Resultado narrado por "Mandy" em Todas as categorias

All around us we see lives that look picture perfect—no evidence of a problem, no apparent reasons for pain. Yet our modern population experiences disconnection and depression in a way never before documented in human history. Do we have to put a baseball bat through the flawless, reflective exterior of our lives and break everything apart to make it right, or is there another way?

Are you aware that adolescents have 6,000–7,000 ideas and thoughts daily? It can be hard to understand, control, and choose which thoughts to act on for teens whose brains and emotions are still developing. That is why instilling self-regulation and mindfulness in your teens is crucial. Self-regulation and mindfulness techniques enable teens to control their actions, posture, emotions, and feelings and understand their surroundings.

In this heartwarming children's book, a curious little girl asks her mom why people get sick. Together, they take the day to explore the eight principles that can keep their bodies strong and healthy, such as drinking water, eating nutritious food, getting enough rest, and exercising.

Hallo, du wundervolles Mädchen! Gibt es Dinge, die Dir Angst machen und Du bist auf der Suche nach Deinem persönlichem Mutmacher? Dann geht es Dir genauso wie vielen anderen Mädchen in Deinem Alter. Hier erwarten Dich 10 Mutmachgeschichten für Mädchen zwischen 6 und 9 Jahren. Sie eignen sich zum Selberlesen und zum Vorlesen. Du musst Dich nicht schämen, Angst zu haben, denn wichtig ist nur, sich seiner Angst zu stellen. Wie Dir das gelingt, erfährst Du in diesem Buch.

“The Toolbox” is a Journey to Inner Strength and Growth. The story is based on the author's transformative journey of personal growth and resilience from a challenging childhood to a fulfilling adulthood.

Do you ever feel depressed, anxious, or fearful? Do you sometimes have emotions that are disproportionate to the situation? Do you feel overwhelmed and unable to make a decision or think clearly? Do you people please and say 'yes' to things that you really want to say 'no' to? Have you been diagnosed with a condition such as ADHD, Bipolar, Borderline Personality Disorder, or any number of immune conditions like rheumatoid arthritis, colitis, or Crohn's disease? Have you suffered from childhood trauma? If so, know that none of these things are your fault.

Join the Legendary Lord as he is reborn again, this time to fight an evil God that's threatening the existence of his very land. But first he has to build his stronghold, battle monsters and get to know the beautiful Elven queen Leyathel, among others if get to know means what you think it means… However, there's a slight problem. He has no idea who he is, why he was reborn, or what he’s supposed to do. Mere trifling details that won’t stop a Legendary Lord even if it takes him a little bit to get settled into his new environment!

Embark on a delightful adventure with "Positive Affirmations for Kids Vol 1," designed to become a part of your child’s healthy bedtime routine. The relaxing background music helps your child drift away quickly into a peaceful and restful night of sleep. Using phrases such as "I am kind," and "I am loved," your child will begin to transform his or her world with the sparkling positivity. Awakening each morning feeling refreshed and ready to take on the day’s new challenges you will notice a difference in your child right away!

Victoria Anderson, a young and ambitious woman, finds herself at a significant turning point in her life. After graduating college with a degree in Computer Science, a notable achievement given her modest upbringing, Victoria returns to her family's farm in Cold Springs, Wyoming. There, she enjoys the comfort of being with her aging parents and the support of her older sister, who has started her own family.

This book will teach you how to navigate life’s challenges to find joy and lasting happiness against all odds! We all wish to live a life of fulfillment, yet often, external circumstances and our internal struggles seem to stand in the way. However, I want you to know that there is still hope that you can live a joyous life no matter what life throws at you, and this book is here to teach you that.

After a decade as a single dad, I thought I had life figured out. I put my broken heart on the shelf to raise my daughter Maddie, and watching her grow into a confident, successful woman has been reward enough. Still, life has a way of throwing curves at you—the kind of curves that will get any guy’s attention. When Maddie’s best friends Lexie and Olivia find themselves homeless after losing their apartment, there’s no question I’m going to offer them refuge. They were there for Maddie during our darkest hours, and it’s my turn to be there for them now.

Clues come thick and fast as Daniel attempts to unravel a plot that spans ten thousand years. With his stone secured, a gorgeous dwarf comes to his stronghold with a proposal he finds impossible to refuse. But other problems are gathering on his horizon, and the meddling of the Gods is beginning to frustrate him at every turn. People aren’t who they seem. Worse, time is running out.

Meet Rachel, the youngest in a family of high-achievers. She's also the cleverest. But it's not easy being super-intelligent – especially when her errant older brother insists on disturbing the peace and undermining everything she ever says or does. And her best friends seem to be falling for his charming veneer.

This insightful book bundle, comprising "Raise Your Gifted Child with the Knowledge of How They Are Special and Different" and "Nurturing Brilliance: Raising Gifted Children from Infant to Adulthood," offers a comprehensive and multifaceted approach to understanding and nurturing gifted children throughout their developmental stages.

Turkey from Cranberry Farm hears that he will be eaten for Thanksgiving dinner. Fearing for his life, he comes up with some escape plans and turns to his friends for help. However, on Thanksgiving evening, Turkey is safe and sound. Curious to know why? Find out the answers in Turkey’s Escape Plan.

Pilar Rhonda Alvarez lives what she considers to be a neat and calm existence. She's the youngest of three half sisters and a DEA officer with the Miami Police Department, and she and her sisters run a secret PI agency, helping battered and abused women. What's more, she's a werewolf. Events take a sudden twist, when Alton Succo crashes into her life. Hailing from Sedona, Arizona, he's in town investigating a drug trafficking ring. But PI's wolf instantly identifies him as her mate.

Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness. This empathetic mental health workbook has been developed explicitly for teens with heightened sensitivity, aiming to foster cognitive well-being, enhance attention, and improve concentration. It aims to provide support, guidance, and practical tools to help teenagers sensitively navigate the complexities of their emotional well-being.

After her brush with death at Yellowstone, Winnie needed a change, and Glacier National Park was just the place. With visions of moose foraging along the shores of pristine waters, bighorn sheep dotting the mountains, and mirror-like lakes fed from glaciers, she was ready for hiking, kayaking, and exploring. Things looked bad when she agreed to go to dinner with the camper next door, only to find him dead the next morning. She tracks down a suspect, but when he was also murdered, things got worse.

"The Missing Training Manual: Security Operations Center", addressed the gap between the theoretical knowledge and practical skills required for SOC analysts. The book provides a comprehensive guide to SOC Operations, covering topics such as threat intelligence analysis, incident response, and vulnerability management, among other areas.

Miette knows there is something special about herself, but when she turns up to the Mermaid Queen's Ball, late and not dressed correctly the Queen wants to know why. What will happen to Miette when the Mermaid Queen calls on Miette to explain herself? The book is a fascinating oceanic tale of underwater adventure and excitement. With all the magic of an enchanting tale set in a mermaid underwater Kingdom with magical mythical sea creatures.