-
Finding It
- And Satisfying My Hunger for Life Without Opening the Fridge
- Narrado por: Valerie Bertinelli
- Duração: 6 horas e 31 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Compre agora por R$ 79,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
And as if these everyday challenges weren't enough, Valerie is work-ing to maintain her own very public weight loss. She even gets to thinking she might kick it up a notch, shed more weight, and get so buff she can wear a bikini -- in public.
In this new, inspiring memoir from the beloved actress and author of the best seller Losing It, Valerie tells the story of what happens after you change your life. It's not all peaches and cream, or even non-fat yogurt.
In Finding It, Valerie comes face-to-face with hard questions of family, faith, and beachwear, and realizes that she's hungering for another transformation -- to become better, not just thinner. Forget the scale; the real change is happening inside, and Valerie realizes that this is the part of dieting that no one ever talks about - the reality of keeping the pounds off. Dieting fixes one problem, she discovers, but to maintain that weight loss, she has to work on everything else - all the reasons she got fat in the first place.
Warm and friendly, honest and self-aware - like a talk with your BFF - Finding It tells of the common worries and frustrations, the funny and fabulous moments in Valerie's publicly private life. Humorous and humble, it is also the emotional story of family and the deep bonds and patterns that persist through generations.