Rachel Rofe

Do you feel overwhelmed by all the bad news coming in at you? If you feel overwhelmed, numb, angry, sad, or deeply frustrated by the news… this short guide is for you. This short, to-the-point guide goes over how you can deal mentally, emotionally, practically, and on an ongoing basis....

There are many incredible resources out there. The problem is, it can be hard to wade through all the information online and figure out what to use and what can really help you....

If you can commit to 30 minutes a day for 30 days in a row, you will see measurable results in life's most important areas....

We all have dreams of things that we'd love to accomplish in our lives. But as you know, a goal without a plan is just a wish....