Resultado narrado por "Dan John" em Todas as categorias

In this collection of short talks, I tried to link together what I thought was crucial and important in the fitness field - and in sports in general - that sometimes don't work very well in something like a book or an article. These are all too long for an article, and too short for a book. But they're all very important principles, and these are all concepts I think need to be linked together.

Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets. Diets that rely on willpower and discipline fail. The path to results is made up of eleven small, simple, step-by-step habits. Rotating through phases of metabolic, endurance, and strength workouts yields the best fat-loss results.

Deftly written and utterly addictive, this Western literary horror debut will find a home with fans of authors like Joe Hill, Cormac McCarthy, and Anne Rice. One night in 1980, a man becomes a monster. Haunted by his past, Travis Stillwell spends his nights searching out women in West Texas honky-tonks. What he does with them doesn't make him proud, just quiets the demons for a little while. But after Travis crosses paths one night with a mysterious pale-skinned girl, he wakes weak and bloodied.

One of the most influential physicists of our time, Stephen Hawking touched the lives of millions. Recalling his nearly two decades as Hawking’s collaborator and friends, Leonard Mlodinow brings this complex man into focus in a unique and deeply personal portrayal. We meet Hawking the genius, who pours his mind into uncovering the mysteries of the universe - ultimately formulating a pathbreaking theory of black holes that reignites the discipline of cosmology and paves the way for physicists to investigate the origins of the universe in completely new ways.

2020 will go down alongside 1914, 1929, and 1968 as one of the most consequential years in history. This riveting and affecting book is the first attempt to capture the full human experience of that fateful time. At the heart of 2020 are seven vivid profiles of ordinary New Yorkers—including an elementary school principal, a bar manager, a subway custodian, and a local political aide—whose experiences illuminate how Americans, and people across the globe, reckoned with 2020.

In this thrilling selection of weird and wonderful short stories, Jon Culshaw, John Leeson, Terry Molloy, Louise Jameson, Dan Starkey and Geoffrey Beevers read seven stories from the legendary Doctor Who Annual of the 1960s, 1970s and 1980s.

When disgraced former cop Stefan Kopriva is asked by an old high school classmate to find a runaway 16-year-old girl, he reluctantly accepts. Driven by guilt over a terrible mistake that drove him from the force more than ten years earlier, Kopriva battles old injuries, old demons and long ago memories as he unravels the mystery of the missing Kris Sinderling...and seeks his own redemption.

In 1931, Nate Heller - on a leave of absence from the Chicago P.D. - goes to Hawaii to work as an investigator for family friend Clarence Darrow. One of five Honolulu natives accused of the rape of recent bride Thalia Massie has been murdered; facing murder charges are Thalia’s naval officer husband and her socialite mother. Something doesn’t seem right, and Darrow has brought Heller in to get to the bottom of it.

In 1935, Nate Heller is hired to escort Amelia Earhart on a speaking tour because of numerous cut-and-paste death threats against her life. Heller suspects the threats are a stunt by Earhart's publicity-hungry husband, and the detective’s growing closeness to the bisexual aviatrix leads to a steamy affair. Two years later, when Earhart embarks on her flight around the world - and mysteriously disappears over the South Pacific - Uncle Sam enlists Heller in a clandestine search of Japanese waters for the popular Earhart....

Los Angeles. The City of Angels. The perfect place for a honeymoon… and the worst possible time for a murder. Vacationing private investigator Nate Heller finds himself a suspect in the LAPD’s investigation of the notorious Black Dahlia murder case. Problem is the butchered starlet, Elizabeth Short, is an old Chicago flame of Heller’s — and only the P.I. himself knows she was blackmailing him for abortion money.

1934 Chicago dazzles with fast action and calculating, cold-blooded meanness as private detective Nate Heller combs Chicago’s North Side looking for John Dillinger. But things take a turn for the strange when self-aggrandizing G-Man Melvin Purvis shoots down a Dillinger double in front of the Biograph Theater. Full of muscle and oozing Chicago’s tough-guy persona to the hilt, Max Allan Collins’ Nate Heller is the ultimate private investigator.

In "Dying in the Post-War World", Heller returns from combat to find his marriage in shambles and himself square in the middle of the notorious Lipstick Killer case of 1946. "Kisses of Death" follows the PI into the 1950s, when he is hired to guard Marilyn Monroe. Finally, in "Strike Zone", Heller is hired by baseball boss Bill Veeck to investigate the 1961 murder of a famous pinch hitter whose private life will pull Nate into a dangerous new world of little people and big sins.

In July 1943, Nate Heller flies to Nassau where multimillionaire Sir Harry Oakes wants dirt dug up on Count De Marigny, the playboy who has married Harry’s beautiful, underage daughter, Nancy. But the investigation has barely begun when Sir Harry turns up dead in bed - burned to death in a real-life locked-room mystery - and Heller is soon working for Nancy, whose husband faces murder charges. Chicago P.I. Heller is on his most intriguing - and dangerous - mission yet in this devilishly clever thriller filled with surprising twists....

Tough, cynical, and clever, Nathan Heller has been called "the perfect private eye", the best investigator that Chicago (where "lightning" means gunfire) has to offer. Created by New York Times best-selling novelist and Road to Perdition creator Max Allan Collins, the classic PI comes vibrantly to life in this collection of 13 stories, all based on real cases of the 1930s and '40s.

In 1968, Nate Heller is there when Robert Kennedy is shot at the Ambassador Hotel. Heller takes it upon himself to investigate the murder when a friend of his and Bobby’s raises doubts about the LAPD’s investigation. Heller strongly suspects the involvement of Jimmy Hoffa (currently imprisoned), but Hoffa seems to be in the clear as the private eye looks into the possible presence of CIA enemies of RFK’s on the murder night, the apparent manipulation of Sirhan Sirhan into a Manchurian Candidate-style assassin, and a probable second shooter.

In the vein of Richard Russo and Tom Perrotta, a gripping, suspenseful, and gorgeous debut novel - told hour by hour over the course of a single day - in which a husband and wife try to outrun long-buried secrets, sending their lives spiraling into chaos.

For decades, osteopathic physician Larry Nassar built a sterling reputation as the go-to doctor for America's Olympians while treating countless others at his office on Michigan State University's campus. It was largely within the high-pressure world of competitive gymnastics that Nassar exploited young girls, sexually assaulting hundreds of them under the guise of medical treatment. In Start by Believing, John Barr and Dan Murphy confront Nassar's acts, which represent the largest sex abuse scandal to impact the sporting world.

This fourth book in the action-packed Guts & Glory series takes listeners through the exciting and fascinating history of the American Revolution. From George Washington crossing the icy Delaware, to Molly Pitcher fearlessly firing her cannon, the people of the American Revolution were some of the bravest and most inspiring of all time. Jump into a riot in the streets of Boston, join the Culper Spy Ring as they steal secrets in the dead of night, and watch the signing of the Declaration of Independence in this accessible guide to the birth of the United States.

A tarnished former cop goes on a crusade to find a politician's killer and avoid the .45-caliber slug with his name on it. A pilot forced to make an emergency landing in the desert finds himself at the center of a struggle between FBI agents, unsavory fortune hunters, and members of the local Indian tribe to control a mysterious find that could mean wealth and power - or death.

Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next? There are countless books on diet and exercise, hundreds of machines; devices; and gimmicks to train people, and new gadgets and gizmos are popping up with every passing day.