Resultado narrado por "E. Bonnie" em Todas as categorias

Have you tried fad diet after fad diet, only to gain weight back? Maybe you've tried the protein diet, only to move on to vegetables only? Raw almonds and coconut water every 45 minutes instead of big meals? Or perhaps you've tried counting calories, but the numbers on the scale still don't add up. If you are ready to throw in your hat and give up on dieting for good, take heart. You can enjoy food again - you just need to pay attention to your body's natural hunger cues. Based on the authors' best-selling book, Intuitive Eating, this workbook can show you how.

Joy is something that comes from the inside out. It feels like a flowing grace, a feeling of goodness all around, a sense of well-being through good and bad. It is love, gratitude, faith, and empowerment all wrapped together. Joy deepens our experiences. It opens us to seeing a more beautiful sunset, appreciating rather than fault finding, to believing in oneself.

In the best-selling tradition of How to Talk So Kids Will Listen, here is the first book that answers the questions "Why do my kids push my buttons?" and "How can I stop it from happening?" It's a given-kids push their parents buttons like nobody else can. Too many parents can be provoked to react with harmful anger, and children learn to manipulate their parents' emotions repeatedly, resulting in unhealthy life-long patterns.

The Pocket Learner is an educational system that the author developed to help her child with special educational needs. The system became an international multi-award-winning innovation, and has been extended to families across the globe to help their children build vocabulary, learn to read, and count. The author realized that several factors needed to be in place for her child to thrive in contemporary society.

The 9-L model illustrated in Blended Families--Special Children explores the dynamics of stepfamilies caring for children with special needs and disabilities and presents the information in digestible nuggets ready for consumption by quintessential blended families juggling the demands of parenthood with caring for children with special needs.

Gaining international recognition for her role as Ginny Weasley in the Harry Potter series, Wright has gone on to star on stage, as well as found her own production company, BonBonLumiere, and direct critically acclaimed short films. Wright is now using her platform to inspire and motivate others to reduce waste, change habits, and become more environmentally friendly. She is an ambassador for the charities Greenpeace and Lumos, and has written her own guide on becoming more sustainable titled Go Gently.

Bonnie St John is a world renowned keynote speaker, consultant, and leadership trainer, who is perhaps best known for being the first African-American ever to win Olympic Medals in ski racing- despite having her right leg amputated when she was five years old. She joins Robin Morgan in the Audible Studios to discuss her new book, Microresilience, which is written in collaboration with Allen P. Haines.

Alan Rickman remains one of the most beloved actors of all time across almost every genre, from his breakout role as Die Hard's villainous Hans Gruber to his heart-wrenching run as Professor Severus Snape, and beyond. But Rickman's artistry wasn't confined to just his performances. Fans of memoirs at large will delight in the intimate experience of Rickman detailing the extraordinary and the ordinary in a way that is 'anecdotal, indiscreet, witty, gossipy and utterly candid'.

Go Gently is a practical guide for sustainability at home that offers simple, tangible steps towards reducing our environmental impact by looking at what we consume and the waste we create, as well as how to take action for environmental change. The title reflects Bonnie's belief that the best way to change our planet and ourselves is through a gentle approach, rather than a judgmental one. This is an audiobook of do's rather than don'ts.

The Fertility Doctor's Guide to Overcoming Infertility is a concise and authoritative, warm and encouraging guide—and the only book on infertility written by an MD who specializes in the subject.

Amber Tamblyn, Jessica Valenti, Lidia Yuknavitch, Jia Tolentino, Samantha Irby, Meredith Talusan, Congresswoman Ayanna Pressley, Amy Poehler, America Ferrera, Ada Limón, and Huma Abedin are among the impressive list of authors contributing to this powerful collection of essays that takes a fresh and powerful look at our relationship to intuition and how we can harness it to change our everyday lives and the world.

From his breakout role in Die Hard to his outstanding, multifaceted performances in the Harry Potter films, Galaxy Quest, Robin Hood: Prince of Thieves, and more, Alan Rickman cemented his legacy as a world-class actor. His air of dignity, his sonorous voice, and the knowing wit he brought to each role continue to captivate audiences today. But Rickman’s ability to breathe life into projects wasn't confined to just his performances.

In Your Caregiver Relationship Contract, Hallisey, discusses how caregiving changes the everyday lives of the caree, the caregiver, and their circle of loved ones. She uses examples from her own life, as well as many of her clients, to help you work through your elderly parents’ expectations, how to set caregiver boundaries, the need to structure hard conversations with mom and dad, and how to pull together a support network for caregiver self-care. Her book aims to bolster these ever-changing roles and provide guidance in navigating the caregiver contract.