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Por que ninguém me disse isso antes? Depois de ouvir essa frase repetidas vezes em seu consultório, a psicóloga Julie Smith decidiu que precisava fazer alguma coisa a respeito. Afinal, ela sempre acreditou que mais pessoas deveriam ter acesso a informações de qualidade sobre como cuidar da saúde mental.

HONORIA SMYTHE-SMITH SABE QUE, PARA SER UMA VIOLINISTA RUIM, AINDA PRECISA MELHORAR MUITO... Mesmo assim, nunca deixaria de se apresentar no concerto anual das Smythe-Smiths. Ela adora ensaiar com as três primas para manter essa tradição que já dura quase duas décadas entre as jovens solteiras da família. Além disso, de nada adiantaria se lamentar, então Honoria coloca um sorriso no rosto e se exibe no recital mais desafinado da Inglaterra, na esperança de que algum belo cavalheiro na plateia esteja em busca de uma esposa, não de uma musicista.

Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.

Julia nos leva a uma viagem surpreendente pela agora icônica distopia de Orwell, com reviravoltas que revelam lados inesperados, não apenas de Julia, mas de outras figuras familiares do universo de 1984.

Open When... is the book to turn to when you find yourself in the eye of the storm. Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

DANIEL SMYTHE-SMITH PODE ESTAR EM PERIGO...Mas isso não impede o jovem conde de se apaixonar. Quando ele vê uma misteriosa mulher no concerto anual na casa de sua família, promete fazer de tudo para conhecê-la melhor, mesmo que isso signifique passar os dias na companhia de uma menina de 10 anos que pensa que é um unicórnio.

In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments.

I was forced to make a decision . . . her life for mine. It really was a simple question to answer because at the end of the day, I'm nothing more than a wanna be girl, with the dream of being more.

I was separated from my parents and a world where the most important thing I had to worry about was my next outfit. Everything I have ever been or will be . . . torn away abruptly as I'm thrown into what feels like never-ending chaos and confusion. Thrust upon an Alien male who I can't understand and dangers I don't comprehend. How do I cope with the reality of being alone on an alien planet where I'm not wanted?

In Caithe, magic is considered to be a gift from the devil, that should be rejected - by giving away your life when the first signs of 'magic madness' appear. However, the same magic gift is considered a blessing, when used by Caithe's king. But the situation is problematic, when Athaya, the king's daughter starts showing the signs of the magic. She runs to a nearby kingdom that embraces magic, but will that be enough to protect her?

Magic had at last returned to Caithe - though hardly in the form that the princess Athaya Trelane had imagined. The Sage, the wizard leader of the ice-bound island of Sare, was poised on Caithe's shores. No longer would wizards be persecuted by Church and State. No longer would the Tribunal dare root out and exterminate them. And those Caithans who were struck with the madness of untrained magic would no longer need to flock to Athaya's secret schools to learn control. The promises he made to Caithe's wizards were grand....

Safely ensconced with a master magician who is teaching her wizardry, Princess Athaya realizes she must return to Caithe, from which she has recently escaped, to teach its citizens how to control the evil magic that is controlling them.

Erste Hilfe, wenn die Seele leidet. Mental-Health-Tipps für jede Notlage – Julie Smiths Hörbuch bietet Hilfe, wenn man sie dringend braucht. Egal, über wie viel psychologisches Grundlagenwissen wir verfügen – unsere Seele ist nie vor einer akuten Notlage gefeit. Wir können noch so sehr in uns ruhen – wenn Trauer uns überwältigt, die Selbstzweifel die Oberhand gewinnen oder wir betrogen wurden, erscheint die Situation oft aussichtslos, und alles theoretische Wissen zur Bewältigung der mentalen Stresssituation ist vergessen.

La psychologie peut vous aider à améliorer votre vie quotidienne, votre santé et votre bien-être. Julie Smith l’a bien compris, et propose à ses lecteurs de partager son savoir et ses méthodes. Ce livre aborde les difficultés psychologiques qui nous concernent tous et propose des solutions simples et pratiques qui pourraient bien changer votre vie. Rédigé sous forme de brèves entrées, vous pouvez accéder directement à la section qui vous intéresse en fonction du problème auquel vous êtes confronté.

This book helps listeners develop practices that will result in deep, formative, and faithful reading so they can contribute to the flourishing of their communities and cultivate their own spiritual and intellectual depth. The authors present reading as a remedy for three prevalent cultural vices—distraction, hostility, and consumerism—that impact the possibility of formative reading. Deep Reading provides resources for engaging in formative and culturally subversive reading practices that teach listeners how to resist vices, love virtue, and desire the good.

How do you go on when all of your wants and dreams have been destroyed? My loved ones were snatched right out of my hands, leaving me alone in a world of unknowns and terror. I'm lost in the in-between with no familiar paths to follow until the sound of a heartbeat and a whisper draws me back to the land of the living.

Honoria Smythe-Smith is: A) a really bad violinist; B) still miffed at being nicknamed "Bug" as a child; C) not in love with her older brother's best friend, D) all of the above.

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.

She is like a wild animal, cornered and frightened, unwilling to accept any sort of kindness. A fiery soul trapped inside a mind littered with insecurities and heartache. I ache for a kind word or a gentle touch as my body reacts to her slightest touches. How do I convince her to put aside the pain she has endured and take a chance on the unknown, on me? The fates put her in my path for a reason, and I will find a way to tame the fire that consumes her.

Hugh Prentice has never had patience for dramatic females, and if Lady Sarah Pleinsworth has ever been acquainted with the words shy or retiring, she's long since tossed them out the window. Sarah has never forgiven Hugh for the duel he fought three years earlier, the one that forced her cousin into exile, nearly destroying her family. But when the pair is forced to spend a week in close company, they discover that first impressions are not always reliable. And when one kiss leads to two, three, and four, the mathematician may lose count, and the lady may, for the first time, find herself speechless.