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Dream Guidance
- Connecting to the Soul Through Dream Incubation
- Narrado por: Machiel Klerk
- Duração: 4 horas e 37 minutos
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Sinopse
Everyone dreams-both literally and metaphorically-but most people don't know that their dreams can be used for personal development. Therapist, dream expert, and founder of the Jung Society of Utah and the Jung Platform Machiel Klerk shares how, through dream incubation, you can manifest the life of your dreams just by cultivating an intimate relationship with your own dreams and taking the guidance you receive from your subconscious. If you ask the right question and keep an open mind, your dream will give you an answer. Klerk offers an easy, actionable five-step process to help you have an incubation dream, a dream that reveals the answer to your question.
1. Identify the problem and decide that you'd like to ask your dream for help.
2. Develop a question that relates directly to the issue for which you are seeking answers.
3. Engage in a ritual aimed to enhance the dream response, like meditation.
4. Sleep, and upon waking, immediately record your dream or dreams.
5. Reflect on the dream and determine the "lesson" it offered.
Resumo da Crítica
“In this very accessible book, Machiel Klerk explains the brass tacks of dream incubation. The how-to and the why, the history and the ancestry. Dream incubation gives us access to healing and creativity. It was just waiting for a simple—though not simplistic—guide. Here it is.”
— Robert Bosnak, author of A Little Course in Dreams
“Dream Guidance offers an easy, open, and effective approach to engaging our inner wisdom and its advice! If you are looking for a way to connect with dreaming and your deeper self, try these incubation practices and discover your own dream guidance.”
— Robert Waggoner, author of Lucid Dreaming
“Dream Guidance offers a rich resource of ideas and practices for incubating, working with, and learning from dreams. Machiel Klerk serves as a knowing guide as he draws knowledge from ancient practices and Indigenous healers to psychology and his own compelling insights into the wondrous realm of dreams.”
— Michael Meade, author of Awakening the Soul