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According to attachment theory, we tend to experience love in predictable ways—based on our style and that of our partner. The good news is, whatever relationship style you have naturally, you're not stuck with it! Using the strategies found in this book, you can identify your relationship style (and your partner's); understand the strengths and challenges of that style; overcome feelings of rejection and failed relationships; recognize the patterns and behaviors that are affecting your relationships; and develop better ways to express and receive love.

I joined the Tempt University swim team to beat records and kick ass. Instead, I’m working my curves off, trying to pick up the slack for the slow pokes on my team. They think this is all for fun, but I’m here to win. With Districts right around the corner, that’s exactly what I plan to do. Until Aiden King and his cocky smile get in my head. That handsome jerk somehow swam his way into my brain, but with a fierce competition ahead of us, there’s no time for distractions. The thing is, I can’t seem to drown him out for the life of me.

I’m a record-breaking college tennis champion on track to going pro with my doubles partner and best friend since childhood, Chris Marlowe. My life is perfect, until Chris unexpectedly quits the team and stops talking to me altogether. When he asks to play a game with me weeks later as if nothing’s wrong, I can’t decide if I want to punch him in the face or pull him into a hug and never let go.

In a world increasingly divided by politics and social issues, we need Mister Rogers more than ever. For three decades, his presence was a healing balm to children of all ages. And though he is no longer with us, we can all adopt his attitudes and actions as models for our own lives. In this uplifting and informative book, Dr. Anita Knight Kuhnley shows us how to use the transformative psychological principles that Mister Rogers masterfully employed to make a difference in our own neighborhoods.