Resultado de "Katy" em Todas as categorias

Thinking of going vegan but afraid to make the first step? If so, then Vegan Diet for Beginners is the right book for you! What's a vegan diet? A vegan diet means that you eat no animal products containing dairy products. Eradicating what makes up the majority of foods used in the typical American diet can be extremely overwhelming. My first suggestion is to transition in steps, and don't do it all at once. Take a slow start.

Fourteen-year-old flutist Lee Ann Graves is a survivor - she has beaten cancer. But her greatest battle is yet to come. The Carolina wren who has sung outside her window during the long weeks of chemotherapy reveals himself as Songcatcher. He knows Lee Ann's real name is Leandra, and he transports her and her flute to a magical world that is dying because of a growing world-wide canker.

Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. “By applying the principles in this book, you will be able to restore your foundation and prevent dysfunction.”

In this audiobook, you will find practical solutions and proven techniques for living your most empowered and joyous life.

Sam was convinced that his pregnancy would be a piece of cake. Not only was he a man, but an OB-GYN by trade. He had helped hundreds of women through their own pregnancies. Boy, was he in for a rude awakening....

As second son of the King of Levathia, 17-year-old Valerian desires the quiet life of a scholarly monk. But when he fails to save his older brother in battle, Valerian must instead become crown prince. While a traitorous knight schemes against him, Valerian meets Mercy, a pacifist Healer with whom he can speak mind-to-mind like the great dragons. Their bond emboldens Valerian to seek out the legendary dragons and ask for their help against the monsters who killed his brother.

Ashleigh is a successful single woman traveling on business. The hardest part of always traveling for her is being in the lonely hotel room at night. She has also been single for almost a year and is starting to crave the touch of another person. Following the advice of a few friends, she downloads the dating app, Tinder, to her phone. She is very intrigued by the possibility of meeting someone nearby. She is very surprised to see a beautiful and sexy woman show up in her Tinder results.

Forget the steroid-addled, overpaid, and unmotivated players: America's pastime is still alive and well and is still the heartfelt sport it's always been...in the minor leagues. And nowhere is this truer than in Kentucky, whose rich baseball history continues to play out in the four teams profiled in this audiobook. Following these teams through the 2010 season - the triumphs, struggles, and big-league hopes and dreams - the book tells the larger story of baseball in America's smaller venues.

Preston Winslow has a heart as open as the sky and room in his life for someone special. When he falls in love with Broadway actress Elise Klassan, he holds nothing back. Elise, who has made tremendous sacrifices to forward her career, is swept off her feet by handsome, charming Preston...but the stage has been her first love for so many years, she doesn't know if there's room for Preston in her life.

For Allison Daniels, starting over means keeping the promise she made to her best friend that she would join a therapy group and quit drinking, cold turkey. Allie signs up for the first group session she hears about - led by a gorgeous ex-marine named Noah - and decides he’d make the perfect AA sponsor-with-benefits, to help her give up her addiction in favor of a safer, more intimate pleasure. The only problem? Noah isn’t running an AA group - he’s the president of a celibacy club.

When Grace Luff's children send her to a Silver Wings weekend at a luxury resort, they are hoping that the 56-years-young widow will meet a man to lift the loneliness she's endured since the passing of her husband over three years earlier. Grace, who barely remembers how to date, doesn't expect to meet anyone and skips the conference in lieu of fresh air and exercise. She's surprised when the owner of a local ski rental shop, Tray Bradshaw, makes her heart leap with interest and attraction.

With her stiff posture, black-rimmed glasses and chestnut waves in a tight bun, Cameron Winslow's downstairs neighbor, Margaret Story, has long been the unaware star of his filthiest dirty-librarian fantasies. But with a floundering business eating up all his time, Cam doesn't have the open road he'd need to date a lady like Margaret.

In this modern retelling of Hansel and Gretel, 13-year-old foster children Griselda and Holden escape from their abductor after three years of brutal captivity and try to cross the Shenandoah River on foot. Tragically, one of them makes it to safety, but the other is left behind. Ten years later, Griselda's boyfriend drags her to a fight club grudge match, and her world is turned upside down when she watches Holden step into the ring.

Christopher Winslow, the youngest of the four Winslow brothers, was born with a silver spoon in his privileged mouth, which has made it difficult for him to establish his credibility in the fast-approaching congressional race. Working against the clock to assure Pennsylvania voters that he is forthright, trustworthy and able has been an exhausting challenge, but Christopher's chances at beating the incumbent look good.

In this modern-retelling of "Beauty and the Beast", Savannah Carmichael, betrayed by an unreliable source, returns to her hometown of Danvers, Virginia, with her once-promising journalism career in ruins. Given the opportunity to get back in the game by writing a patriotic human interest piece, Savannah turns her attention to the town hermit, Asher Lee, a wounded veteran who returned to Danvers eight years ago, and hasn't been seen since.

Barrett English, aka "the Shark", is the fair-haired firstborn of the English brothers and the CEO of the oldest, most prestigious investment banking firm in Philadelphia. He rules the boardroom with an iron fist, refusing to take no for an answer and always getting his way.

Fitz English and Daisy Edwards fell in love during one magical summer when they were teenagers. When something tragic happens at the end of the summer, Daisy tells Fitz she never wants to see him again. Despite his feelings for her, he respects her wishes, and for almost a decade Fitz and Daisy go their separate ways. Nine years later, when Daisy moves home to Philadelphia, they meet again, and both are shocked to discover that the feelings they had that summer are just as deep and real today.

What if we told you that there was a diet out there that wouldn't leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You're not in the midst of a slumber, it's a reality! The New Atkins Diet Quick Start Guide will show you how you can eat until you are totally satisfied, whilst also seeing the numbers on the scales rapidly decline.

She was the girl. The only girl. The only girl I ever wanted. The only girl I ever loved. The only girl I could ever love. And I killed it .I destroyed it. I threw her love away. For nine years, I've kept the memory of her locked in the deepest corner of my heart...all the while hating myself for what I did to her. To us. Now, without warning, she's walked back into my life.

Have you tried endless diets in the past and always found they simply didn't work for you? You were probably hungry, right? Who wants to be hungry when they don't have to be? Nobody! The bottom line is that a diet should be a lifestyle change, and in order to make that change you need some guidelines and structure - enter the Keto Diet. This low carbohydrate diet is a fantastic way to achieve a healthier lifestyle overall, whilst losing a significant amount of weight, and not being hungry!