton to hip-hop pioneers such as Public Enemy and Tupac Shakur. Leaders of the Black Arts and Free Jazz movements from Amiri Baraka to Maya Angelou, August Wilson, and John Coltrane credited their political awakening to Malcolm, as did some of the most influential athletes of our time, from Muhammad Ali to Kareem Abdul-Jabbar and beyond.

From assaults on historical figures such as John A. Macdonald to cancel culture and charges that Canada is a genocidal nation-state, the country that every generation and every immigrant built is now facing routine and corrosive attacks. How did this happen? In this new book, twenty critical thinkers provide answers: we are awash in relentless grievance narratives and utopians who expect Canada’s history to be perfect. The rise of critical theory, identity politics, and ideological politics in the education system also play a part.

Buckle up for an explosive ride into the heart of battle with 'Contested Landing' – the ultimate anthology of military science fiction that'll leave you on the edge of your seat! Get ready to dive headfirst into the fray as fearless defenders clash with relentless invaders in heart-pounding actions across the cosmos. From pulse-pounding firefights to jaw-dropping heroics, these adrenaline-fueled tales will thrust you into the heart of interstellar conflict like never before.

Pour échapper à un père toujours plus violent, Huckleberry Finn décide de disparaître. Se faisant passer pour mort, le jeune garçon croise la route du vieux Jim, un esclave évadé. Ensemble, les fugitifs vont descendre le Mississipi en radeau, affronter les bandits et un duo de redoutables escrocs. Mais un danger plus grand les menace : une prime est offerte pour la capture de Jim.

World War II hero Will Miner is close with his grandson, seventeen-year-old musician Dylan Mercer. So when Dylan’s best friend dies, he runs away to Grandpa’s to hide from his memory and his future. Dylan escapes choosing between college and rock-and-roll, disappears into the stories of eighty-one-year-old Grandpa Will, and discovers a surprise: before Will became a hero, he was a young rebel.

That passage comes from Hebrews 11:6 in the New King James Version of the Bible—and it's a powerfully challenging verse. In his deepest trials of life, Mark embarks on a quest to know God more fully and intimately through prayerful meditation on the Scriptures. He observes that there are three main groups in this world: those who believe in God, those who don't know if there is a God, and those who deny that God exists.

Join Mark, Greta, and the residents of Evergreen Meadows Senior Community as they steal furniture, lurk in the halls, and share their experience of living fully at every age.

Satire, Humor and Irony in some cases have been regarded as the most effective source to understand a society, the oldest form of social study. Contents: The Cop and the Anthem by O. Henry; The Ransom of Red Chief by O. Henry; What Stumped the Blue Jays by Mark Twain; The Celebrated Jumping Frog of Calaveras County by Mark Twain; The Toys of Peace by Saki (H. H. Munro); The Artful Hussar by Johann Peter Hebel; From The Surprising Adventures of Baron Munchausen by Rudolf Erich Raspe; The Golden Honeymoon by Ring Lardner; When I Was a Witch by Charlotte Perkins Gilman; Micromegas: A Philosophical History by Voltaire.

Craving financial freedom but overwhelmed by Bitcoin and cryptocurrency? Bitcoin, despite being a decade old, is still considered the wild west of finance. Yet, the number of Bitcoin millionaires is growing every day. There’s a reliable way to navigate this financial frontier. Welcome to "Bitcoin for Beginners: How to Invest and Profit from Cryptocurrency." This comprehensive, beginner-friendly guide will help you overcome the hurdles and kickstart your journey to becoming a savvy Bitcoin investor.