• 163: Stop Healing to Fix Yourself: Somatic Solutions To Stop Endless Self-Improvement

  • Nov 22 2024
  • Duração: 20 minutos
  • Podcast

163: Stop Healing to Fix Yourself: Somatic Solutions To Stop Endless Self-Improvement

  • Sumário

  • I don’t trust most personal development therapists and coaches, and this is why. In this episode you’ll learn how to ensure that your growth doesn’t come from outdated, fear-based patterns, but from a place of deep self-honor and benevolence.

    Using a client’s example, and my own personal example of how we hold onto our manifestations sustainably, without falling back into outdated patterns of fear and overwhelm.

    Key Takeaways:

    • How integrating lessons ensures that your nervous system orients towards abundance and ease.

    • 1 focus to shift away from fear-driven decisions and step into inspired, abundant action.

    • How to train your nervous system to embrace unfamiliar bliss rather than sticking to chaotic comfort.

    • How to avoid disgusting, disempowering personal development patterns that keep you on a hamster wheel of healing and spending money

    • How to act from inspiration, not fear – Tips on distinguishing between fear-driven actions and those aligned with your higher self.

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