I don’t trust most personal development therapists and coaches, and this is why. In this episode you’ll learn how to ensure that your growth doesn’t come from outdated, fear-based patterns, but from a place of deep self-honor and benevolence.

Using a client’s example, and my own personal example of how we hold onto our manifestations sustainably, without falling back into outdated patterns of fear and overwhelm.

Key Takeaways:

• How integrating lessons ensures that your nervous system orients towards abundance and ease.

• 1 focus to shift away from fear-driven decisions and step into inspired, abundant action.

• How to train your nervous system to embrace unfamiliar bliss rather than sticking to chaotic comfort.

• How to avoid disgusting, disempowering personal development patterns that keep you on a hamster wheel of healing and spending money

• How to act from inspiration, not fear – Tips on distinguishing between fear-driven actions and those aligned with your higher self.

Inside of this episode, you're going to learn how to make it easier to get back in sync with your business after you've stopped tracking your cycle and want to return to it. We'll explore how to gain wisdom from the experience of falling off track, allowing you to learn from it so that it doesn’t happen again.

Additionally, we’ll discuss how to access a really deep sense of self-compassion and forgiveness because these things happen. Life is life, and we're meant to flow; we’re not meant to fit ourselves into a box and be perfect.

Flow means moving in and out of connection and syncing, not just being in sync. Embracing this concept can help you navigate your journey with greater ease and understanding.

Recommended episode:

157: Inconsistent (or No) Period? How To Find Feminine Flow and Financial Freedom

Recommended program: FLOW: how to align with your menstrual cycle for deepened intuition, confidence, health and productivity using nervous system science and holistic therapy - ⁠Click here ⁠

adhd, adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition

Embracing your cycle will make you a better business owner, leader, and entrepreneur.

By the end of this episode, you’ll discover:

• how my clients have learned to love their periods and, in turn, have transformed their businesses and lives.
• the power of cycle syncing for increased productivity and creativity.

Recommended episode:

154: Flowy Sales and Content Creation in THIS Phase of Your Menstrual Cycle - ⁠click here ⁠

155: Why Learning To Sync Your Period To Business Hasn’t Worked Yet (And Won’t) - click here

Recommended program: FLOW: how to align with your menstrual cycle for deepened intuition, confidence, health and productivity using nervous system science and holistic therapy - ⁠Click here ⁠

adhd, adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition