Harry Potter Series

FITNESS

2 livros em série
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Back on Track Sinopse

I know. It's sometimes easy to get carried away by poor habits that eventually settle into your routine. However, your static work position and inactivity aren't helping you. They are destroying your health. You need a lifelong relationship with exercise and help your way towards healthy and pain-free living. The center of all movements that your body does throughout the day is the key: your core. Take out all the guesswork of training and be prepared to make informed confident decisions while avoiding getting discouraged and messy.

You have a busy life but you can still have it all. Learn the habits you need while working to develop a strong body ready for all challenges.

©2022, 2024 Melissa Calixte (P)2024 Melissa Calixte
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Lista de produtos
  • Livro 1

    • The Busy Person's Guide to Core Strength (Fitness, Book 1)
    • De: Melissa Calixte
    • Narrado por: Melissa Calixte
    • Duração: 1 hora e 25 minutos
    • Data de lançamento: 27/02/2024
    • Idioma: Inglês
    • Nenhuma avaliação

    Preço normal: R$ 17,99 -1 ou crédito

    Preço com desconto: R$ 17,99 -1 ou crédito

  • Livro 2

    Playfield: The Fundamentals of Youth Fitness Audiolivro Por Melissa Calixte capa
    Não está disponível na Audible.com.br