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This book unveils a science-backed approach to heal your vagus nerve, the vital link between your brain, body, and emotions. For those tired of short-term fixes, it provides lasting relief through simple strategies.

The ominous forces of militarism, nationalism, and secret alliances were finally set loose by the assassination of Archduke Francis Ferdinand. As the Central Powers of Austria-Hungary and Germany move to quickly bring the issue to a speedy climax, the wheels begin to come off. Instead of quick victory, a devastating stalemate ensued.

Starting with a superbly concise explanation of the Industrial Revolution, authors Garrett and Godfrey explore the intricate series of events that followed on the heels of a conservative reaction to Napoleon's defeat. With varying degrees of success, the victorious Allied powers sought to reinstall monarchy and religious authority throughout Europe.

19th century Europe produced some of the greatest soldiers, statesmen, scientists, artists, and thinkers of any period in recorded history. And by the middle of that century nationalism had emerged triumphant from Ireland to Greece, and many new nations, including Germany and Italy, had appeared. But nationalism was accompanied by a chauvinistic impulse toward militarism.

Commissar Cain is called to duty once more, saving a governor's daughter from a planet overrun by rebels. The uprising hides something far more sinister however - genestealer hybrids! The search for the source of the alien threat leads Cain to a drifting space hulk - a far safer place than beside the obsessed governor's daughter. But when the Reclamator Space Marines suffer devastating losses at the hands of the Great Devourer, Cain and his trusty aide Jurgen must go it alone.

Coffee guru James Hoffmann runs Square Mile Coffee, as well as creating extremely informative, and popular, kit and coffee reviews for his YouTube and Instagram channels. In his latest book he demonstrates everything you need to know to make consistently excellent coffee at home, including: what kit is worth buying, and what isn't; how to grind coffee; the basics of brewing for all major equipment (cafetiere, aeropress, stovetop etc); understanding coffee drinks, from the cortado to latte; and the perfect espresso.

On Periremunda, the populace are rioting. With local forces unable to contain the widespread civil disorder, Commissar Cain and his regiment of Valhallans are called in to help. However, it seems there is more to the rebellion than first appeared, and Cain suspects sinister forces at work behind the scenes. When the commissar is reunited with Inquisitor Amberley Vail, it seems his fears are realised. In this the fifth book in the popular Ciaphas Cain series, our hero is thrown into a deadly conspiracy that even he might not be able to emerge from alive.

Department K didn’t tell John Craig why Kaplan was important. That wasn’t his business. His business was to get Kaplan out of Turkey despite the very hostile attentions of competing intelligence services, including his own! Very quickly Craig realises that there is no-one he can trust on this violence-strewn journey except himself; and that there are probably no innocent bystanders.

Callan wants out - out of the Section, out of the whole dirty business - but his reputation as a ruthless, ice-cold professional killer precedes him. He seems the ideal man to rescue the daughter of a radical Greek politician from her kidnappers, or so say both his former employers in the Section and his long-time enemies in the KGB. With his only trustworthy ally, the timid and often pungent Lonely, Callan sets off for Crete knowing that failure or refusing to do the job could result in his own name on one of the Section's deadly Red Files.

In Hug Your People, Jack Mitchell shares his secrets for creating happy employees, secrets as simple as they are revolutionary.

Ciaphas Cain's latest mission takes him and his Valhallan regiment to the planet of Adumbria to defend against an approaching Chaos invasion. However, infighting with fellow Imperial Guard regiments from the world of Tallarn, commanded by an old 'friend' of Cain's from the Schola Progenium and the uprising of a sinister cult on the planet puts paid to any hopes of an easy life.

Alistair made a single wrong assumption, and now he, Thoreaux, and Caesar battle for their lives in a cruel set of games designed to weed out the weak. Losing means death. The game’s giants aren’t the only threat. The corporation’s CEO is hunting them, too. Faced with the horrible reality of an entire race born into servitude, Alistair now only has one option. Find a way to free them...or die trying.

When the world of Quadravidia comes under attack by the insidious tau, only one man can defeat the aliens and save the planet in the Emperor's name – the legendary Hero of the Imperium, Commissar Ciaphas Cain. When the aliens call for a ceasefire, Cain expects the worst, and his fears are answered in the form of the dread menace of the tyranids. As a hive fleet approaches Quadravidia, Cain must try to forge an alliance between the Imperium and the t'au – but can he truly trust the inscrutable xenos?

Bold action from Captain Becky Keller and Lieutenant Joe Nation in the Bael-6 solar system has sent a hammerblow response to the murderous Scions. The enemy are down but not defeated. The detonation of the galaxy bomb has brought something new into the fight. The Scions are not a natural living species, and now their mysterious creator has taken an interest in the human Confederation.

The mysterious Creator has been the instigator of chaos for thousands of years. Now, its spaceships are converging on human territory. The Confederation is worn down by endless conflict, its warfleet depleted and its armies stretched. Two of the Space Corps’ top officers - Joe Nation and Becky Keller - are determined to fight for as long as it takes. The coming conflict will offer them a fleeting glimpse into the designs of an entity so powerful it might as well be a god. For Nation and Keller, the things they learn ensure nothing will ever be the same again.

The human Confederation is on the verge of total defeat. The Trivar and the life draining Antaron have taken turns and now, their cruel overlords, the Scions, have joined the fight. As if the odds weren’t bad enough already. The Scions are savage, brutal and arrogant. They have brought with them a weapon beyond comprehension. If the Scions are not stopped, everyone will die. Captain Becky Keller is flying the refitted ES Devastator. It’s the only spaceship with the firepower to match the Scions in a one-on-one.

Humanity’s first engagements with the invading Trivar have not gone to plan and the aliens have shown no mercy in destroying several Confederation worlds and killing billions of people. Surrender is not an option. One of the Space Corps’ monitoring stations finds hints of a Trivar world, countless galaxies away, and a mission is formed to search for a way to counter the enemy space fleet’s seemingly impregnable defences.

The time has come. The Creator is the most powerful entity in the known universe. Protected by the walls of its dark sphere, it constructs vast machines designed to wipe out entire species. So far, it has not encountered significant resistance. Times change. Keller and Nation are given their most dangerous mission yet. Sent into the depths of the dark sphere, they must do whatever it takes to wipe out this deadly alien entity. It’s never easy and the stakes have never been higher. In the Creator’s realm, there are no guarantees.

A huge fleet of spacecraft emerges close to one of the Confederation’s worlds. The aliens on board - known as Trivar - claim to be peaceful. After countless wars, the Space Corps’ high command isn’t ready to believe, and with good reason. The Trivar have many demands. It doesn’t take long for two of the Corps’ most decorated officers to become embroiled in a war which appears impossible to win. While Nation hunts for a weakness, two huge space fleets clash. Nothing is easy in this universe, and the key to victory lies with humanity’s once-greatest enemy.

Lieutenant Becky Keller’s brain is fitted with a processing core which can outthink and outfly the most advanced battle computers in the Space Corps. Joe Nation is packed with so many augmentations, he can’t remember which parts of his body are real anymore. All he knows is covert ops, and there’s no one better than Nation. The pair of them are given a mission - infiltrate the Isob-2 processing facility of a semi-hostile alien species known as Estral and find out if they’re breaking the terms of a peace treaty.