Resultado narrado por "Carolyn" em Todas as categorias

Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.

This is my memoir - a story of hope, strength, and life in all its sad, hopeless reality. However, no sadness remains, and so I write this as a message to all the women. It doesn't matter if you're from a broken home, in a broken marriage, or empathetic toward anyone who is in these circumstances - you will survive. I also write this to the sons and daughters who have forgotten peace in their own homes. Remember, there will be peace; you must never give up.

Ten tales of mayhem at the office, scenarios worse than the communal coffee. Darkly funny stories for those confined in cube walls or open-plan office spaces, working alongside nightmarish colleagues or for unscrupulous companies. From corporate wellness challenges to awkward holiday parties and virtual teams, these stories will make you grateful for your own 9 to 5. Think your job is bad? It could always be worse.

Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.

Life experiences, self-help, true story, life in detail.

In this audiobook, we will explore some basic concepts that cover healthy skin. These concepts will build upon each other, including skincare regimen for morning and night, using skincare products correctly with high-quality ingredients, protecting your skin from the sun, eating healthy and drinking plenty of water, avoiding alcohol and smoking or being around others who smoke, exercising at least three times per week, and so much more. We will draw upon each one of these concepts individually for you to understand their impact on your skin.

Actor Ryan Kwok is back in Toronto after the promotional tour for his latest film, a rom-com that is getting less-than-stellar reviews. After years of constant work and the sudden death of his mother, Ryan is taking some much-needed time off. But as he tries to be supportive to his family, he struggles with his loss and doesn't know how to talk to his dad — who now trolls him on Twitter instead of meeting him for dim sum.

Have you ever learned a secret about yourself that could change your life forever? When a mysterious and handsome boy showed up at my high school, all the girls wanted his attention. But who did he approach? Plain, less-than-ordinary me! Words like changeling and dreamseer made my head spin as Declan, who claims to be my protector, tried to convince me that I’m actually a creature from the faerie realm, switched at birth with a human infant who is the true child of my parents.

Eat like a Local - Malta by author Danielle Eloise offers the inside scoop on food in Malta. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist.

The Four Sisters books feature four sisters who grow up in a loving home. Like all siblings, they have their issues, but in the end they stand together. The Four Sisters stories are intended to teach and reinforce positive relationships and help develop the living skills children need to grow into responsible adults. In The Brite Star Fall Tennis Classic, the girls get a lesson in being a good sport, and Whit shows them all what a champion she is.

In The Bug, one of the students comes down with the flu and that raises questions. The class learns about safety precautions you can take to prevent catching the flu and other infectious diseases.

In A Trip to the Courthouse, Officer Dan takes the class on a trip through the courthouse and jail. Guess who ends up on the inside looking out?

This biography of Marcus Gilbert Weaver and Florence Milred Gough takes you on a journey through their lives, from the mischievous deeds of Marcus' youth, to his voyage to the panhandle of Florida. You will also learn about his spiritual adventures in the South as he taught the gospel and his missionary experiences in the Olive Branch of Baker, Florida. Explore the adventures of Milred Gough as she seeks, and ultimately finds, her true love. Take a walk down the “path of life” with Marcus and Milred, packed with humorous events, adventures, and spiritual experiences.  

Poetry can give voice to opinions and feelings which would otherwise not be shared. This writer, in no uncertain terms, expresses in verse the frustration, disappointment, and worries the last six years have provoked. Brexit, COVID, climate change, and geopolitical upheaval, including the Russian invasion of Ukraine, are all here, as are some more personal reflections. Occasionally funny, sometimes satirical, sometimes reflective, usually thought-provoking. With a historical perspective on a tumultuous few years through poetry, it is not hard to detect a point of view!

As a young woman of 28, Ashley is on the older side for an undergrad. But after a callous ex-boyfriend derailed her college dreams years ago, she’s doing her best to make up for lost time. And that includes partying with her new sorority little sisters.... But when her ride-or-die sisters throw caution to the wind, lining up shots and dialing up the flirting to 11, Ashley finds herself playing babysitter to a pack of drunken co-eds. Knowing a single scandalous social media post could ruin their futures, she does her best to keeps the girls under control....

When faced with an empty nest, Kari decides to spread her wings. Giving up a job she loves, she sets off to walk across a whole country. A big one. A contemporary take on an ancient experience, Pilgrim is an entertaining and moving memoir of Kari’s 900-kilometer walk to Santiago de Compostela in Spain. In classic pilgrim fashion, she meets and befriends an array of companions along the way, from all walks of life, united by a common sincerity of purpose. Battling through sun and snow, mud and mountains, blisters and bedbugs, her real destination turns out to be "deep peace".

This wonderfully written audiobook inspired by real-life issues throws light on the challenges we face in our relationships and the perils of modern society. It explores shades of human nature and why we behave in ways detrimental to our well-being. Neil's asexual marriage troubles him. Sylvia, a divorcee, wants nothing to do with men. When their paths cross, each finds a soulmate in the other. Yet, due to the forces of nature, they feel compelled to part ways so that the other can find happiness.

Her mind should be on school — Cambridge! — and her grades — yikes! Instead all she can think about is him. Tristan Kingsley. It's not his money or his title.... It's not even his panty-dropping good looks. Kat loves Tristan because he's unguarded, sharing his emotions, his desires, and his dreams with her. But it seems Kat inherited the unlucky-in-love gene. Her father and Tristan's mother are now dating, which means she's spending Christmas break in the same London townhouse as Tristan.

Kyle Thorne has everyone's back. His classmates and friends know they can count on him, but the pressure to be perfect after the chaos brought into Arda Academy when Merith Leigh brought her personal battle into the school is overwhelming. The two most important girls in his life have the power to both devastate and defend him: his younger sister Clare, always unreachable and distant; and his best friend Danica, strong and sure, and also completely unaware of his love for her.

A "novel in stories" by Jen Knox, winner of the Prize Americana for Prose.