Resultado de "Katy" em Todas as categorias

In this modern retelling of Hansel and Gretel, 13-year-old foster children Griselda and Holden escape from their abductor after three years of brutal captivity and try to cross the Shenandoah River on foot. Tragically, one of them makes it to safety, but the other is left behind. Ten years later, Griselda's boyfriend drags her to a fight club grudge match, and her world is turned upside down when she watches Holden step into the ring.

Christopher Winslow, the youngest of the four Winslow brothers, was born with a silver spoon in his privileged mouth, which has made it difficult for him to establish his credibility in the fast-approaching congressional race. Working against the clock to assure Pennsylvania voters that he is forthright, trustworthy and able has been an exhausting challenge, but Christopher's chances at beating the incumbent look good.

In this modern-retelling of "Beauty and the Beast", Savannah Carmichael, betrayed by an unreliable source, returns to her hometown of Danvers, Virginia, with her once-promising journalism career in ruins. Given the opportunity to get back in the game by writing a patriotic human interest piece, Savannah turns her attention to the town hermit, Asher Lee, a wounded veteran who returned to Danvers eight years ago, and hasn't been seen since.

Barrett English, aka "the Shark", is the fair-haired firstborn of the English brothers and the CEO of the oldest, most prestigious investment banking firm in Philadelphia. He rules the boardroom with an iron fist, refusing to take no for an answer and always getting his way.

Fitz English and Daisy Edwards fell in love during one magical summer when they were teenagers. When something tragic happens at the end of the summer, Daisy tells Fitz she never wants to see him again. Despite his feelings for her, he respects her wishes, and for almost a decade Fitz and Daisy go their separate ways. Nine years later, when Daisy moves home to Philadelphia, they meet again, and both are shocked to discover that the feelings they had that summer are just as deep and real today.

What if we told you that there was a diet out there that wouldn't leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You're not in the midst of a slumber, it's a reality! The New Atkins Diet Quick Start Guide will show you how you can eat until you are totally satisfied, whilst also seeing the numbers on the scales rapidly decline.

She was the girl. The only girl. The only girl I ever wanted. The only girl I ever loved. The only girl I could ever love. And I killed it .I destroyed it. I threw her love away. For nine years, I've kept the memory of her locked in the deepest corner of my heart...all the while hating myself for what I did to her. To us. Now, without warning, she's walked back into my life.

Have you tried endless diets in the past and always found they simply didn't work for you? You were probably hungry, right? Who wants to be hungry when they don't have to be? Nobody! The bottom line is that a diet should be a lifestyle change, and in order to make that change you need some guidelines and structure - enter the Keto Diet. This low carbohydrate diet is a fantastic way to achieve a healthier lifestyle overall, whilst losing a significant amount of weight, and not being hungry!

Have you ever set important goals for yourself only to find that you couldn't stay motivated to achieve them? Nearly everyone has struggled with this conundrum. What it all comes down to is developing self-discipline. This ensures that you stay on track until your goals are complete, and develop a mindset that allows you to stay motivated even when your interest starts fading. If you're ready to stop making excuses and start achieving your goals, this is the book for you.

Not only is high blood pressure the leading cause of death, it also increases the risk of stroke and heart disease. The DASH diet encourages reducing the sodium in your diet and increasing your consumption of calcium, magnesium, potassium, and fiber by eating a fabulous selection of delicious whole foods that lower blood pressure. Eating vegetables, fruits whole grains, fish, lean meats, low-fat dairy, and healthy fats is all part of the DASH diet healthy eating plan.

Are you looking for a book that will unlock one of the keys to happiness? Are you looking for something that will help you regain control of your life, and help you find what you are looking for in life? This book will help you find your way in life through a lifestyle that many people think is crazy, but in this instance, crazy works. Minimalism, the lifestyle of getting rid of the stuff you don't need so you can focus on the life you do need. If you find yourself bogged down by the everyday stress of life, you need to listen to this book.

We have to understand that depression is temporary. It can be really hard at times and we often feel like we're stuck in a black hole and that it will last forever. Understand that even if we feel that way, don't always trust your beliefs. They are sometimes trying to protect you in a way that is truly not helping. Always be skeptical about these beliefs that you are depressed.

What if we can make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more? Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement. Here she widens her message and invites us to consider our personal relationship with sedentarism, privilege, and nature.

Are you struggling with your self-confidence? Do you have the desire for more in your life but you don't seem to be able to take action? The truth is that everything is already inside you and this book will be a stepping stone to help you to become more confident and to take your life to another level. This book contains proven steps and strategies on how to be confident and improve your self-image. It is for anyone who is looking for practical steps on how to become confident.

The minerals and vitamins you derive from the broken-down bones have potent healing assets and can assist in alleviating gut and joint pain, brighten skin, enhance your immune system, and give you healthy hair. Discover how a simple bone broth diet can make your skin glow, improve your health, and reverse grey hair!

How can something so simple transform your health? This book will tell you about spirulina, its transformative health benefits and possible side effects. We will share some recipes to try it out first-hand. This book may change the way you think about food, and it will also enlighten you as to why the world has come to recognize spirulina as one of the true green superfoods on this planet.

Stratton English, the hottest, youngest, most devastatingly handsome CFO in Philadelphia, has a problem: women make him nervous. Really nervous. Catastrophically nervous. Socially awkward to an extreme, he's apt to blurt out the first thing that comes to mind, and it's rarely something a woman wants to hear. Quietly in love with his neighbor, Amy, he has no idea how to make his move, but he is committed to figuring out a way to seduce her.

Having a hard time loving yourself? Do you often give more of yourself to others than you can afford? Do you find that you are drained at the end of the day, suffering from low self-esteem and confidence, and you have trouble seeing what value you bring to work or your relationships? Countless of us are dealing with always working hard to be liked by others, and yet we are dealing with low self-esteem and confidence because we aren't taking the time to love ourselves.

Alex English, the well-known man-whore of the country club set, has always preferred to play the field, eschewing a chance with Miss Right for a satisfying quickie with Miss Right-Now. But after seeing his two older brothers take the plunge, something has been aching inside of Alex, and no amount of casual sex seems to fill the void in his heart.

Railroaded into a bachelor auction by his sister, Jessica, Brooks Winslow asks his friend, Skye Sorenson, to bid on him to avoid the possibility of any romantic entanglements. Fiercely competitive and protective of those he cares for, Brooks was profoundly affected by the loss of his father at an early age. A witness to his mother's terrible loneliness and his siblings' grief, the ex-Olympian has never allowed himself to fall in love.